Serenity Wellness & Counseling Center
Unlock true wellness through our tailored therapies at Serenity Wellness and Counseling Center in We now offer medication management!
Serenity Wellness & Counseling Center, located in Cypress, Texas, is your local wellness center focusing on the mind, body, and soul. We provide holistic services for the whole body, counseling for the mind, nutrition for the body, and yoga for the soul. Our therapists are here to help! Give us a call today to schedule an appointment.
08/08/2026
Backpacks and school supplies might be ready... but how is your child feeling about going back?
A little nervousness before a new school year can be completely normal. But sometimes anxiety shows up in ways we donโt immediately recognize, from stomachaches and sleep changes to irritability, clinginess, or big reactions to seemingly small things.
Our latest blog shares practical ways parents can make the transition feel a little more manageable before the first day arrives.
Read the full blog below. ๐ค
https://serenitywellnessandcounseling.com/back-to-school-anxiety-cfisd-child-therapist-cypress/
08/05/2026
"I know exactly why I feel this wayโฆ but I still can't seem to change it."
It's a frustrating experience and one we hear often.
Therapy can provide incredible insight into your thoughts, emotions, and life experiences. But sometimes, even with that understanding, your nervous system continues responding as though the danger or stress is still present.
That's where neurofeedback may help.
Rather than replacing therapy, neurofeedback supports your brain's ability to regulate itself, making it easier to access the coping skills and strategies you've already worked so hard to develop. Many people find that once their nervous system becomes more regulated, the progress they've made in therapy feels easier to apply in everyday life.
Read the full blog below:
https://serenitywellnessandcounseling.com/neurofeedback-near-me-when-talk-therapy-isnt-enough/
08/04/2026
Heading back to school doesn't have to mean heading straight into burnout.
Join us for this month's **FREE Serenity Reset Webinar** as we explore practical, evidence-informed ways to help parents, students, and families navigate stress, transitions, and emotional wellbeing as the new school year begins.
Whether you're supporting a young child, a teenager, a college student, or adjusting to a busier season yourself, you'll leave with simple strategies to foster greater calm, resilience, and connection at home.
๐
Tuesday, August 18
โฐ 12:00โ1:00 PM CST
๐ป Live + FREE
Reserve your spot via the link below. We hope to see you there. ๐https://serenitywellnessandcounseling.com/serenity-reset-webinar-series/?utm_source=email&utm_medium=email%20marketing
Serenity Reset Webinar Series | Free MindโBody Wellness Webinars - Serenity Wellness Discover the Serenity Reset Webinar Seriesโfree, trauma-informed mindโbody wellness webinars that teach nervous system education, stress relief, and emotional grounding.
07/31/2026
Our thoughts aren't always facts. One of the many goals of therapy is to help you recognize the beliefs that no longer serve you, and begin replacing them with ones that reflect who you truly are. ๐
07/29/2026
Sometimes healing begins with a wagging tail. ๐พ Animal-Assisted Psychotherapy can help people of all ages feel safer, more comfortable, and more connected throughout the therapeutic process.
07/27/2026
Many people are surprised to discover that EMDR therapy doesn't stop working when the session ends.
In the days that follow, it's common to notice new insights, emotions, dreams, or memories emerging as your brain continues processing unresolved experiences. For some, the changes are subtle. For others, they can feel more noticeable. Both are a normal part of the process.
Read the full blog below:
https://serenitywellnessandcounseling.com/emdr-therapy-cypress-after-emdr-session/
๐ช๐ต๐ฎ๐ ๐ถ๐ณ ๐ฐ๐ฎ๐น๐บ ๐ฐ๐ผ๐๐น๐ฑ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐๐ผ๐๐ฟ ๐ฏ๐ฟ๐ฎ๐ถ๐ป'๐ ๐ป๐ฒ๐ ๐ป๐ผ๐ฟ๐บ๐ฎ๐น?
Your body feels tense.
Your mind won't stop racing.
You replay conversations, worry about tomorrow, and struggle to truly relaxโeven when everything is "fine."
You may have tried therapy.
You may have tried medication.
You may have learned coping skills.
But sometimes your brain needs help learning a new pattern.
LENS Neurofeedback helps your brain practice healthier patterns of regulation, making it easier to feel calm, focused, and present.
Many clients report improvements in:
โ Anxiety
โ Chronic stress
โ Panic symptoms
โ Sleep
โ Mental clarity
โ Emotional regulation
No reliving trauma.
