Southern Kneads, LLC

🚨 MASSAGE MYTH!

“If it doesn’t hurt, it’s not working.”

FALSE!

You do NOT have to leave a massage feeling like you went 12 rounds with Mike Tyson. 😂

Effective massage can be gentle, moderate, or firm depending on your needs.

More pressure doesn’t automatically mean better results!

Now tell me… have you ever thought a massage HAD to hurt to work?

Y’all, this is exactly the kind of feedback I hope to keep hearing!

From working out those stubborn knots with deep tissue massage, to introducing Southern Sole Revival, to adding a little retail therapy at Southern Kneads… my goal is simple: I want you leaving better than you came in!

These are sample reviews, but they capture everything I hope y’all experience when you visit!

Now I want to hear from YOU! 👀

Have you tried Southern Sole Revival yet? Had a massage? Picked up something from the shop?

Drop your honest review below! I love hearing what y’all think, and your feedback helps my little business grow! 💚

IMPORTANT QUESTION. 👀

You get a whole day with absolutely NO responsibilities.

No kids needing anything.
No laundry.
No dishes.
No phone calls.
Nobody asking what’s for supper.

WHAT ARE YOU DOING?!

And don’t tell me cleaning the house. That’s against the rules. 🤣

🛍️ LITTLE SHOP SPOTLIGHT!

Let’s talk HOT/COLD RICE BAGS!

Warm them for cozy comfort or chill them for a little cooling relief.

Perfect for those days when you just want to curl up on the couch and be left alone for approximately 3–5 business days. 😂

I’ve been having so much fun adding little self-care goodies to Southern Kneads!

Have you checked out the retail area yet?

🌿 WELLNESS WEDNESDAY

Your shoulders aren’t earrings.

They don’t belong up by your ears all day. 😂

Take a second. Drop those shoulders. Unclench your jaw. Relax your hands.

You’d be surprised how often we hold tension without even realizing it!

Did you just catch yourself doing it? 👀

Let’s talk DEEP TISSUE! 💆‍♀️

Deep tissue massage doesn’t mean I’m supposed to beat you up for an hour. 😂

It’s about working with deeper layers of muscle and connective tissue using intentional techniques and appropriate pressure.

And YES, you can tell me to lighten up!

A good massage shouldn’t feel like you’re surviving an interrogation. 🤣

Are you team LIGHT, MEDIUM, or DEEP pressure?

Anybody else wake up tired, drink caffeine to function, and then wonder why they can’t sleep at night? 😂

At this point, I’m pretty sure we’re all just running on caffeine, Jesus, and whatever motivation we can scrape together.

How many cups are we on today? ☕

🧠 TUESDAY TRIVIA!

Which muscle is commonly considered the strongest in the body based on bite force?

A. Biceps
B. Masseter (jaw muscle)
C. Quadriceps
D. Gluteus Maximus

No cheating! 😂 Drop your guess below!

I’ll put the answer in the comments later!

Small businesses supporting small businesses!

I love seeing local businesses support one another! There’s room for ALL of us to grow and succeed!

So, next time you stop by, bring me a business card! I have a little spot at my checkout counter where I’d love to display cards from other local businesses.

You never know who might see your card and become your next customer!

Supporting local costs nothing, but it can mean everything! ❤️

A little less stress and a whole lot less tension sounds pretty good, doesn’t it?

I still have a few openings left this week, and I’d love to get you on my table!

Whether you’re overdue or just need a little time to yourself, I’ve got you covered!

Message me or book online before they’re gone!

Markey Wright-Dillard, LMT 2636
📞 662-251-6552