LaLuna Wellness

In the U.S., over 50 million adults experience chronic pain every day or on most days. As our country continues to struggle with the opioid epidemic, medical practitioners and patients are seeking integrative health care approaches, including massage therapy, that can help relieve pain without creating new challenges. Explore what massage therapists need to know to better help clients with chronic pain: https://bit.ly/3as8pKC

Massage is Good Medicine

25 Reasons to Get a Massage | American Massage Therapy Association Research indicates massage therapy can help a variety of health conditions.

Your immune system is your best friend right now...

It's a crazy time and there is a lot of unknown in our day to day routines. Here are some things you can do to boost your immune system!

• Wash your hands! This means warm water and soap for at least 20 seconds, several times a day.
• Take Zinc - lozenges are best for absorption
• Don't forget to sanitize your phones and other devices.
• Avoid touching your face. If you sneeze or cough remember to sneeze or cough into your arm.
• Vitamin C: Chinese hospitals have reported giving high doses of Vit. C through IV and have seen significant improvement in affected patients.
• Sleep: Sleep is so important for your immune system. Shoot for 7-8 hours of sleep each night.
• Essential Oils: This is a daily thing at both home and office; diffusing and using essential oils topically such as On Guard on a regular basis. EO's work at a cellular level and have anti-viral properties. The best anti-viral EO's are
frankincense, melaleuca, oregano, on guard, cinnamon, clove, bergamot.

Praying for health for you all!

Fascia!

Fascia Acts as a Second Nervous System Research is showing that Fascia acts as its own Nervous System.

Neuroscientist Discovers Hidden Region in the Human Brain Scientia Professor George Paxinos, Conjoint Professor at UNSW, has discovered a hidden region of the human brain that he first suspected existed 30 years ago.

25 Reasons to Get a Massage | American Massage Therapy Association Research indicates massage therapy can help a variety of health conditions.

The Secret Life of Fascia - Official Trailer This is "The Secret Life of Fascia - Official Trailer" by Bruce Schonfeld on Vimeo, the home for high quality videos and the people who love them.