The Yoga Spa

Flow + Restore: A FREE Community Class
Date: Sunday, September 27th
Time: 5:30-6:30pm
Facilitator: Melody Edwards
Cost: $0 | Free Community Class

Join us for a special Flow + Restore Community Class with Melody Edwards on Sunday, September 27th at 5:30 PM at The Yoga Spa.

This complimentary community offering is designed to help you move, breathe, and reconnect. The class begins with a gentle, accessible flow to build warmth, improve mobility, and release tension held in the body. As the practice slows, you'll settle into restorative postures that encourage deep relaxation, allowing both body and mind to unwind.

In our busy lives, it's easy to stay in a constant state of doing. This class offers an opportunity to pause, reset, and create space for balance. Combining mindful movement with restorative rest can help ease stress, calm the nervous system, improve flexibility, increase body awareness, and leave you feeling grounded and refreshed. It's the perfect way to close out your weekend and prepare for the week ahead with greater clarity and ease.

Whether you're new to yoga or an experienced practitioner, this welcoming class is open to all levels and provides a supportive environment to connect with yourself and your community.

This class is FREE as a gift to our community, but pre-registration is required as space is limited. Reserve your spot today.

www.theyogaspaedmond.com

Aerial Restorative Escape with Erin
Date: Saturday, September 26th
Time: 1:00 PM – 2:15 PM
Location: The Yoga Spa
Facilitators: Erin Grace
Cost: Free for Membership & Class Packages Apply | $30 Single Event

Join Erin Grace for a blissful 75-minute Aerial Restorative Escape, designed to help you slow down, let go, and reconnect with yourself. Using soft aerial hammocks for support, you'll experience gentle stretching, deeply relaxing restorative poses, and moments of weightless calm that ease tension throughout the body.

This nurturing practice allows the hammock to support your movements, helping improve flexibility, release tight muscles, and decompress the spine while promoting a profound sense of relaxation. Guided breathwork and mindfulness techniques create space for stress relief, nervous system restoration, and inner peace.

No aerial or yoga experience is necessary. This class is accessible to all levels and is perfect for anyone seeking deep relaxation, stress relief, and a chance to unwind.

✨ Gentle stretching
✨ Weightless relaxation
✨ Stress reduction & mindfulness
✨ Supported restorative poses
✨ All levels welcome

Leave feeling refreshed, renewed, and ready to take on the week with greater ease.

www.theyogaspaedmond.com

Your Fall Reset Awaits

Crisp mornings, cozy sweaters, and a reminder to slow down. This season, treat yourself to the ultimate wellness escape with our Fall Spa Day Experience.

Begin with the healing glow of HaloRed Light Therapy, ease tension with a restorative massage, refresh your skin with a customized organic facial, and melt into pure relaxation during a luxurious Japanese Head Spa.

Designed to nourish your body, calm your mind, and restore your spirit, this curated experience is your invitation to pause, breathe, and embrace the beauty of the season.

Because self-care isn't a luxury, it's part of living well.

📍 The Yoga Spa
🍁 Limited availability this fall. Reserve your spa day today.

Meet Melody!! One of our amazing instructors behind our Yoga in Edmond community!

Come find your flow, connect with our community, and experience The Yoga Spa for yourself. 🤍

Book your next yoga class through our app or website!

🍂✨ Fall Spa Day at The Yoga Spa ✨🍂

As the seasons change, give yourself permission to slow down, reset, and recharge. Our Fall Spa Day Experience is the ultimate self-care retreat, featuring a rejuvenating HaloRed Light Therapy Session, a relaxing massage, a customized organic facial, and our deeply soothing Japanese Head Spa.

Let the warmth of red light therapy revitalize your body, melt away stress with therapeutic massage, nourish your skin with a radiant facial, and drift into total relaxation with a luxurious scalp and head spa treatment.

This fall, trade the hustle for healing and embrace a day of wellness designed to leave you feeling refreshed, restored, and glowing from the inside out.

📍 The Yoga Spa
📞 Book your Fall Spa Day today and experience the season of self-care.