Body Echo Massage

A little September love. 💛

Two things I heard a lot this month:
“My body feels better.”
And…
“I didn't realize how much tension I was carrying.”

One client gifted their partner a 75-minute massage after watching him come home from a physically demanding job with aches and tension in his hands, back, and body.

Another client came in dealing with significant lower back pain and left feeling dramatically different.
I’m grateful every time someone trusts me with their body and gives me the opportunity to help them feel a little more comfortable.

If your body has been asking for some care, I have room for you.
Book your session through the link in my bio. 💛

There are a lot of reasons someone might find their way to Body Echo.

Maybe you're growing a baby.
Maybe you're finding your way through postpartum.
Maybe your period has always been…a lot.
Maybe you're dealing with pelvic or abdominal tension.
Maybe you've been living with pain for a while.
Or maybe you just really need a massage.

Whatever brought you here, you don't have to have it all figured out before you book.

We'll start with what's going on in your body today and go from there.
Ready to find your session?

You can book through the link in my bio, or send me a message if you're not sure where to start.

Someone asked me recently, “Is it actually safe to get a massage while pregnant?”
And I realized…you might be wondering the same thing.

Yes, massage is generally considered safe during pregnancy, and there can be some really nice benefits.

It can be a way to support your changing body, ease muscle tension, make space for rest, and simply feel a little more comfortable.

But prenatal massage isn't just a regular massage. Your positioning, pressure and techniques may need to change throughout pregnancy.

And every pregnancy is different. There are situations where massage needs to be modified or your healthcare provider should be part of the conversation.

That's why prenatal training matters.
If you're pregnant and you've been wondering whether massage is right for you, you don't have to figure it out alone.
We can talk about what you're experiencing and what support might look like.

Your body is doing a lot. 💛

References: American College of Obstetrian and Gynecology (AMTA), American Massage Therapy Association (AMTA)

In August, I quietly celebrated my transition to my massage business full time, and August also marks 2 years in business. It feels like such a tender milestone on multiple levels but I wanted to big up my village of support. Those who have sent me words of encouragement, listened to me, celebrated me and shared the work I do at Body Echo Massage! THANK YOU! I'm so grateful to be able to show up and hold space for people to just BE and feel better. I'm so excited to continue to learn, grow, and to show up for my community.

Special shout out to Shalisa for these beautiful flowers! 💐

Had the best time at the Black Women 4 Healthy Living baby shower on Saturday! I had a table, and the moms came with great questions. We chatted about prenatal and postpartum massage and busted a few myths. Shoutout to the The Birthwork Foundation, Molina Healthcare , and Dr. Wanakee Carr for sharing such helpful info. Thank you BW4HL for having me! 😊

I got some postcards printed off for some upcoming events. What are some other events and spaces that you’d like to see info about therapeutic, prenatal, postpartum, and cycle support massage? Drop them in the comments below ⬇️

So happy to support this event! If you're a Mom looking for a place to focus on self care, check out this event “Fall in Latte with Yourself”! 💛

Happy Friday, to meeee! Dulce Vida Desserts gifted these wonderful sweet treats today. 🧁 Thank you so much Fabi, a fantastic way to kick off the weekend!

Yoga | Wild Olive Birth Co. Kindred Yoga offers movement and meditative space for all bodies and journeys.

Some sweet September intentions for you! 💛 What’s your body asking for this month?