Reflections Therapeutic Massage

The incredible edible eggs! A new study in the American Journal of Clinical Nutrition supports consuming eggs in moderation - here are a few tips why.

Mom's Roasted Turkey with Butternut Squash and Asparagus

Who says you have to wait until Thanksgiving to enjoy roasted turkey? This is a terrific healthy American dinner that will help you up your vegetable intake for the day.

Prep Time
20 min

Cook Time
3 hr 30 min

Total Time
3 hr 50 min

Servings 8

Ingredients

For the Asparagus

1 pound fresh asparagus, trimmed
2 garlic cloves, minced
OR
2 teaspoons jarred minced garlic
2 teaspoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1/2 teaspoon pepper

For the Butternut Squash

1 medium butternut squash, peeled and cut into 1-inch cubes
2 teaspoons honey
1 teaspoon ground cinnamon
1 teaspoon dried thyme
2 teaspoons extra-virgin olive oil
1/2 teaspoon pepper
Cooking spray

For the Roasted Turkey

1 (12-pound) fresh or frozen turkey, thawed if frozen
2 tablespoons dried Italian seasoning, crumbled
1 tablespoon canola or corn oil
1 teaspoon pepper
2 to 3 medium ribs of celery, coarsely chopped
2 medium carrots, chopped (about 1 cup)
1 small onion, coarsely chopped
3 sprigs fresh thyme
OR
1 tablespoon dried thyme
3 sprigs fresh rosemary
OR
1 tablespoon dried rosemary
3 garlic cloves, minced
OR
1 tablespoon jarred minced garlic
Cooking spray

Directions

For the Asparagus

Preheat the oven to 350˚F. Line a baking sheet with aluminum foil.
In a small bowl, whisk together the lemon juice, oil, garlic, and pepper.
Arrange the asparagus in a single layer on the baking sheet. Drizzle the lemon juice mixture over the asparagus.
Bake for 12 to 15 minutes, or until the asparagus is tender-crisp.

For the Butternut Squash

Preheat the oven to 350˚F. Lightly spray a baking sheet with cooking spray.
In a medium bowl, stir together all the ingredients until the squash cubes are evenly coated. Transfer to the baking sheet. Bake for 45 to 50 minutes, or until the squash is fork-tender.

For the Roasted Turkey

Preheat the oven to 425°F.
Place the turkey on a cutting board. Using kitchen shears, remove any loose or hanging skin around the neck cavity of the turkey. Pat the turkey dry with paper towels. Loosen the turkey skin away from the meat by inserting your hand between the meat and the skin and gently pushing down. Pull the wing tips up and back and tuck them under the turkey.

In a small bowl, whisk together the Italian seasoning and oil. Rub the mixture on the turkey breast and drumsticks, underneath the skin. Sprinkle the pepper over the entire turkey.

Fill the turkey cavity with the celery, carrots, onion, thyme, rosemary, and garlic. Tie the legs together with kitchen twine. Lightly spray a roasting pan and rack with cooking spray. Place the turkey with the breast side up on the rack. Roast for 30 minutes.

Reduce the oven temperature to 325°F. Loosely cover the turkey with aluminum foil. Roast for 1 hour and 45 minutes, or until the turkey reaches an internal temperature of 165°F on an instant-read thermometer. (The total roasting time may be up to 3½ hours to reach 165°F.) Remove from the oven.

Remove the foil and spoon the pan juices over the turkey to baste it. Re-cover the turkey and let it stand for 15 minutes at room temperature. Baste two to three times during the standing time (removing and replacing the foil each time). Discard the skin and any visible fat before slicing the turkey.

We have two last-minute openings!

We have two last-minute openings available today with Therapist Ellen for a Deep Tissue or Relaxation Massage:

* 3:00 PM
* 4:15 PM

If you’d like to book one of these times to unwind or work through any tension!

Reflections Therapeutic Massage

1701 Drew St.
Clearwater, FL 33755
727-303-7738

Today's Availability with Therapist Ellen (3:00 PM & 4:15 PM) Click here for an update from Reflections Therapeutic Massage 727-303-7738!

