Vicki Marquez
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Vicki Marquez is a board certified health coach, wellness expert, plant-based chef, author & creator of The Rootlets and host of the TV show, Nourished. Through her private health coaching practice, children’s brand and TV show, Vicki aims to make healthy eating and living easy, accessible and entertaining for everyone.
02/15/2024
This quick + easy, dairy-free, gluten-free breakfast bowl is almost too good to be true. 😍
Roasted Sweet Potato Pudding Recipe 👇
https://vickimarquez.com/recipes/roasted-sweet-potato-pudding/
01/17/2024
Relax and unwind with me next Sunday, January 28th at Push Indoor Cycling Inc. ! Simple, gentle and suitable for all levels, this Candlelight & Meditation class is the perfect way to end the month! See you on the mat! 🧘♀️🧘🧘♂️🕯
12/28/2023
3️⃣ key ingredients create a quick and easy , breakfast, or healthy ! Put them on repeat to enjoy throughout the holiday weekend! 🍌
Chocolate Chip Banana Bars Recipe 👇
https://vickimarquez.com/recipes/sweets-desserts/chocolate-chip-banana-bars/
12/22/2023
Wondering how to use the slower pace of winter to create new habits and routines that’ll help you increase your energy, enhance your mood and improve your overall health?
Check out my recent blog post that answers that question! 👇
8 Habits to Start This Winter - Vicki Marquez How to use the slower pace of winter to create new habits and routines that’ll help you increase your energy, enhance your mood and improve your overall health!
12/12/2023
This warm, vibrant, roasted veggie bowl is the perfect weeknight meal or holiday side.
Black Rice Winter Veggie Bowl w/ Creamy Nutmeg Dressing Recipe 👇
https://vickimarquez.com/recipes/black-rice-winter-veggie-bowl-w-creamy-nutmeg-dressing/
11/22/2023
Looking for a no-bake dessert that'll WOW the crowd AND meet all the dietary restrictions (gluten-free, dairy-free, refined-sugar-free)?
Well, look no further! No-Bake Pumpkin Pie Bars Recipe 👇
https://vickimarquez.com/recipes/no-bake-pumpkin-pie-bars/
11/20/2023
A quick and easy, healthy side dish that will pair perfectly with your holiday feast!
Green Beans Almondine Recipe 👇
https://vickimarquez.com/recipes/green-beans-almondine/
11/15/2023
My FAVORITE stuffing of all time, just in time for your feast! 🤤
Sourdough Stuffing (that'll steal the holiday show!) recipe 👇
https://vickimarquez.com/recipes/sourdough-stuffing-thatll-steal-the-show/
11/08/2023
Pumpkin Seed Muffins are never a bad idea. 🍂
Make them TODAY! Get the recipe 👇
https://vickimarquez.com/recipes/pumpkin-seed-muffins/
11/01/2023
If you'd like to unsubscribe from the typical cheese ball starter this season, and sign up for something a little more exciting, consider this...
Sweet Potato Chutney -- it's so delish. Get the recipe 👇
https://vickimarquez.com/recipes/sweet-potato-chutney/
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Chicago, IL
60638
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