Priyata Bajpai

Priyata Bajpai

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Trained yoga instructor. Fitness and dance enthusiast. Love singing and cooking food. Content creator

01/13/2026

Shirshasana (Headstand)
Benefits:
Increases blood flow to the brain, enhancing focus and memory Strengthens the shoulders, arms, and core
Improves digestion and metabolism
Relieves stress, anxiety, and mild depression
Promotes hormonal balance and better sleep.

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Columbus, OH

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