Plug and Play Namaste

We are SO excited for next month's lululemon drop!! Check out these sneak peaks for the collection 👀✨

Comment 🧘‍♀️ to get notified about our drop ‼️

The safety of our clients and staff is of utmost importance to us. Due to inclement weather, we will be closed today. We will re-open Friday at 11am, as long as roads are safe and we have power. Stay tuned to our page for updates. Stay safe 🙏🏼

Discover the power of yoga! Enhance your strength, flexibility, and mental clarity - all while finding your inner peace. Namaste! 🧘‍♀️

Do you have a passion for helping others on their Wellness Journey? 🌸 DM us for more information on becoming a wellness instructor at Plug & Play Namaste or email your resume to [email protected]!

Do you have a passion for helping others on their Wellness Journey? 🌸 Visit our studio or DM us for more information on becoming a wellness instructor at Plug & Play Namaste!

🧘🏻‍♀️YOGA SCHEDULE 🧘🏻‍♀️

Join us this week in our studio for class! We offer a variety of classes, each taught by one of our amazing instructors! Visit our website to see our new schedule or to rent our studio! We can’t wait to see you!

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"Yoga is a light which once lit will never dim, the better your practice the brighter your flame" - B.K.S. Iyengar

Join us in our beautiful studio this week for class! Visit our website to see our new schedule or to rent our studio 🧘🏽‍♀️

💜 Energize Your Tuesday at Plug & Play Namaste Studio! 💜

Join us for a refreshing and invigorating Tuesday with our wonderful classes:

🌞 7:30-8:30am Yoga Flow
Start your day with a revitalizing Yoga Flow class! This session is perfect for all levels and will help you build strength, flexibility, and balance to set a positive tone for the day.

🌙 4:30-5:30pm Integrated Flow
Enhance your practice with our Integrated Flow class! Combining elements from various yoga styles, this class aims to improve your flexibility, strength, and mindfulness. Suitable for all levels.

⭐ 6:00-7:00pm Every Now and Zen Yin Yoga
Unwind in the evening with our Every Now and Zen Yin Yoga class. Focus on deep stretches and long-held postures to release tension and promote inner peace. Ideal for beginners and anyone seeking relaxation.

Sign up now using the Plug and Play Namaste app, call us at 706-885-9979, or stop by the studio. We look forward to practicing with you! 🌿

🌈 Finding Joy: Affirmations for a Happy Week! 🌈

At Plug & Play Namaste, we believe in celebrating the joy that life has to offer. Here are five affirmations to help you discover and embrace happiness:

1. I find joy in the simple moments of everyday life.
2. I am open to the abundance of happiness that surrounds me.
3. I choose to focus on the positive and let go of negativity.
4. I embrace laughter and seek out opportunities for fun and play.
5. I am grateful for the joyful experiences that enrich my life.

Take a moment to reflect on these affirmations and invite more joy into your week. 🌸✨

💜 Welcome to a New Week at Plug & Play Namaste Studio! 💜

Start your week with our invigorating Monday classes designed to bring balance and energy to your day:

🌞 11:00am-12:00pm YogaFit with Claudia
Kickstart your morning with YogaFit! This class blends yoga and fitness for a powerful workout. Claudia will guide you through movements that enhance your strength, flexibility, and overall wellness. Perfect for intermediate and advanced yogis!

🌙 5:30-6:30pm Bodyweight Bootcamp with Lydia
End your day with Lydia’s Bodyweight Bootcamp. This low-impact session uses bodyweight exercises to build strength and endurance, finishing with primal movements. Suitable for all fitness levels, this class will leave you feeling strong and accomplished.

⭐ Sign up now using the Plug and Play Namaste app, call us at 706-885-9979, or stop by the studio. Let's make this Monday amazing together! 🌿

🍦 Happy National Ice Cream Day! 🍦

What’s better than a refreshing yoga session? Treating yourself to some delicious ice cream or fro-yo from our wonderful neighborhood businesses afterward!

After stretching, breathing, and finding your inner peace, indulge in a sweet treat that’s the perfect way to cool down and reward yourself. Supporting local never tasted so good!

Enjoy your practice and savor every bite today!

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🌟 Weekend Yoga Classes at Plug & Play Namaste Studio 🌟

Get ready to recharge and rejuvenate this weekend with transformative yoga experiences led by our amazing instructors!

💥 **Saturday 9:15am Power Vinyasa**
Ignite your inner fire and build strength with this dynamic and energetic flow. Join us for a powerful vinyasa practice that will leave you feeling empowered and invigorated!

🌬️ **Saturday 10:30am BREATHE: A Mindful Movement Class**
Take a moment to reconnect with your breath and body in this gentle and mindful movement class. Perfect for all levels, focus on cultivating presence and inner peace through intentional movement and breathwork.

🌿 **Sunday 1:30pm Release & Relax Yin Yoga**
Ease tension and find deep relaxation in this soothing yin yoga practice. Let go of stress as you sink into gentle, long-held poses designed to release tension and promote overall well-being.

Sign up now using the Plug and Play Namaste app, call us at 706-885-9979, or stop by the studio. We can't wait to practice with you! 🌟