A.N.D Wellness- An Experience Center 4 U
We specialize in stress reduction, Halotherapy, BrainTap, and Vibroacoustic Therapy to enhance mental clarity, sleep, and physical performance
At Life Force Wellness Center in Elizabethtown, KY, we're a veteran-owned, woman-owned wellness center offering a variety of holistic therapies to help you restore, recharge, and rebalance. Our services include red light therapy, BrainTap, vibroacoustic therapy, salt therapy, and more to support your health and wellness goals. We're passionate about empowering our community with natural solutions for stress relief, improved energy, and overall well-being. Call us today to book your appointment and start your journey to better health! Products:
Supplements (Coming Soon)
Home Test Kits
Certifications:
Holistic Health Practicioner
Certified Life & Health Coach
Vibroacoustic Therapist
Certified Halotherapist
Professional Associations:
Hardin County Chamber of Commerce
Services:
Get'n Salty (Salt Therapy)
Personal Training
Brain Tap 30 Minutes
Lifestyle Evaluation
Health Coaching
Life Strategy Sessions
Red Light Therapy
Chromotherapy
Vibroacoustic Therapy
No-Touch Services
Anti-Aging Therapy
Brain Fitness
Detoxification
Weight Reduction
Full-Body Relaxation Therapy
Girls Night Out
Corporate Wellness
Specialties:
Life Coaching
Wellness Consulting
At AND WELLNESS, we’re creating space for something many of us have forgotten how to do—pause without guilt.
Step away from the noise.
Choose an experience.
Give yourself Permission to Pause.
You are allowed to rest simply because you need it. 🤍
When did being exhausted become a badge of honor?
We celebrate being busy. We push through exhaustion. We tell ourselves we'll relax when everything gets done.
But the demands never seem to end.
Your nervous system wasn't designed to respond to every notification, responsibility, and interruption as though it deserves your immediate attention.
Sometimes the most productive thing you can do is create space for yourself.
Not because you've earned it.
Because your well-being matters before you reach your breaking point.
AND WELLNESS, we're making room for a different kind of experience.
One where nothing is expected of you except to show up.
ENERGIZE or UNWIND?
Some days you need a little boost. Other days, you just need to let go.
Red Light — ENERGIZE
Escape the chilly weather and enjoy a warm, cozy experience surrounded by red and near-infrared light. The perfect way to brighten up those cold fall and winter days.
The Beyond — UNWIND
Immerse yourself in soothing sound and vibration, allowing yourself to disconnect from the outside world and simply relax.
Two different experiences. One thing in common: time that's entirely yours.
AND WELLNESS | Permission to Pause.
SOLD OUT! Our Full Moon Sound Bath is officially FULL!
We are so excited to share that every spot for Monday evening's Sound Bath in our Salt Room has been reserved!
Thank you to everyone who signed up to experience this special evening of sound, stillness, and relaxation with Trena Floyd.
Missed your chance to join us? Don't worry! We're hoping to bring more unique experiences like this to AND WELLNESS.
Stay tuned for what's coming next!
AND WELLNESS | Permission to Pause.
Still looking for something to do today? Come see what AND WELLNESS is all about. You might discover your new favorite way to spend an afternoon!
Never been here? We'd love to show you around!
🍂 We're open today from 9 AM–4 PM!
Don't spend another weekend wondering what AND WELLNESS is all about.
Come see for yourself! Book your experience or stop by for a complimentary tour.
📍 585 Westport Road, Elizabethtown
📞 270-982-4848
🌐 www.andwellness4u.com
Come Curious. Leave Inspired.
10/23/2026
🍂 YOUR WEEKEND ISN'T JUST FOR CATCHING UP.
Laundry. Errands. Cleaning. The never-ending to-do list…
But what about YOU? 🤍
Imagine stepping inside THE BEYOND, where sound, vibration, and stillness become your experience.
No responsibilities to juggle. No expectations to meet. Just a moment that's entirely yours.
✨ Your weekend deserves more than another to-do list.
Ready to experience THE BEYOND for yourself?
📞 270-982-4848
🌐 www.andwellness4u.com
What’s on your weekend agenda? 1 spot left for Mondays sound bath, 6 juices and one amazing experience!
What’s on your weekend agenda?
Sauna and sound massage available today! Imagine heating up every muscle then relaxing on a sound lounger with sound and light therapy! Book today
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