No forcing yourself to talk through painful memories.
Just another evidence-informed way to help your brain function at its best.
At Serenity Wellness & Counseling Center, neurofeedback is part of a comprehensive approach that may also include counseling, functional medicine, psychiatry, or ketamine-assisted psychotherapy when appropriate.
Serving Cypress, Katy, Waller, Tomball, and the Greater Houston area.
๐ Call ๐ฎ๐ด๐ญ-๐ต๐ฐ๐ฐ-๐ณ๐ต๐ฎ๐ฎ or schedule your consultation today.
Train Your Brain. Change Your Life.
https://serenitywellnessandcounseling.com/treatments/lens-neurofeedback/
๐๐'๐ ๐ป๐ผ๐ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ฟ๐๐ถ๐ป๐ด ๐ต๐ฎ๐ฟ๐ฑ๐ฒ๐ฟ. ๐๐'๐ ๐ฎ๐ฏ๐ผ๐๐ ๐ต๐ฒ๐น๐ฝ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ฏ๐ฟ๐ฎ๐ถ๐ป ๐๐ผ๐ฟ๐ธ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐๐น๐.
Do you constantly feel like your brain has 100 tabs open?
You start projects but struggle to finish them.
You lose focus.
You forget things.
Your mind jumps from one thought to another.
By the end of the day, you're mentally exhausted.
That's not laziness.
It may be how your brain is processing information.
LENS Neurofeedback helps your brain practice healthier patterns of regulation, improving attention, organization, and mental flexibility.
Many clients seek neurofeedback for:
โ ADHD
โ Focus & concentration
โ Executive functioning
โ Emotional regulation
โ Anxiety
โ Better sleep
No medications are added during your neurofeedback sessions.
Just another evidence-informed way to support your brain.
At Serenity Wellness & Counseling Center, we take a whole-person approach that may include counseling, functional medicine, psychiatry, and neurofeedback to help you reach your goals.
Serving Cypress, Katy, Waller, Tomball, and the Greater Houston area.
๐ Call ๐ฎ๐ด๐ญ-๐ต๐ฐ๐ฐ-๐ณ๐ต๐ฎ๐ฎ or schedule your consultation today.
Train Your Brain. Change Your Life.
https://serenitywellnessandcounseling.com/treatments/lens-neurofeedback/
๐ช๐ต๐ฎ๐ ๐ถ๐ณ ๐๐ผ๐๐ฟ ๐ฐ๐ต๐ถ๐น๐ฑ'๐ ๐๐๐ฟ๐๐ด๐ด๐น๐ฒ๐ ๐ฎ๐ฟ๐ฒ๐ป'๐ ๐ฎ๐ฏ๐ผ๐๐ ๐บ๐ผ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป... ๐ฏ๐๐ ๐ฏ๐ฟ๐ฎ๐ถ๐ป ๐ฟ๐ฒ๐ด๐๐น๐ฎ๐๐ถ๐ผ๐ป?
You know your child is trying.
They're capable.
They want to do well.
Yet every day can feel like an uphill battle.
Maybe they have trouble focusing in class.
Maybe emotions seem bigger than the situation.
Maybe they struggle with confidence after an injury or want to gain a mental edge in sports.
LENS Neurofeedback helps the brain practice healthier patterns of regulation. As the brain becomes more regulated, many families notice improvements in focus, emotional regulation, resilience, sleep, and everyday performance.
Families often come to us for support with:
โ ADHD & Focus
โ Anxiety & Stress
โ Emotional Regulation
โ Better Sleep
โ Learning & School Performance
โ Sports Performance & Recovery
At Serenity Wellness & Counseling Center, we believe every child deserves to feel confident, capable, and understood. That's why we take a whole-person approach, combining neurofeedback with counseling, psychiatry, and functional medicine when appropriate to create a personalized plan for your child.
Whether your goal is helping your child succeed in the classroom, thrive on the field, or simply feel more like themselves, we're here to help.
๐ Proudly serving Cypress, Katy, Waller, Tomball, and the Greater Houston area.
๐ Call 281-944-7922 or learn more at https://serenitywellnessandcounseling.com/treatments/lens-neurofeedback/
07/24/2026
There is no one-size-fits-all approach to mental health. Finding the right therapy is about discovering the treatment that best fits you, your goals, and where you are in your healing journey.
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Address
17844 Mound Road
Cypress, TX
77433
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 8pm |
