Holon Wellness Taekwon-do

Team re-united, everyone made weight!! 🇪🇸🥋

For those of you wanting to follow us on this World Cup journey here are the live stream links: https://www.facebook.com/share/p/17rBiMKgtY/?mibextid=wwXIfr

Save this information! Live streaming of the World Cup in Benidorm is FREE.
YOU'LL FIND ALL THE LINKS—THE ONLY REAL ONES—HERE:

🔴 Live Stream Schedule
Tuesday, Sep. 29, 2026
Time Link
Opening Ring 1 08:00 https://youtube.com/live/dnQhrSXk_L4?feature=share
Ring 1 09:00 https://youtube.com/live/Kn8YHVv7TAk?feature=share
Ring 2 09:00 https://youtube.com/live/dCqU6q2fjZo?feature=share
Ring 3 09:00 https://youtube.com/live/8wEEXWASkmY?feature=share
Ring 4 09:00 https://youtube.com/live/dWJR4G5PYgI?feature=share
Ring 5 09:00 https://youtube.com/live/zGxt5todLUk?feature=share
Ring 6 09:00 https://youtube.com/live/2kR6LhBTGEM?feature=share
Ring 7 09:00 https://youtube.com/live/9DdojyEDUIM?feature=share
Ring 8 09:00 https://youtube.com/live/sXODaYLN5Zc?feature=share
Ring 9 09:00 https://youtube.com/live/tznlzX1mjuM?feature=share
Ring 10 09:00 https://youtube.com/live/uT3LK4qrXOY?feature=share
Ring 11 09:00 https://youtube.com/live/hAAYztLJxU8?feature=share

🔴 Live Stream Schedule
Wednesday, Sep. 30, 2026
Time Link
Ring 1 09:00 https://youtube.com/live/sELspm7HctA?feature=share
Ring 2 09:00 https://youtube.com/live/h_sFXE-IrXY?feature=share
Ring 3 09:00 https://youtube.com/live/JY2YS6MIvxc?feature=share
Ring 4 09:00 https://youtube.com/live/ZlxCI_1Vm80?feature=share
Ring 5 09:00 https://youtube.com/live/ITzATIeSlHk?feature=share
Ring 6 09:00 https://youtube.com/live/6KyhZbQugO4?feature=share
Ring 7 09:00 https://youtube.com/live/xf_IVKBUHUU?feature=share
Ring 8 09:00 https://youtube.com/live/zkYmlft5hBI?feature=share
Ring 9 09:00 https://youtube.com/live/zRTI3PbXEK4?feature=share
Ring 10 09:00 https://youtube.com/live/yiGVYEctkjo?feature=share
Ring 11 09:00 https://youtube.com/live/PlEf8uE-_bM?feature=share

🔴 Live Stream Schedule
Thursday, Oct. 1, 2026
Time Link
Ring 1 09:00 https://youtube.com/live/orWbQqi_N8s?feature=share
Ring 2 09:00 https://youtube.com/live/9mBZkUErKXU?feature=share
Ring 3 09:00 https://youtube.com/live/XHcrfRStKYI?feature=share
Ring 4 09:00 https://youtube.com/live/Vn0BbYGhs0I?feature=share
Ring 5 09:00 https://youtube.com/live/jzz9Uy0RnMc?feature=share
Ring 6 09:00 https://youtube.com/live/lW3rIcXm3zY?feature=share
Ring 7 09:00 https://youtube.com/live/2GVLhO1qgj4?feature=share
Ring 8 09:00 https://youtube.com/live/aY60MKMPsko?feature=share
Ring 9 09:00 https://youtube.com/live/i0LqRKZEI0A?feature=share
Ring 10 09:00 https://youtube.com/live/f8eQqgyUzm0?feature=share
Ring 11 09:00 https://youtube.com/live/eMMlhk0lkEI?feature=share

🔴 Live Stream Schedule
Friday, Oct. 2, 2026
Time Link
Ring 1 09:00 https://youtube.com/live/oGwKaEtBVi8?feature=share
Ring 2 09:00 https://youtube.com/live/ZqDhWYxXIDM?feature=share
Ring 3 09:00 https://youtube.com/live/vdfHbf-um88?feature=share
Ring 4 09:00 https://youtube.com/live/a5nF9MRv99M?feature=share
Ring 5 09:00 https://youtube.com/live/kx5hc3GMo78?feature=share
Ring 6 09:00 https://youtube.com/live/rbjr-yXDqJw?feature=share
Ring 7 09:00 https://youtube.com/live/_6dTC1ZAQCA?feature=share
Ring 8 09:00 https://youtube.com/live/73yGBDMhf6U?feature=share
Ring 9 09:00 https://youtube.com/live/3xvjE0Hlelo?feature=share
Ring 10 09:00 https://youtube.com/live/53XbhC5ofoM?feature=share
Ring 11 09:00 https://youtube.com/live/rt1yTY3NC2w?feature=share
Ring 1
Final Gala 17:00 https://youtube.com/live/QS05HXNAS5w?feature=share

🔴 Live Stream Schedule
Saturday, Oct. 3, 2026
Time Link
Ring 1 09:00 https://youtube.com/live/ek_F108kxEs?feature=share
Ring 2 09:00 https://youtube.com/live/bna6E2eEoPo?feature=share
Ring 3 09:00 https://youtube.com/live/jTlJUrFta2c?feature=share
Ring 4 09:00 https://youtube.com/live/5HURqE0hKVg?feature=share
Ring 5 09:00 https://youtube.com/live/MCpHZYUGLbs?feature=share
Ring 6 09:00 https://youtube.com/live/nlCdvjQU4Bo?feature=share
Ring 7 09:00 https://youtube.com/live/sx4Zb8K910c?feature=share
Ring 8 09:00 https://youtube.com/live/CkLo8QuPow0?feature=share
Ring 9 09:00 https://youtube.com/live/4KN5uOc3Uqo?feature=share
Ring 10 09:00 https://youtube.com/live/J2XREwuUSsQ?feature=share
Ring 11 09:00 https://youtube.com/live/M_d4ADtBbwg?feature=share

5 weeks out. Hitting it hard!! 🔥
PS: don’t mess with mama Lin! 💪

Discipline is the secret to success!!
🏃‍♂️ 🥋 💪🥇

Nearly 2 miles worth of hill sprints!
⛰️ 🏃🏾 🦡 🥋 💪 🇪🇸

Some days it is harder to show up, those are the days you get the most out of it!! Way to show up and stay consistent! 🦡 🥋 💪

Competition team training this morning!
💪🔥🦡 🥋 🇪🇸

Sunday Funday - Competition Team Training
🦡 🥋 💪🏼 ⛰️

Congratulations to those who tested today! Once again we are are so very proud of your hard work and dedication!! Keep it up!
Huge thank you to all the families and friends who came to watch and support these amazing kids!

Just a reminder that there are no classes this week. Classes resume Saturday 2-22-2025.