Ethos Training Systems

Kinda chic to prioritize your body.

The following coaches are accepting new private training clients:
Jacob Laureano
Mason Jeziorski
😃brookie😃
daniiibliss
Eric Koetting
Neva Barra
Tim Cohen

Schedule your introductory session with one of them if you’re looking for help on specific training goals, returning from or continuing to train through injury, safely, or just looking for some extra eyes.

Also cool if you just want to train closely with a friend! Book a session and you & your friend will get $20 off.

Email [email protected] for more information.

Join in the month of September and get $25 off the first 3 months of your Group Training or All In membership 
+3 extra credits for you or a friend!

Email [email protected] to redeem our best deal of the fall and get back into a routine with Ethos!

Join Coach Mason for Sunday Funday Run Club!

📆 Every other Sunday, starting August 23rd
⏰ 7:00AM
🏃🏼 3-5 mile groups; no pusher pace, no goals, just vibes and community in motion.

Drop your favorite neighborhood coffee shop that we hypothetically just maybe might finish at in the comments ☕️

Join us for our last Purposeful Play Date of the Summer! 

📅 Saturday, August 22nd
⏰ 10AM - 12PM
📍 Private Training area

Occupational Therapists Dr. Sara Green and Dr. Kimberly Frank will create an indoor play place where your child will learn fine and gross motor skills while you have an opportunity to learn how OT might benefit your family. Come for some or all of the time. 

Tickets are $15 and can be purchased on our website. RSVP in the Ethos app from there. See you there!

Allow us to (re)introduce ourselves... We are the Treatment Team at Ethos! We’re here to help you move pain-free and excel inside and outside of the gym.

We’re all accepting new patients! Kasey, Jayah & Hali’s services accept BCBS PPO insurance plans.

Email [email protected] to schedule a free, 15 minute consultation and/or check your insurance coverage with us.

Full treatment sessions can be booked on our website or through the Jane app.

Join us for a backyard under the Brown Line kinda BBQ. Cory on the grill. Tim sitting on the cooler. Elena on AUX.

Recovery will be opening up for mini Sauna & Cold Plunge sessions. Tony will be on-site for 20 minute massages. All … FREE!

RSVP in the Ethos App. Book Tony on Jane.  

📅 Sunday, August 23rd
⏰ 12:30-2:30 PM

No hot dogs in the cold plunges!!!

Welcome to our newest coaching badass, MaryRuth O’Neal. 

Coach MR is bringing a Crossfit background, a passion for programming, and a whole lotta power to the training floor.

Her books are open for Private Training sessions.
Beginning August 7th, catch her for group classes on Fridays at 4:30PM & Tuesdays at 6:30PM!

Who’s joining the fun?

The Heat Challenge 🔥

Join us between August 3rd — 16th to pick up your thermometer, earn & win!

One lucky winner will walk away with a free month of membership! For the rest, rack up 15 points and get a 5 Class Pack … 20 points gets you a 10 Class Pack.

Point system is as follows:
1️⃣ Point for taking class
2️⃣ Points for hopping into Recovery
3️⃣ Points for bringing a friend
4️⃣ Points for getting Treatment with Kasey McKenney, L.Ac | Sports Acupuncturist | Chicago, Dr. Jayah Astor, DPT, PT, PCES, CYT, Dr. Hali Deters or Tony Gutierrez

See you Monday 👀

Ask for it & Jacob Laureano will deliver.

Beginning the week of July 27, conditioning classes will look a little different: more efficient warm up, new metabolic strength movements and an elevated emphasis on core work.

Metabolic 45 will take place on Wednesdays and will feature 45 minutes of work, plus an optional 15 minute coach-led mobility cool down.

Its slightly more intense older sister, Metabolic 60, will take place on Saturdays and politely replace the 15 minutes of mobility with more … metabolic work 😈.

Don’t knock it until you try it.

Our gym was built to feel like a second home or a third space and soooo as coaches, trainers, practitioners … we don’t get out as much as we’d like. We know others feel the same.

We’re opening our doors for any & all fitness professionals to come eat, hang and connect with new and familiar faces.

⏰ Tuesday, August 4th from 1-2:30PM
🍽️🧠 Catered lunch, connection, no agenda.

This event is free and open to all! Bringing friends is encouraged. RSVP at the Link in our Bio 💌