MELT method Corvallis

I am moving and downsizing.

Blue Velvet small couch - furniture - by owner - sale Beautiful blue velvet small sofa. Silver nail heads and carved wooden legs. This little sofa will make any room look cozy, vintage and inviting. Inside dimensions are 49" x 22", outside dimension...

How aware are you of your breathing? Sue Hitzmann explains that how we breathe is an important part of diagnosing issues with the body. Read her advice (and her MELT-specific recommendations) on the MELT blog. http://www.meltmethod.com/blog/are-you-paying-attention

Are you paying attention to your breathing? | MELT Method Breathing disorders affect people in different ways. For some it causes mental distress, fear, anxiety, and even a loss of self-confidence. For others it causes physical symptoms, muscle imbalances, back and shoulder pain, and even pelvic disorders like incontinence.

Studio grand opening is on May 11th. MELT Class on Monday nights from 5:30pm - 6:30pm. Yoga on Monday and Wednesday mornings 5:30am - 6:30am, Tuesday and Thursday 9:00am - 10:00am Wednesday evenings 5:30pm - 6:30pm. More classes to come!

MELT followers my studio is opening May 11th
There is a free MELT hand and foot class tomorrow at 5:30pm and a melt length foam roller class on Wednesday at 5:30pm
My new studio is located at 6735 SW Country Club Drive suite 101 send me an email to sign up

MELT Method will be on the Rachel Ray show this Wednesday all about back health.

Rachael Ray Showfinder Find out when The Rachael Ray Show is on in your area.

MELT Corvallis is now here! I am teaching in various locations in the community.This is an amazing self treatment technique that everyone can do and everyone will benefit from. If you have ever experience chronic pain, discomfort from a good workout, pain from arthritis, back, hip, shoulder, knee and neck pain you must try MELT. Got pain? Get MELTed.

New intro class on Saturday July 26th at Downtown Dance in Corvallis, Oregon. From 8:30am - 10:00am. All supplies will be provided except a Yoga mat. $40.00 for this intro class, MELT sequences that we learn in class will be provided. MELT ball kits and roller will be available to purchase.

New 60 minute MELT roller classes, July 8th, 15th, 22nd and 29th from 1:30pm - 2:30pm at Timberhill Athletic club. $15.00 per class per member, $25.00 per non-member.