GLAM & FIT with Nikia
Share
Dance Fitness Creator of STAY LIT Dance Fitness. Also licensed in COMMIT and MIXXEDFIT.
24/06/2026
Thank you ladies for all your great energy and smiles tonight. Tonight’s class was very much needed. 🧡 I’m so thankful for my Glam & Fit fam!! -
IMPORTANT UPDATE: TOMORROW’S 6/16 “WATCH ME WORK” CLASS IS CANCELED. More info coming soon.
10/06/2026
We had an ABSOLUTE BALLLLL ON THE DANCE FLOOR TONIGHT!!! 😃 Thank you ladies so much for bringing such GREAT ENERGY & POSITIVE VIBES BOTH IN PERSON & VIRTUALLY!!! 🧡🧡 I just LOVEEEE when we get together!! ☺️💃🏽🔥🧡
➡️Class Schedule: www.staylitwithnikia.com
‼️💃🏽JOIN US IN DURHAM,NC THIS TUESDAY FOR “WATCH ME WORK” 🎉🔥
Forget the stress. Forget the pressure. Forget everything that’s been weighing on you this week.
Tomorrow, we’re showing up for ourselves.
Yes, we’ll burn calories—but we’re also releasing stress, boosting our mood, and catching a whole vibe.
Meet me on the dance floor at 7:15 PM for Watch Me Work. Bring your energy, and let’s leave it all on the dance floor.
➡️Sign up: www.staylitwithnikia.com
In Person: $10 or Catch the Replay: $7
➡️Dance Fitness formats: Stay Lit 🔥, MixxedFit, & Commit… and a little Line Dancing
AFTER 3️⃣ WEEKS OF NOT TEACHING, IT’S TIME TO GET BACK TO WERKKKK!!! Join me on the dance floor in Durham, NC @ 7:15pm tomorrow for TRAP CARDIO WITH NIKIA!!!
***Here’s a snippet from this past Saturday when the whole TRAP CARDIO TEAM CAME FROM VA TO NC to HOST A CLASS and my girl Ashley asked me to lead MY FAVORITE ROUTINEEEE “Kash App!” 😃 What a timeeee, what a timeeee!!! 💃🏽💃🏽💃🏽🎉🎉🎉💙💙💙🔥🔥🔥
CLASS IS ONNNN TOMORROW!! Meet me on the dance floor. Official post coming soon.
REMINDER, NO CLASS TONIGHT LADIES. Hope to see you on Saturday or next week. 👍🏾
19/05/2026
GOING DOWN THIS SATURDAY… GET YOUR TICKETS!! 👍🏾 Use my discount code to save, PLUS you can save even more if you buy (2) tickets…one for you and a friend 👌🏾
***THE TRAP CARDIO CREATOR ASHLEY AND HER WHOLE TEAM ARE COMING TO RALEIGH, NC ON SAT, MAY 23RD. !!!***
YOU CAN SAVE $10 BY USING MY DISCOUNT CODE.
-->SIGN UP: http://trap-cardio.com/traptour
Use code: WIN1010 to save $10 off your Registration