My Lymph Care

Your Next Deep Exhale Starts Here 💙

Settle in, get comfortable, and enjoy a little time dedicated to you. From cozy linens to a golden eye mask, the details make your My Lymph Care experience feel special.

Personalized care with Shannon & Charles.
📍 Lincoln Park, Chicago
📲 Text 773-934-9345 to book.

Your lymph needs care—and so do you. 💙

💙 YOUR LYMPH NEEDS LOVE BETWEEN SESSIONS, TOO

Your lymphatic system doesn’t clock out when your massage ends. Gentle movement, deep breathing, hydration, and consistent self-care can help support your body between appointments.

Professional lymphatic care gives you more than time on the table—it helps you better understand your body and build realistic habits that support your overall wellness.

Ready to give your lymph a little more love?

📲 Text 773-934-9345 to book with My Lymph Care.

What I Wish Every Lymphatic Client Knew 💙

Your lymphatic care doesn’t end when you leave the massage table.

Gentle daily movement, hydration, deep breathing and proper rest can all support healthy lymphatic flow between appointments. And when it comes to self-massage, more pressure is not always better—light, intentional movements matter.

For post-op clients, always follow the home-care instructions approved by your surgeon and trained therapist.

Ready for professional lymphatic care?

📍 My Lymph Care | Chicago
📲 Text 773-934-9345 to book

✨ WHAT IS A BUCCAL MASSAGE?
Text 773939-9345 for free consultation.
Buccal massage is a specialized facial massage technique that works both outside the face and inside the mouth to access deeper facial muscles.

Wearing gloves, the therapist gently massages the muscles along the cheeks, jaw, and around the mouth from inside the cheek.

Why people love it:
• Releases tight jaw & facial muscles
• Helps relieve tension associated with TMJ
• Encourages lymphatic drainage & reduces puffiness
• Helps define the jawline and cheekbones
• Relaxes muscles that hold everyday facial tension
• Creates a naturally lifted, refreshed appearance

Think of it as a deep-tissue massage for your face — with lymphatic techniques incorporated for drainage and de-puffing.

✨ No injections. No downtime. Just hands-on facial sculpting.

MY LYMPH CARE | Chicago
Buccal Facial Massage
Perfect before weddings, photos, events—or whenever your face needs some love.

Surgery Is One Day—Recovery Is a Process 💙

Give your body the consistent support it needs after surgery. My Lymph Care provides personalized post-operative lymphatic care following tummy tucks, BBLs, facelifts, abdominal repairs, and more.

Treatment may begin as early as day 3 with surgeon clearance. We often recommend two sessions per week for 4–6 weeks to support your recovery plan.

✨ 5-session recovery packages available
✨ Board-certified post-op specialist
✨ Family-owned and referred by doctors
✨ Post Op aftercare session: $199

Professional hands. Personalized care. A recovery plan created around you.

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Your lymphatic system doesn’t have a pump like your heart—it relies partly on muscle contractions, breathing and everyday movement to help lymph circulate.

These six key regions play an important role in lymphatic flow:

💙 Collarbone area
💙 Neck and jawline
💙 Armpits
💙 Abdomen
💙 Groin
💙 Behind the knees

Walking, stretching and deep breathing are simple ways to support your body’s natural lymphatic function.

At My Lymph Care, every treatment is performed with gentle, intentional techniques tailored to your body’s needs. ✨ Vodder Method Manual Lymphatic Drainage
A gentle, precise technique designed to support lymphatic wellness, encourage healthy lymph flow and promote relaxation.

✨ Brazilian Lymphatic Massage
A more invigorating treatment focused on temporary contouring, reducing the appearance of puffiness and helping you feel lighter and more sculpted.

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💙 Feeling Puffy or Heavy During Pregnancy? Text 773-939-9345 for free consultation

You’re not alone. Fluid retention is a common—and often uncomfortable—part of pregnancy, especially in the legs, ankles and feet.

With approval from your healthcare provider, gentle prenatal lymphatic drainage may help support healthy fluid movement, ease puffiness and leave your body feeling lighter and more comfortable.

At My Lymph Care, every session is performed with gentle, intentional techniques and adjusted to support your changing body.

📍 My Lymph Care | Lincoln Park, Chicago
💌 Message us to learn more about prenatal lymphatic care.

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Your Body Is Asking for Support 💙

Feeling puffy, heavy, swollen or uncomfortable shouldn’t become something you simply accept. Stress, travel, hormones, inactivity and long workdays can all affect how your body feels.

Lymphatic drainage is more than a treatment before vacation or a special event. Consistent care can support circulation, reduce fluid retention and help you feel lighter and more comfortable over time.

Wellness is a lifestyle—not damage control.

📍My Lymph Care | Lincoln Park, Chicago
First-time Brazilian lymphatic massage: $149

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