Duluc Training Systems

20 US states have an obesity rate of 30% or higher...stateofobesity.org

http://bodyconstructionblog.com/2014/05/18/so-i-have-a-client/

totally worth the read for all coaches.

So I Have A Client..... Wisconsin State NSCA conference a couple years ago was a blast. I gave several small lectures with breakout sessions inbetween. That structure gave the participants plenty of practice time to progr...

Happy friday folks!

Happy to all those who have served and are serving this great nation!

I've been seeing a lot of sponsored posts for the "new" "miracle" steroid alternative that's helping middle aged men feel 18 again. Tribulus Terrestris is neither "new" nor a "miracle" don't be fooled by the hype....check www.duluctrainingsystems.com blog tonight for a more detailed argument!!

Duluc Training Systems - Guided Fitness... Real Results Guided Fitness... Real Results

News flash: most diets, no matter how simple or complex, will yield some sort of perceived positive result as long as you follow them and exercise accordingly...different plans suit different people.

Taking an informal survey: What is YOUR definition on "clean" eating?

Am I the only nerd that finds this funny?? Duluc Training Systems The Chamber

Happy Monday, Folks! www.duluctrainingsystems.com The Chamber

Happy Birthday America!