Owner's Manual Health Ministries

Let's do this! Want to get healthy? There's no time like the present.

Let’s not wait for the New Year, let’s head into the New Year “Healthy”. Who’s with me?

The Owner’s Manual

It's cold and flu season. We have shared our cold/flu recipe with you. What are some of the natural remedies that you use within your family during this season?

If you missed our recipe, find it here:
https://www.ownersmanual-health.com/blog/flu

These are the TRUE remedies!

It’s already getting cold here in East Texas. We’ve already gone down to below freezing some mornings. It is not very common for us here in Texas to be this cold already, but as they say here, “if you stick around long enough, you could experience all of the seasons in one day.” ☺

While we don’t use the traditional hot chocolate mixture, because of some of the unhealthful properties of chocolate, we do enjoy a warm beverage that is just as tasty, and definitely good for you. Instead of chocolate, we use Carob.

Recipe:

3 Cups of our Almond Milk https://www.ownersmanual-health.com/blog/almond-milk

2 T Carob powder

Instructions:

Place ingredients in a pot and stir in Carob powder while the milk heats up. Feel free to use more or less of the carob powder as you make this recipe. Serve warm. Enjoy!!

Let us know if you try it!