A Healthy New You

If they Can have it, Dairy milk is considered the best milk for growing kids because if it’s proper balance of healthy fats, vitamins and minerals such as D and Calcium.

What about plant-based milk?

Plant-based milk is not recommended for children to drink in place of dairy milk. That is because most plant-based milks are not nutritionally-equivalent to cow’s milk. They may lack important nutrients like healthy fat, protein, vitamin D and calcium.
Plus, it’s important to keep in mind that plant-based milk often contains added sugar and calories.
What if my child has a dairy allergy or intolerance?

For kids with a dairy allergy or milk intolerance, fortified soy beverages are the only milk alternative that help meet a child’s recommended dairy needs.

Milk and kids – recommendations from a pediatrician | Children's Minnesota February 7, 2024 Dr. Gigi Chawla, chief of general pediatrics at Children’s Minnesota, is here to help families decide what’s best for their kids when it comes to milk.

With kids heading back to school, parents might be wondering if dairy or non-dairy options are best for their growing children…. Here is an article that can help you navigate how to best supply the nutrition that your kids need during these vital growing years, if they can’t have dairy milk.

https://www.eatright.org/food/food-groups/dairy-and-alternatives/dairy-alternatives-for-kids-who-wont-or-cant-drink-milk

Growing Strong: Non-Dairy Solutions for Children's Essential Nutrients Cow’s milk and dairy foods made from it, such as cheese and yogurt, are one source of several key nutrients important for a child’s growth and overall health. Examples of nutrients provided by these foods, which are part of the MyPlate Dairy Group, include calcium, potassium, vitamins A and D, a...

For anyone considering root canal, think twice…..TRULY fascinating and Noteworthy information about laser and ozone dentistry and even regrowing our teeth!

Please watch this video, ASAP!
https://i-endo.com/dangers-of-root-canals-dr-mercola-dr-kanter/ https://i-endo.com/dangers-of-root-canals-dr-mercola-dr-kanter/

The Dangers of Root Canals - Discussion Between Dr. Val Kanter & Dr. Mercola - EndoSoCal and Integrative Endodontics In this interview by Dr. Mercola, Dr. Val Kanter, a board-certified endodontist and biological dentist, discusses the oft-ignored dangers of root canal procedures and modern technologies with which these issues can be effectively addressed and corrected.

https://www.cnbc.com/amp/2023/01/19/essential-food-pairings-for-nutrient-absorption-on-a-plant-based-diet.html

4 essential food pairings for optimal nutrient absorption, from a vegan dietitian Eating certain foods together may increase your ability to absorb nutrients. Here are four essential pairings, especially for those on a plant-based diet.

Ok, ladies ( and, gentlemen, too) ….. The lady on the right, whom I personally know, and I can attest to the validity of her picture, is a doctor and Completely endorses this amazing drink product. Do you notice some signs of aging on your skin or how about on your Mother, Grandmother, Aunts, friends, etcetera… How would you like to help these ladies who you love, to feel more confidence and more beautiful? Just look at these results in very Few days and weeks. Please reach out to me on Facebook Messenger to get the info on this special drink ( it’s Not a cream!!)

Ok, ladies ( and, gentlemen, too) ….. these are women who I personally know in these photos and can attest that these photos are real.…. The lady on the right is a doctor and Completely edorses this amazing drink product. Do you notice some signs of aging on your skin or how about on your Mother, Grandmother, Aunts, friends, etcetera… How would you like to help these ladies who you love, to feel more confidence and more beautiful? Just look at these results in very Few days and weeks. Please reach out to me on Facebook Messenger to get the info on this special drink ( it’s Not a cream!!)

https://dragonflytea.com/blogs/our-blog/the-extraordinary-benefits-of-drinking-white-tea

The Extraordinary Benefits of Drinking White Tea Why drink white tea? Put the kettle on, settle into a comfy spot and join us while we explore the many extraordinary benefits of this special tea.

BUTTER is a health food… what????!!?! 😃

Why Butter Is A Health Food Butter is a health food. There, I said it. I don't just love butter because it tastes better than margarine. I don't just love it because I think it's a healthier alternative than margarine. I actually believe, bones to britches, that butter is good for you. Here's why.