Sukha Inspired Yoga

A few spots left — come exhale with us.

Tomorrow evening, give yourself permission to slow down.

Join us for Restorative Yoga Nidra — an evening of supported restorative postures, deep rest, and guided Yoga Nidra designed to help you settle your body and quiet your mind.

Thursday, October 9 | 6:30–8:00 PM

Only a few spots remain!
No need to do more. No need to accomplish anything. Just come as you are, get comfortable, and exhale.

Reserve your spot here:
https://www.union.fit/events/sukha-inspired-yoga-restorative-yoga-nidra-440a2657-b093-47b2-bb95-2385cb561edc/performances/urra3ozm

Less doing. More being. See you tomorrow at Sukha.

🍂Welcome to October at Sukha 🍂

We may be a few days into the month already, but October has officially arrived at Sukha—and there’s a lot to fall into.

As the season begins to quiet, we’re making space to do the same. October’s word of the month is EXHALE. As the season begins to quiet, what are you ready to set down?

Come exhale with us. 🍂This month brings opportunities to slow down, gather together, try something new, and simply enjoy being in community.

🍁 October Special Events
• Oct. 9 — Restorative Yoga Nidra | 6:30–8 PM
• Oct. 12 — New Moon Circle | 6–8 PM
• Oct. 17 — Flow That Fits | 1:30–3 PM
• Oct. 23 — Oncology Yoga Circle | 6–8 PM
• Oct. 24 — Lunar Energy Workshop | 4–8 PM
• Oct. 29 — Kids & Family Yoga | 5:30–6:30 PM
Register for these and more at:
https://www.sukhainspiredyoga.com/sukhainspiredyogaevents

💎 Unearthed Crystal Hunting Retreat
We’re already half full! If this adventure has been calling your name, now is the time to save your spot. Find more info and register here:
https://www.sukhainspiredyoga.com/unearthedcrystalretreat

ALMOST THERE…
The finishing touches are happening.

Sukha will be closed for the next three days (Wednesday, Sept. 30–Friday, Oct. 2) while we finish making more space within our space. Then, on SATURDAY, the doors REOPEN, and we can’t wait for you to see what we’ve been working on!

A fresh space, the same Sukha you love.
See you Saturday! ❤

We still have space to join us for an evening of rest, sound & service. 🤍

Join Linda Herrmann for a deeply restful Yoga Nidra practice and Sound Bath with Amber Broyles.

Registration is completely FREE. In the spirit of service, we simply ask that you consider making a donation to All Hands and Hearts, a boots-on-the-ground organization providing disaster relief and recovery support to Nepal.

Come rest with us, receive a little care yourself, and help us send some care out into the world, too. Donation details and links in the registration details. Registration link in comments.

☀️ OUR SUMMER CHALLENGE WINNERS! ☀️

What a summer at Sukha! 💛 You earned sunbeams by showing up for classes, joining us for events, leaving reviews, bringing friends, and finding all kinds of ways to be part of our Sukha community.

And one person collected more sunbeams than anyone else… ☀️

Congratulations to SARAH, our Summer Challenge winner!

A big congratulations also goes to our runners-up:
Nanette & Gayle

And because every sunbeam earned deserved a chance to shine, we also drew two winners from our challenge participants!
Shelby & Haley

Congratulations to all five of our winners — and a huge THANK YOU to everyone who participated in our Summer Challenge.

Thanks for making it such a bright summer at Sukha. ☀️💛

Drop some ☀️☀️☀️ below to help us celebrate our winners!