Healing with Holly
Healing from life’s trauma can go a lot deeper than just physical. This is a safe space to heal.
How often should you get a massage?
Apparently… your body didn’t come with a snooze button. 😂
And waiting until you’re in pain to do something about it is kind of like waiting until your phone is at 1% to charge it.
Massage can help with pain, tension, stress and function — but the interesting part is that the research doesn’t point to one magic number of massages everyone needs. Different goals and conditions have been studied with very different frequencies. (PubMed Central (PMC))
Which is exactly why I don’t think the question should ONLY be:
“How often should I get a massage?”
I think we should also be asking:
“How often am I giving my body a chance to recover?”
Because if your week looks like:
🚗 commute
💻 work
👧🏻 kids
🏃🏻♀️ errands
🧠 overthinking
📱 doom scrolling
😴 sleep
🔁 repeat
…and the ONLY time your nervous system gets a chance to slow down is when you’re face-down on my table…
BABE. WE HAVE A PATTERN. 😂
Stretching.
Breathing.
Moving.
Meditating.
Resting.
Getting quiet.
Actually noticing where you’re holding tension.
Those are DAILY practices.
Massage is one piece of that bigger picture.
And if you’re already dealing with persistent tension, pain, heavy physical demands, high stress, or you’re constantly feeling like your body is running on fumes?
Weekly bodywork may make sense for a period of time.
Not because you’re supposed to be permanently dependent on your massage therapist…
…but because sometimes your body needs consistent input before it can consistently feel better.
Then, as things improve, your frequency can change too.
So if you’ve been asking yourself:
“Do I really need a massage every week?”
The answer is…
Maybe. 😂
But the better question might be:
“What am I doing the other 167 hours of the week to take care of this body?”
Because one hour on my table can feel AMAZING…
…but I want you feeling connected to your body long after you leave it. 🤍
Be honest: are you a maintenance person… or a “Holly, I waited WAY too long” person? 😂👇🏼
🧘♀️ Stretching
🧠 Meditation / quiet time
🏋️♀️ Strength + mobility work
💧 Hydration
😴 Sleep
🫶 Massage + bodywork
08/25/2026
✨ A FEW OPENINGS JUST POPPED UP! ✨
If your body has been screaming “I NEED A MASSAGE” 😅 this is your sign.
🌿 Wednesday — 2:00 PM
🌿 Thursday — 12:00 PM
🌿 Friday — morning + afternoon openings!
Let’s get you relaxed, reset, and feeling GOOD before the weekend hits. 🙌🏼
Hit me with your preferred time and let’s get you on the table! 💆🏼♀️✨
📍 Healing With Holly
💗 Your body deserves the reset.
https://highvibeholly.glossgenius.com/services
08/18/2026
A Little Scheduling Update 💗
I’ve gone and burnt myself out 😌😅
I just want to say thank you for being so patient while I get everything ready for another school year 🥹✨
My kids mean the absolute world to me, and right now I’m balancing getting them ready for school, their sports and activities, and continuing to make sure YOU are getting the time, care, and healing you deserve. 💆♀️🌿
I’m working on my schedule as things settle into a new routine, so there may be a few evening appointments that pop up here and there. Some of those nights may shift depending on the kids’ sports and activities, so I appreciate your flexibility and understanding more than you know. ❤️
I do have ONE Saturday appointment day still available in August, so if you’ve been waiting for a weekend spot, this is your chance! I want to ensure I get everyone in so please go on the website for fastest availability but don’t hesitate to reach out either with dates and times that work best for you 🫶 that helps me figure out what day I need to assign my night schedule in the future.
I’m so grateful for every single person who trusts me with their healing. I’m doing my best to balance being a mama and being your massage therapist — and I promise, I’m making room for you. 🫶✨
Thank you for growing with me through all the busy seasons. 💗
Healing with Holly 🌿
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(Pictured one of my fav clients from hinterland. I couldn’t get to her hips on the massage chair so we improvised!)
08/03/2026
Okay… this one feels REALLY special. 🥹🤍
Healing With Holly was ranked #3 by Business Best in the Merle Hay area!
I started this business with a pretty simple belief: your body deserves to feel cared for, not just pushed through.
Every massage, every conversation, every client who walks through my door is part of why I love what I do so much. I’m so grateful for everyone who has trusted me with their time, their body, their stress, their pain, and their healing. 🫶🏼
Being recognized like this is such a reminder that what I’m building is making an impact — and we’re just getting started. 🌿✨
Thank you for supporting Healing with Holly.
Here’s to more healing, more deep breaths, more relaxed shoulders, and a whole lot more people leaving my table feeling better than when they came in. 🤍
07/18/2026
Your body doesn’t just deserve relief when it’s hurting—it deserves consistent care that keeps you feeling your best.
Massage packages are the easiest way to make your wellness a priority while saving money along the way. Whether you’re managing chronic pain, reducing stress, recovering from workouts, or simply carving out time for yourself, regular massage creates lasting results.
✨ For the rest of this month, every massage package includes a complimentary Signature Healing Ritual!
Choose one:
🌿 Rosemary Scalp Ritual
✨ Reiki Infusion
🔥 Hot Stone Therapy
🪷 Therapeutic Cupping
🌸 Sugar Scrub Renewal (Feet or Back)
💫 Core & Lymph Reset
🌾 Custom Aromatherapy
Let’s create a treatment plan that’s designed around you—because healing isn’t a luxury, it’s an investment in the life you want to live.
Message me or book online to reserve your package before this month’s complimentary Healing Ritual offer ends. 🤍
Last min massage opening today at 4pm.
🕓 in 30 min
60 min session.
I’m a great massage therapist. 👉🏼👈🏼
Terrible room designer 🤷♀️
Holly Jones
Holly Jones
Holly Jones
07/06/2026
My space doesn’t look like this- YET! So I’m going to add some more hours this week to help me get there! So help me help you feel the ultimate best you can ☺️ ✨ ✨
🌿 Monday: 11:00 AM & 12:30 PM
🌿 Tuesday: 12:00 PM
🌿 Wednesday: 3:00 PM
Whether you’re carrying stress, dealing with tight muscles, headaches, or just need an hour to breathe, I’d love to help you feel like yourself again.
📍Healing with Holly
✨ Therapeutic • Deep Tissue • Relaxation • Sports • Reiki & Enhancements
Message me or book online before these spots are gone! 💛
07/03/2026
Here it is 😭🫶
It’s not much right now but I already feel at home. Having a space that is all mine means so much to me. I’m tapping in to more of myself which I’m already seeing clients release and heal so much it makes me feel this space is even more safe and loving.
- Why I chose rose pink - the color of unconditional love / pure positivity energy. Reiki infused the paint for sacred healing that holds you and keeps you safe and protected as you heal. Rose quartz was the main color I was looking for. To have clients already feel more self love, that you can actually feel that energy when you step in it. 🥹
I’m adding a white cloth on the ceiling so you can feel the softness of the space here in the next week and more to the walls.
If someone wants in today at 2:30 I’ll be here 🙂
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Contact the business
Telephone
Address
Des Moines, IA
50310
Opening Hours
| Monday | 9am - 12pm |
| Tuesday | 8am - 12pm |
| Wednesday | 8am - 12am |
| Saturday | 3pm - 5pm |
| Sunday | 4pm - 8pm |
