Namasturm

more yoga tonight over on Patreon

Namasturm Yoga — yoga practices Get more from Namasturm Yoga on Patreon. yoga practices. Support Namasturm Yoga and get exclusive access to their work.

It's Monday evening, which means virtual yoga! Visit me on Patreon, maybe join up - try out a week for free: https://www.patreon.com/NamasturmYoga/events/163723300

I've got more yoga for you over on Patreon - join me tonight (Monday) at 7:30. You can also try it out for free for a week and access the entire library of previous practices!
https://www.patreon.com/NamasturmYoga/events/157972056

What, another chance to take a yoga class from home on a Monday evening?
Oh, yes. Join me on Patreon: https://www.patreon.com/NamasturmYoga/events/157362022

Monday evening means yoga!
Join me on Patreon - you can try out a week for free!
https://www.patreon.com/NamasturmYoga/events/155533025

still teaching some live virtual yoga on Monday nights - join me over on Patreon: https://www.patreon.com/NamasturmYoga/events/154355068

Anyone feel like doing some yoga with me tonight? I'll be live on Patreon - you can trial a membership for one week for free!
https://www.patreon.com/NamasturmYoga/events/153142104

Find me on Patreon on Monday evenings: https://www.patreon.com/NamasturmYoga/events/152009542

Hey hey - join me this evening!
https://www.patreon.com/NamasturmYoga/events/151498592

If downward facing dog is still confusing, let me break it down for you:

YOGA TUTORIAL on downward facing dog. Yoga alignment guidance for a confident down dog practice. Struggling with downward facing dog? Not sure what to do with hands, wrists, feet, hips, and confused about proper down dog alignment? In this video I'll be ...