Hudson Valley Bodywork

https://www.hudsonvalleybodywork.com/post/winter-overuse-injuries-and-how-massage-can-help

Winter Overuse Injuries and How Massage Can Help Early signs of overuse injuries include lingering soreness, stiffness, swelling, or a sense that certain areas just don’t “loosen up” anymore. Addressing these signs early is far easier than waiting until they turn into something more serious.

My first massage I received was a revelation. Becoming a massage therapist some years later changed my life. Now, 28 years and 17,000 plus massages later my work is still a joy everyday. Each day is an opportunity to help my clients with the challenges of the body and to experience the effectiveness of a skilled body-worker. The love of my work, the attention to detail and a thoughtful understanding of the science and art of massage is what makes my work unique. Visit www.hudsonvalleybodywork.com to learn more or call (845) 670-4018 to make an appointment and feel the difference experience makes!

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