Clarksville Colonics

HELLO to Everyone!!! The first 3 people that respond and like this will get 50% OFF on any service or treatment offered at Clarksville Colonics... It must be booked and used by March 23rd (private message me for booking)... Enjoy!

Well, time marches on... today is the first day of September and we are going into Fall. My experience says when the big clothes go... so does the weight. Fall and winter always bring less activity and heaver foods!

I'll be offering a special priced "Fall Detox and Weight-loss Program" to clean up some of the Summer's crazy food and drinks ... besides, why not skinny up before the winter gets here! The pricing will be very reasonable and only offered only here on facebook.... I'll post details and links to sign up sometime this weekend... so watch for it!
Gary

LOL... this is why you HAVE to READ the labels carefully! Never know what might be in there!

Health Note:
Now that you are eating healthier foods...remember that you still need to read nutrition labels for calories and sugars.... 3,500 calories equals a gained pound... regardless of what food the calories come from! A pound of grapes isn't calorie free!

Smile... it's a new day with great possibilities!

Repost for clients that "Like" Clarksville Colonics...
http://www.schedulicity.com/Scheduling/Promo/default.aspx?promo=MDWAVL

I thought you might be interested in this simple way to detox and flush fat with a smoothie...

To flush fat from your body, you’ll need to release the toxins that are keeping you swollen with fat and fluid. To repair cellular damage from processed foods, make a Smoothie of pomegranate juice, strawberries and lemon. Pomegranates are anti-angiogenic and can reduce inflammation. Strawberries are anti-angiogenic and protect against oxidative stress. And lemon juice has vitamin C, natural antibacterial properties, can aid digestion, and helps reduce stress.

Detox Smoothie

Ingredients:
1 cup of ice
4 oz of pomegranate juice
1 cup frozen strawberries
Squeeze of lemon

Directions
Add all ingredients to a blender and enjoy. Add water to reach your desired consistency.

Info from: Dr. Joel Fuhrman

Can anyone relate to this? LOL!

That's a Fact:
Chewing gum and using straws both make you burp more as they encourage you to swallow air.

There's always an explanation!