Inspire Movements Massage Colorado Springs

Mastery isn't built in a day.

It comes from showing up consistently, continuing to learn, and putting in the work even when progress feels slow. At Inspire Movements Massage Therapy, we push for 2-week bookings for a reason and maintaining homework plans at work, in the office, and on work trips for reasons just like this!

The same regimens are true for your body.

Long-lasting change with chronic tension, low back pain, sciatica symptoms, headaches, and muscular restrictions rarely comes from one appointment. That one injury might have put you out for the season but it doesn't mean it ALL came from that one instance. We wouldn't know because we didn't run the tests then. It comes from consistent therapeutic care and understanding what your body needs as time goes by.

At Inspire Movements Massage Therapy in Colorado Springs, we focus on therapeutic massage techniques designed around your goals, never a one-size-fits-all approach.

Progress happens one session At.A.Time. 💪

If your body has been asking for attention, this is your reminder to keep showing up.

You know what never gave me a parasite? 😂

You know what did show up instead?

✔️ Low back pain
✔️ Sciatica
✔️ Tension headaches
✔️ Migraines
✔️ Tight hips from long hours at a desk

Thankfully, those are indeed things I can actually help with!
At Inspire Movements Massage Therapy in Colorado Springs, I specialize in therapeutic ashiatsu massage and cupping therapy for people who are tired of pain limiting their daily life. Anything from limitations at work to no fun on the weekends because of the pain, I've got your back (pun intended! 🙃)
My goal isn't temporary comfort, it's helping you move better, feel stronger, and make progress on your pain long-term.

📍Colorado Springs | Briargate
Appointments available Monday, Tuesday, Friday, and Saturday.

POV: Your massage therapist is quietly plotting... 🦹‍♀️ tap... tap... tap...

Don't worry, we're not planning world domination. 😏 Those finger taps are what many evil villains do in films and during a massage, we call those activation techniques, helping wake up muscles and prepare your body for movement before deeper therapeutic work is applied or as its being applied.
It's one more way we help target low back pain, sciatica, headaches, migraines, and stubborn muscle tension so your session is focused on progress, not just pressure.

🥁Now for the fun part...🥁

If you had to be an evil supervillain, who would you be and why? 😈👇

We'll go first: We'd choose Doctor Doom! Because every great plan starts with this evil tapping on the table (we call it an activation during a massage)
Every massage has a strategy... except our mission is helping you conquer pain instead of the world. 💪

📍Inspire Movements Massage Therapy | Colorado Springs
# AshiatsuMassage

POV: Your massage therapist is quietly plotting... 🦹‍♀️ tap... tap... tap...

Don't worry, we're not planning world domination. 😏 Those finger taps are what many evil villains do in films and during a massage, we call those activation techniques, helping wake up muscles and prepare your body for movement before deeper therapeutic work is applied or as its being applied.
It's one more way we help target low back pain, sciatica, headaches, migraines, and stubborn muscle tension so your session is focused on progress, not just pressure.

🥁Now for the fun part...🥁

If you had to be an evil supervillain, who would you be and why? 😈👇

We'll go first: We'd choose Doctor Doom! Because every great plan starts with this evil tapping on the table (we call it an activation during a massage)
Every massage has a strategy... except our mission is helping you conquer pain instead of the world. 💪

📍Inspire Movements Massage Therapy | Colorado Springs
AshiatsuMassage CuppingTherapy MassageTherapy ColoradoSprings

