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Leslie's Health 4 Life

Leslie's Health 4 Life

Dumas Health/Beauty

This page is for anyone who wants to lose weight, get healthy and live a healthy life! www.LesliesHealth4Life.com

Mobile uploads 02/01/2015

Audio book! For those of you who like to hear it, or for those who are always in your car.

https://mobile.audible.com/pd/Health-Fitness/The-20-20-Diet-Audiobook/B00S1LXWKU?s=s

Also available Hard cover or Nook!

http://m.barnesandnoble.com/w/the-20-20-diet-phil-mcgraw/1119972430?ean=9781939457318

Photos from Leslie's Health 4 Life's post 12/11/2014

DIY Christmas Centerpieces

1 8-10 inch Hurricane Vase
1-2 cans of table salt
Ornaments of your choice
Store bought wreath (optional)

One centerpiece cost me $5 total.

Mobile uploads 12/06/2014

Stick of Butter Rice- the best rice you’ll ever eat

Ingredients

1 c. uncooked white rice (NOT instant)
1 (10 oz) can of Condensed French Onion Soup
1 (10 oz) can of Beef Broth
1/2 c. of butter, sliced
Instructions

Preheat oven to 425 degrees.
In a 9x9 inch baking dish combine rice, soup and broth.
Cut butter into slices and place on top of the mixture.
Cover with foil and bake for 30 minutes.
Remove cover and bake 30 minutes more.

Notes:

This can be doubled or tripled to feed more. Optional: small can of drained mushrooms can be added as well.

(Recipe from http://www.thirtyhandmadedays.com/2014/01/stick-of-butter-rice/)

Mobile uploads 12/03/2014

Tag a successful woman who loves coffee!

Mobile uploads 11/28/2014

Being a red head, fair skinned and overweight, my feet take a beating. I love home remedies! Here are a few for cracked feet!
http://www.simplehouseholdtips.com/9-incredible-home-remedies-for-cracked-heels.html

Photos 11/27/2014

ONE DAY ONLY!
7 day sample of TruFIX & TruWEIGHT&ENERGY $15!!! (Regularly $20)
Only 50 available!

Photos 11/19/2014

Drink Coffee and Lose Weight?
Yes PLEASE!

Photos 11/18/2014

Hot Buttered Toffee Coffee

Ingredients:

4 ounces coffee mocha ice cream
6 ounces hot coffee
2 tablespoons butterscotch topping
2 teaspoons almond liqueur
whipped topping
1 tablespoon toffee pieces or 1 tablespoon chopped chocolate-covered english toffee bar

Directions:

1 Spoon ice cream into a large coffee mug;pour coffee, butterscotch topping and almond liqueur over ice cream.
2 Garnish with a dollop of whipped cream and sprinkle of toffee chips.

Photos 11/18/2014

GINGERBREAD IRISH COFFEE
2 oz. Baileys Original Irish Cream
4 oz. coffee
1 tsp. pumpkin pie spice

Garnish: whipped cream
Combine Irish cream and pumpkin pie spice in a mug. Pour in coffee and stir. Garnish with whipped cream.

Source: Baileys Original Irish Cream Courtesy Image

Photos 11/18/2014

HAUTE & STEAMY

1-1/2 oz. Godiva Chocolate Infused Vodka
Coffee
Garnish: whipped cream and caramel sauce

Combine coffee and vodka in a glass and stir.
Garnish with a scoop of whipped cream and caramel sauce.

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