Pilates Supreme

Happy Thanksgiving!!!

Pilates Body at a High level can be quite effective!!!
Pilates Supreme can get you there!!!

#nextlevel #fitness #pilates #queen #instagram #strong

How did we ever learn English???

🤣🤣😭😭🤣🤣🤣

https://www.facebook.com/share/p/8bgsMTgmK9eQh5qr/?mibextid=oFDknk

2024 K-Pilates Contest🏆 국민대 필라테스 대회는 음악이 3분제한이여서 원래 2분짜리 였던 작품을 2분30초로 늘리고 안무도 조금 수정해서 참가했습니다!🤪 다행히 캐딜락이 제 마지막 순서여서 있는 힘 다쓰자 했는데,, 힘을 너무 줬는지ㅋㅋㅋㅋㅋㅋㅋㅋ 캐딜락이 흔들려서 깜짝 놀랐네요😱!! “숨이 턱 끝까지 차올라,,,,~~~🫨🫨🫨” 멋진 선수분들도 많이 뵙고 알게되어 좋네요!!🥰 필라테스대회 열어주신 @kmu_pilates 국민대 감사합니다🖤

Take your Pilates Practice to Pilates Supreme for customized workouts!

Did you know? Pilates Supreme is proudly woman-owned and operated! 🌟 Join us for empowering workouts that elevate your strength and spirit. 💪✨ Dive into our diverse classes and discover why #PilatesSupreme is Dunedin’s go-to for fitness with a feminine touch. 🩰💃 Ready to transform your routine? Book your session today! #WomanOwnedBusiness #PilatesStudio #FitnessGoals #EmpoweredWomen #JoinTheMovement

Variations with the Push Through Bar on the Cadillac!!!

Exercício de muito controle com a barra torre e o foam roller. Quem vai?? 💪🧡 #pilates #pilatesicaraí #pilatesniteroi #pilatesavancado #Cadillac

Pilates for strength and flexibility!
Teaser on the Reformer!

🔹 it’s Teaser time on my @balanced_body Reformer! Thank you @marianfurnica_photography for the beautiful video! 🌟 #nickpilates #mendopilates #contrology #abs #pilatesreformer #pilatesvienna #healthylifestyle

Great footage!

Today is World Pilates Day 🌎 an international celebration of Joseph Pilates’ revolutionary fitness method. We are so grateful to him for creating this movement.  We would be remiss to not mention the contributions of the Pilates Elders who preserved Joe’s legacy: Bruce King, Carola Trier, Eve Gentry, Jay Grimes, Kathleen Stanford Grant, Lo**ta San Miguel @lolitapilates, Mary Bowen, Naja Cori, Robert Fitzgerald, Romana Kryzanowska, and Ron Fletcher.  In this video, we hear from those who knew, studied, and worked with Joe, along with Pilates teachers who continue to spread his pioneering method.  We are all connected through the Pilates method. Thank you to our contributors: @therealalycea @johnhowardsteel_ @alan_herdman_pilates @ic_rapoport.photos  @deborahlessenpilates @carriesamper @1kcoop1 @deliapilates @lauralhanlon @charmcitypt @cprpilates Mari Winsor Thank you to @balanced_body and @jillianhesselpilates for providing archival footage.  #pilates #pilatesanytime #pilateslegacy #worldpilatesday #pilateshistory #pilateslegacyproject