Lexie Walton

Ohio State is using the negative noise to fuel its fire. More: l.cleveland.com/osundnoise Photo: David Petkiewicz, clevelanddotcom

Only way to grow is to try and fail or try and succeed!
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About 3-4 weeks ago I wanted Stephanie to do a box jump on our box’s. Well she was anxious and didn’t feel safe doing it; I listened to her and we backed off the jumping. We focused on step ups and just jumping on a step board. Well we tried box jumps this week and we had ZERO problem getting up on this one!
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Now it’s on to bigger and higher boxes for my girl! 💪🏼💪🏼😈😈
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#614

The grind never stops 💪🏼💪🏼 getting geared up for next season 😈🥍
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#614

Just because you don’t see immediate results doesn’t mean they aren’t happening 💪🏼💪🏼

Hurry and snag your 🅕🅡🅔🅔 session now! Shoot me a DM and let’s get starts!! 📩📥
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#614

🔮ℕ𝕆 𝕄𝔸𝔾𝕀ℂ ℍ𝔼ℝ𝔼🔮
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No hocus pocus here!! Just here to tell you I have 20 𝙁𝙍𝙀𝙀 sessions to give out!! Message me and let’s get talking! 😆😆
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#614

Happy Mother’s Day to all bad ass mamas out there!! Wᴇ ᴄᴏᴜʟᴅɴ'ᴛ ʙᴇ ʜᴇʀᴇ ᴡɪᴛʜᴏᴜᴛ ʏᴏᴜ... LITERALLY!!!

🔊𝘾𝘼𝙇𝙇𝙄𝙉𝙂 𝘼𝙇𝙇 𝘼𝙏𝙃𝙇𝙀𝙏𝙀𝙎🔊
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Looking for the tools to get a leg up on your competition??
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Here it is a full summer training program laid out right in front of you so you can gain the skills to 𝕆𝕌𝕋𝕎𝕆ℝ𝕂 everyone.
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Camp focuses on the following
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🥇Footwork
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🥇Single leg balance and
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🥇Reaction time
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🥇Explosive power
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🥇Muscular strength/endurance
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🥇Winners mindset
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🥇Bullet proofing the body against injury
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🏆 and more!!
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Link in bio to register! Hurry spots are filling up and you’ll get special gear and ᑕᖇᗩᘔY ᘜOOᗪ discounts!!!
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#614

REGISTRATION IS NOW OPEN

Elite Movement Training


Train Like a D1 Collegiate & Professional Athlete this SUMMER

SPORTS:
XC, Lacrosse, Soccer, Hockey, Track & Field
AGES:
14-22 (High School & Collegiate)
DATES:
June 4th – August 8th
Coaches Wes, Aaron & Lexie have Teamed up to create a one of a kind Summer Sports camp that pairs their 3 unique coaching styles to give YOU the athlete a 100% complete Off-Season Training Regimen!

This camp is guaranteed to take your performance & confidence to the NEXT LEVEL!

CURRICULUM HIGHLIGHTS:
Foot Work

Balance & Proprioception

Reaction Time

Explosive Power

Muscular Endurance/Speed

Rotational Core

Bulletproofing the body against Injury

Hand/Eye Coordination

Winners Mindset



Details & Registration CLICK Here
Know a Youth Athlete who may be interested in this Amazing Opportunity?!


Just a Sample of What this Camp will offer the Youth Athletes.
Register Here: http://nolimitshammerharder.com/emt-youth

More Details Here: http://nolimitshammerharder.com/emt-youth

EMT-Youth Camp — No Limits Hammer Harder

🔥🔥YOUTH SUMMER CAMP REGISTRATION NOW OPEN🔥🔥

Focused on increasing speed, agility, stamina, single leg balance, unconventional movements and many more!!

All athletes welcome! 14-22yrs old male and female sessions available!!!!!

EMT-Youth Camp — No Limits Hammer Harder Coaches Wes, Aaron & Lexie have Teamed up to create a one of a kind Summer Sports camp that pairs their 3 unique coaching styles to give YOU the athlete a 100% complete Off-Season Training Regimen!

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Don’t miss out on this opportunity!!! Want in person training sessions too? let me know! I have a special deal as well! Limited spots available and they will go fast!!!

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