Sage Counseling and Wellness

Your Nest Is Never Empty 🪺

Join us for Your Nest Is Never Empty: A Mid-life Sister’s “When-It-Matters-Most” Guide to Self-Care, presented by Julie Landers, MS, NCC, MEd of Sage Counseling & Wellness.

This special evening is all about making space for yourself, prioritizing self-care, and connecting with other women navigating the seasons and transitions of midlife.

📍 Crooked Culture, Cu***ng City Center
📅 September 14 | 6:00–7:30 PM
🍴 Food & drinks included
📲 RSVP by text: 478-239-0413

Sponsored by OTR @214 Canton Rd.

We’d love to see you there! 💙

***ngGA

Let me take you on the office tour!
This is the SCW Vickery Office located in Vickery Village .
We share the suite with Crescent Counseling & Consulting | Paige Head, LPC, PMH-C, RPT and Jessica Bassett
Spacious lobby, kitchen with drinks and snacks, a solid changing table for all the parents we work with (ask us if you can bring your kiddo with you!) , comfy couch and space to whip out a yoga mat mid session if needed, more books and s*xual wellness products to come!

Head to the link in our bio to schedule a free 15 minute consultation call with one of our therapists

What happens when the things that helped you survive start to feel like part of your personality?

For people living with complex PTSD, patterns like perfectionism, people-pleasing, hypervigilance, emotional avoidance, and over-functioning can develop as ways to stay safe. Over time, it can become difficult to separate these survival strategies from who you really are.

In our latest blog, Julie Landers, MS, NCC, MEd shares her personal experience with complex PTSD and explores what it can look like to move beyond survival, reconnect with yourself, and begin building a greater sense of safety. 🤍

Read the full blog at the link in our bio.

Mama Monday! Check out Jana Danielson | Pelvic Floor, Pilates & Fascia Specialist and the Cooch ball system. #1, she’s a genius. #2 the system helps improve circulation and strengthen your pelvic floor and core.

Had such a wonderful time at my first The Exchange event last night and seeing/meeting so many amazing women.
Looking forward to the next event!

Hump Day Find! Featuring This Modern Collective and the gorgeous space for sound baths, photoshoot, yoga, and more.

This is where I did my bo***ir shoot. Scroll to the end for a sneak peak of the shoot by Nuvo Photography : Atlanta Creative Portraiture

There are so many myths about intimacy and pleasure that keep people from exploring what feels right for them.

The truth? Healthy intimacy isn’t about following someone else’s rules—it’s about open communication, curiosity, consent, and discovering what helps you and your partner feel connected.

In this carousel, we’re debunking five common myths about bedroom accessories and why they don’t have to be something to fear or feel ashamed of.

✨ Swipe through to learn:
• Why they’re not just for solo experiences
• How they can support connection—not replace it
• Why curiosity and communication matter more than perfection

Remember: Every relationship is different. What works for one couple may not work for another, and that’s okay.

💚 Save this post for later, and let us know in the comments:
Which myth surprised you the most?

Hump Day Finds! Featuring ProDx Health | Home Collection STD, Hormone & Wellness Kits , I tried the ST* panel and the Power Femme panel to test my hormone levels.

I am amazed at how easy the process was for sample collection, including the blood sample (last slides).

Results were super fast and detailed. Highly recommend whether you’re playing with other partners or testing your hormone levels from home.