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Sweat sesh throwback 💦

A few months ago we turned one Saturday into the ultimate FIIT Co. experience. ⚡️

Three back-to-back 30-minute workouts, nonstop energy, and a lobby full of local vendors. The community showed up, and the pre/post-class hangs were just as fun as the workouts 😜

Who’s ready for the next one? 👀

📷 Mio Sison | Destination Wedding Photographer

Sweat sesh throwback 💦

A few months ago we turned one Saturday into the ultimate FIIT Co. experience. ⚡️

Three back-to-back 30-minute workouts, nonstop energy, and a lobby full of local vendors. The community showed up, and the pre/post-class hangs were just as fun as the workouts 😜

Who’s ready for the next one? 👀

This weekend, we’re taking our classes to STRENGTH IN THE CITY Denver and Duel Day! 🚀

Come sweat, explore, and spend the weekend with us. Check the link in our bios for sign ups. See you there!



Saturday: Catch us at Left Hand Brewing Company for a full day of wellness, movement, and community at STRENGTH IN THE CITY | Community | Wellness | Fitness | Movement.

Sunday: We’re teaming up with Duel Day for the ultimate race around the city.



Use code FIITCO10 to save $10 on your ticket!



Join our HIIT + Flow class hosted by Ned Matheson at 12 PM—we can’t wait to move with you. 💪✨



Expect fun challenges, awesome local stops (you might recognize a few 😉), and a whole lot of movement. 🏃🏋️

See you this weekend!

This weekend, we’re taking our classes to STRENGTH IN THE CITY Denver and Duel Day! 🚀

Saturday: Catch us at Left Hand Brewing Company for a full day of wellness, movement, and community at STRENGTH IN THE CITY | Community | Wellness | Fitness | Movement. Join our HIIT + Flow class hosted by Ned Matheson at 12 PM—we can’t wait to move with you. 💪✨

Sunday: We’re teaming up with Duel Day for the ultimate race around the city. Expect fun challenges, awesome local stops (you might recognize a few 😉), and a whole lot of movement. 🏃🏋️

Come sweat, explore, and spend the weekend with us. Check the link in our bios for sign ups. See you there!

Next Saturday! Join us for a day filled with FIIT and fun STRENGTH IN THE CITY Denver 💪

📍 Left Hand RiNo Drinks & Eats 🍻

FIIT Co’s very own Ned Matheson will be leading the festival through a HIIT workout at 12:00 pm on the Strength Stage 🔥

Show up, support, workout and enjoy the day! Use code FIITCO10 to save $10 on your ticket. Link in bi👀

Sunday Sweat 💦💪 Huge thank you to everyone who came out and moved with us!

Our first outdoor workout series was such a success— amazing energy, community, and sweat all around ☀️

Missed this one? Join us for the next Sunday Sweat at Viewhouse on Sunday, June 7th.

It’s free to sign up! Hit the link in our bio to save your spot ✅