Centered Therapies

Welcome Root & Rise Family Health!

Hi, it’s Allison … your (future 😉) family nurse practitioner.

I was just calling to tell you… I officially got the keys to my office! 🥹🔑

Root & Rise Family Health officially has a home inside Centered Therapies, and I couldn’t be more excited.

One of the things I love most about this space is that it isn’t just an office, it’s a community. I’ll be surrounded by incredible practitioners who each bring something unique to the people they serve. Whether it’s massage therapy, myofascial release, chiropractic care, homeopathy, Reiki, or the care I’ll provide through Root & Rise, it’s a place where people have access to a variety of approaches to support their health and well-being.

While we each run our own independent businesses, I truly believe there’s something special about being surrounded by professionals who share the same heart for helping people feel their best.

There are still a few finishing touches before I officially open my doors, but today feels like a huge milestone. Thank you for following along and cheering me on through this journey. I can’t wait to welcome you into this space soon. 🌿🤍

Book your massage today! Relax, give your nervous system a break, and your body a chance to breathe.

www.massagebook.com

Massage Practice moving into Centered Therapies 🙌

Now Welcoming Just for Today Wellness | CENTERED THERAPIES Welcome Just for Today Wellness to Our Location! We’re excited to welcome Liz Bartruff, LMT, and Just for Today Wellness to the Centered Therapies community! Just for Today Wellness offers personalized massage therapy services designed to help clients reduce stress, relieve tension, manage pain, a...

🎉 Exciting News! Please Help Us Welcome Just for Today Wellness! 🎉
We are thrilled to welcome Liz Bartruff, LMT, owner of Just for Today Wellness, to the Centered Therapies community!
Liz provides personalized massage therapy services designed to help clients reduce stress, relieve tension, manage pain, and improve their overall well-being. Her therapeutic, client-centered approach creates a calming and restorative experience that helps soothe the nervous system while addressing each individual’s unique needs.
Whether you're dealing with chronic tension, recovering from the demands of everyday life, or simply making self-care a priority, Liz is dedicated to helping you feel your very best.
💙 Please join us in giving Liz a warm welcome!
📅 Ready to book an appointment? 👉 https://www.massagebook.com/biz/just-for-today-massage

Author, Reiki Practitioner, Intuit- Congratulations to Nikki in all of her accomplishments!

I think so many of us have been taught that love, success, healing, or belonging requires us to become someone else. To stay quiet. To ignore our intuition. To settle for what doesn’t feel aligned.

But the more I’ve grown, the more I’ve realized this:

The life that’s meant for you won’t require you to abandon yourself to reach it.

If you have to betray your values, silence your voice, or constantly convince yourself that something is “good enough,” it’s worth asking whether it’s truly aligned.

Your intuition isn’t trying to make your life harder. It’s trying to bring you home to yourself. 💜

“How to understand & Trust Your Intuition”
🔗 https://spiritualvibesoul.gumroad.com/l/ggnffi

★ SP Massage!

Changing up the therapy room ★ SP Massage, LLC

You can use your body to come deeper within and let go of thoughts. Feel your breath on the back of your throat, feel your feet on the ground, or your fingers touching. They all bring you back to this moment.

“Go within. Use the inner body as a starting point for going deeper and taking your attention away from where it’s usually lodged—in the thinking mind.” —Eckhart Tolle

Why do I keep attracting the same type of relationship?

Different person.
Same feelings.
Same confusion.
Same emotional rollercoaster.

At some point you start realizing… it’s not random.

This Love & Clarity Reading isn’t about what they’re doing.

It’s about understanding the emotional and energetic pattern you’re caught in, why it keeps repeating, and how to break it.

So you can stop feeling stuck in the same story with a different face.

Booking is easy, click the link and choose the day and time!
- https://tr.ee/Fk33sOCc8R

February Books Are Open 💌

This month’s readings are centered around love, relationships, and the connections shaping your heart right now.

Whether you’re navigating a relationship, healing from one, calling in one, or trying to understand one… this space is for you.

For the month of February, I’m offering:

🔮 20-minute Tarot + Intuitive Guidance Sessions
💻 Via Zoom
💗 Focused on love & relationship insight
💲 $25

This is a limited February offering.

Link to schedule- https://tr.ee/Fk33sOCc8R