We have some exciting news!

Our wonderful massage therapist, Ellen, is returning to the studio for three days only.

She will be available for bookings on:
- October 2nd
- October 19th
- October 20th

Appointments with Ellen always fill up fast, so be sure to secure your spot while you can.

Reflections Therapeutic Massage

1701 Drew St.
Clearwater, FL 33755
727-303-7738

Massage therapist, Ellen, is returning to the studio for three days only! Click here for an update from Reflections Therapeutic Massage 727-303-7738!

Unwind this afternoon & save $20

Need to hit pause and reset before the week catches up with you?

We have a few last-minute openings this evening with Therapist Wednesday, and we're taking $20 off any massage booked for this evening. Whether you need focused deep tissue work or a restorative relaxation session, tonight is the perfect time to treat yourself.

Reflections Therapeutic Massage

1701 Drew St.
Clearwater, FL 33755
727-308-3378

Tonight only: $20 off any massage ✨ Click here for an update from Reflections Therapeutic Massage 727-303-7738!

We just had to share!

Hi everyone,

Treat yourself to some relaxation this weekend! This Friday and Saturday, we are offering $20 off all massages at Reflections Therapeutic Massage.

Whether you need to relieve some tension or just want to unwind, now is the perfect time to book your session.

Spots fill up quickly, so be sure to schedule your appointment soon to take advantage of this special offer.

We look forward to seeing you!

*Discount will be applied at checkout.

Reflections Therapeutic Massage

1701 Drew ST.
Clearwater, L 33755
727-303-7738

Special Weekend Offer: $20 Off All Massages! at Reflections Therapeutic Massage 727-303-7738 Click here for an update from Reflections Therapeutic Massage 727-303-7738!

Right now at Reflections Therapeutic Massage, get $30 OFF MASSAGE on Mondays and Tuesdays!

Whether you need a Deep Tissue Massage to target chronic pain, or just a soothing Relaxation Massage to melt away stress, our award-winning therapists have you covered. We don't do "cookie-cutter" routines—every session is uniquely customized to exactly what your body needs.

Experience the Platinum difference in Clearwater today. Appointments fill up fast!

📅 Valid every Monday & Tuesday!
💆‍♀️ Applies to all of our massage services!

Book online at:

$20 Off First Massage! | Best Massage Clearwater | Book Now 300+ 5-Star Reviews! Save $20 on 1st visit. Clearwater’s Deep Tissue & Pain Relief Experts. Book Now!

Unwind before the festivities!

Happy 4th of July!

Just a quick note to let you know that our massage studio will be open this Saturday, July 4th till 2pm. If you're looking to relax and unwind during the holiday weekend, we'd love to see you.

Appointments might fill up fast, so be sure to book your spot soon!

Wishing you a safe and wonderful holiday!

Reflections Therapeutic Massage

1701 Drew St.
Clearwater, FL 33755
727-303-7738

What to eat AFTER your next massage (Yes, really! 🥑)

We all know that drinking water after a massage is a must. But did you know that what you put on your plate can actually prolong that amazing, floating-on-a-cloud feeling?

It turns out your muscles and nervous system crave very specific nutrients after they've been worked. To help you get the most out of your next spa day, we found this fantastic guide on: How to Complement Your Relaxation with Post-Massage Nutrition.

It features great snack ideas and ingredient breakdowns to help flush out toxins and keep muscle soreness at bay.

A massage is more than just a way to relax and unwind; it’s a holistic experience that affects the body, mind, and even nutritional needs. Understanding what to eat after a massage can significantly enhance the relaxation process and contribute to overall well-being. So, what’s the best post massage food?

Read more at: How to Complement Your Relaxation with Post-Massage Nutrition (https://www.spatheory.com/spa-theory-wellness-beauty-blog/post-massage-food-complementing-relaxation-with-nutrition/) .

Open for Relaxation this 4th of July! Click here for an update from Reflections Therapeutic Massage 727-303-7738!