I bought this table extender primarily for my 6 ft clients. Hoping I'd need to use it for more body types someday... and today was the day! At Inspire Movements Massage Therapy we have our table lengthened for our taller clients, a breast plate for all body type support, and our additional orthopedic support cushion built into the massage table itself. Feeling your ribs dig into the massage table is NOT comfortable. 🤕
Not every massage table fits every body type, and little details like this can make a big difference in comfort during any therapeutic session.
Whether you're tall, top heavy, needing a table that doesn't dig into your ribs, while dealing with low back pain, sciatica, tension headaches, or just need more room to feel supported or comfortable, I want your session to fit you, not the other way around.
At Inspire Movements Massage Therapy, every session is customized using therapeutic massage, ashiatsu, and cupping therapy to help you make progress on pain.
📍Colorado Springs | Briargate
📅 Appointments available Monday, Tuesday, Friday & Saturday. :::
AshiatsuMassage CuppingTherapy LowBackPain SciaticaRelief MigraineRelief HeadacheRelief TherapeuticMassage DeepTissueMassage MassageTherapist TallPeopleProblems MassageTable PainReliefWithPurpose ColoradoSmallBusiness SupportLocalCOS InspireMovementsMassageTherapy

Not every massage session should feel the same since no two bodies are the same.
At Inspire Movements Massage Therapy in Colorado Springs (Briargate area near UCHealth Memorial North), I don’t skip the steps that create real progress on pain.
Every session includes: • A pre + post consultation so we actually understand what’s changing
• Movement and compensation assessment to see how your body is adapting
• Education throughout the session so you understand what’s happening in real time
• Cupping therapy when it helps bring deeper tension closer to the surface
• Re-testing so you can feel the difference before you leave
• Homework and movement strategies you can actually use at home
• A focus on the root cause, not just where the pain shows up at
This is for the people dealing with low back pain, sciatica, piriformis tension, migraines, and tension headaches who are ready for consistent progress customized to their pain exclusively. At Inspire Movements Massage Therapy, we are not going off of a one-off guessing regimen.
💪 Progress on pain happens with consistency, not chance.
Most of our regulars see the best results when they stay on a 2-week schedule.
📍 Colorado Springs | Briargate | UCHealth Memorial North area
📅 Book your next therapeutic session when you’re ready to move better, not just feel different for a day
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We've all been there and have these kinda days!
I know I'm not the only one! 😂
Every once in a while, I walk back into the treatment room and realize we had two completely different interpretations of
"go ahead and get face down under the sheet..."
No worries! We'll get you comfortable before we start! We've all been there, and I promise there's zero judgment for a miscommunication:)

What's the funniest "miscommunication" you've had during a massage or another appointment you've had? ⬇️

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Alas, our little pond is finally up and running again! 💧🌿
Healing starts before your session even begins. We wanted the entrance to Inspire Movements Massage Therapy to feel welcoming, peaceful, and connected to nature while you prepare for your therapeutic treatment. Having a cozy pond running right out front is a great step into healing before entering!
Whether you're coming in for treatment for your low back pain, sciatica, Piriformis, migraines, tension headaches, or stubborn muscle tightness, we hope this new space helps you slow down for just a moment before we get to work on helping you move better. 😌
If you've been searching for therapeutic massage, ashiatsu massage, or cupping therapy in Colorado Springs or the Briargate area, we'd love to help you make progress on your pain!

📍Inspire Movements Massage Therapy
📍Near UCHealth Memorial North, Briargate, Colorado Springs

What do you think of our pond up and running again? 🐸💙
SciaticaRelief MigraineRelief HeadacheRelief PiriformisSyndrome AshiatsuMassage CuppingTherapy TherapeuticMassage PainReliefWithPurpose ProgressOnPain SmallBusinessColorado SupportLocalCOS UCHealthMemorialNorth MassageTherapist HealingSpace NatureInspired

When your marathon is in 3 days and suddenly every muscle has something to say since you forgot about self-care again 😂🏃

🚨True story alert! 🚨
If its happening now, I imagine the couple I met weren't the only weekend warriors!
The pre-race scramble is real!

While I can't promise to "fix everything" in one session, therapeutic massage CAN help reduce muscle tension, improve mobility, and help you head to the starting line feeling more prepared. There's different techniques applied to consistent preparation and this like of self-care, call us detailing what your next competition is.
Good luck to everyone racing this weekend!
Run smart
Trust your training
ALWAYS have fun out there! 👟💪

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