Foster Performance and Recovery
Shelley Foster LMT CPT PN1
Massage, Nutrition, Strength and Mobility Training
in Denton County, TX
09/12/2026
09/11/2026
Hanging out with Bee this weekend, I have my massage chair and a cooler filled with icy cold towels. Come see me at Denton Arts & Jazz Festival at North Texas Fair & Rodeo grounds. Yes it’s hot. But I have shade I promise.
08/01/2026
Message directly to get 20% off gift cards ALL August long.
07/31/2026
Self care is more than a spa day once a year. It’s the daily habits we maintain to support our strength, resilience and recovery month after month.
Summer is a crazy time for a lot of us. Book a consult with me to chat about your goals surrounding strength, nutrition, and durable habits that foster long term health.
If you choose to start coaching, you’ll get 10% off your first month!
07/31/2026
Teachers put up with a LOT
Message me directly to purchase gift cards to tell them thanks, and get 20% off!
07/31/2026
Purchase 12 sessions at 12% off
Up to $288 in savings, plus you prepaid for a year of massage? Future you will be so grateful.
07/30/2026
I know tomorrow isn’t August but I was SO EXCITED to share the news I just started my countdown early. Bc I am in charge and I can do that.
I’ll announce August promos TOMORROW and you can start saving!
Happy 12th anniversary to meeeee. I’m so grateful for the years I’ve spent building my skills as a massage therapist. I can’t imagine doing anything else ♥️♥️
07/29/2026
Almost here!
Get ready!
I’ll be offering the biggest discount of the year on 12 packs for my 12th anniversary as a massage therapist!
Purchase now, save money, and enjoy a year of massage prepaid. It’s winning all around.
Keep your eyes open!
07/29/2026
It’s happeninggggggg
12 packs for my 12th anniversry
Gift Card Sales for you, teachers, students! Whoever needs some care at this time of year
Coaching promos.
Get readyyyy
07/29/2026
It’s been a long and busy summer. I’m SO grateful to all my amazing clients for keeping me so busy and letting a girl live her dream. Off for two weeks now, much needed!
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