Ignite Cryo+Sauna Wellness Studio
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A new space for wellness, recovery, and rest! Recharge your body. Reset your mind. Now Open!
Whole Body Cryo Therapy, Infrared Saunas, Red Light Therapy, Cold Plunge, and Contrast Therapy!
🥋🔥❄️ Great having Chris & Chris from Liberty Jiu Jitsu at Ignite today for some serious cryo + sauna contrast therapy!
Whether you’re an MMA fighter, elite athlete, weekend warrior, or simply looking to feel your best, recovery is for everyone.
Experience the power of extreme cold + heat at Ignite and see what it can do for you. 💪
A 20+ year study of thousands of Finnish adults found that sauna use 4–7x per week was associated with:
🫀 40% lower all-cause mortality
🧠 66% lower dementia & Alzheimer’s risk
How does it work? Through improved cardiovascular health via heat. Reduced inflammation. Heat-triggered cellular protection.
Ready to make sauna part of your routine? Come see us at Ignite Cryo + Sauna. Our memberships are designed to make it easy to experience quick, consistent sauna sessions. All you have to do is sit back and relax, watch Netflix in the sauna, and sweat.
Sources:
https://pubmed.ncbi.nlm.nih.gov/25705824/
https://www.health.harvard.edu/blog/sauna-use-linked-longer-life-fewer-fatal-heart-problems-201502257755
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724
https://www.alzheimers.org.uk/news/2025-10-08/regular-saunas-could-reduce-risk-dementia-new-study-finds
🏊♂️🚴♂️🏃♂️ AUGUSTA, THIS IS IT! 🏃♀️🚴♀️🏊♀️
IRONMAN 70.3 weekend is HERE!
Whether you’re an athlete, visitor, spectator, volunteer, or proud IRONFAN, Ignite Cryo + Sauna is your destination for recovery and wellness all weekend long.
💨 Whole Body Cryotherapy
🔥 Infrared Sauna Suites
🧊 Cold Plunges
⚡ Contrast Therapy
🔴 Red Light Therapy
You’ve trained for months for this moment. Now it’s time to recover, reset, and get race ready.
Located just a few miles from the finish line, Ignite is here to help you feel your best before, during, and after race weekend.
📍 3851 Evans to Locks Rd, Ste 113
Martinez, GA 30907
09/16/2026
“That was the best cryo I’ve ever done.”
We were thrilled to welcome Arkansas State RB Jacob Walker to Ignite Cryo + Sauna today for a cryotherapy session! Whole body cryotherapy is nothing new for elite football players like Jacob, but today it was our pleasure to show him why Ignite’s CryoBuilt | Electric Cryotherapy Manufacturer chamber is different from the rest.
Our chamber is fully electric and does not use any potentially deadly liquid nitrogen gas. This means your entire body enters the chamber, you breathe the -166°F air, and you reap the benefits of therapeutic cold unlike anything you’ve ever experienced.
Want to reduce pain, inflammation, and soreness? Come see us at Ignite to discover what our brand of whole body cryotherapy can do for you!
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Attention all runners, cyclists, joggers, and walkers!
Augusta is blessed to have one of the most beautiful trail networks anywhere, and Ignite Cryo + Sauna is located directly on the Evans to Locks paved multi-use trail.
In fact, we are exactly 3.1 miles from the Augusta Canal Headgates and Savannah Rapids, which makes a recovery session at Ignite a perfect way to end your 5k!
Whether you run, bike, or stroll down the Evans to Locks trail, finish your next workout with us. Your body will thank you!
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09/13/2026
Your skincare routine shouldn’t stop at the surface.
Red Light Therapy uses targeted wavelengths of light to support your skin’s natural collagen production, helping promote firmer, smoother, healthier looking skin.
It’s a simple addition to your wellness routine with benefits that go beyond just looking good. Think of it as giving your skin a little extra support as you age.
✨ Supports collagen production
✨ Helps improve skin tone and texture
✨ Helps reduce the appearance of fine lines and wrinkles
✨ Promotes a healthy, natural glow
Take a little time for yourself. Your skin will thank you.
Come experience Red Light Therapy at Ignite Cryo + Sauna today!
SAUNA HATS ARE HERE 🔥
Ladies with highlights, extensions, or color-treated hair - you will definitely want to hear this!
And guys, these aren’t just for the ladies! A sauna hat can help reduce heat exposure to your hair and scalp and make those sauna sessions more comfortable!
✨Helps reduce direct heat exposure
✨ Keeps your scalp more comfortable
✨ Great for color-treated hair and extensions
✨ Perfect for both men and women
Our 100% Merino Wool Sauna Hats are officially here at Ignite 🎉
🔥 Sweat it out. Sauna smarter.
Come grab yours today!!
08/20/2026
Y’all…it is hot outside!
Just a reminder that Ignite Cryo + Sauna is without a doubt the coldest place in the CSRA. Looking for a quick way to fight this Georgia heat wave? All it takes is 3 minutes and 45 seconds in our whole body cryo chamber! You’ll be amazed how it improves your heat tolerance. Even the Georgia heat is no match for -150°F.
Come beat the heat with us!
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08/17/2026
Big congratulations to D1 Training Evans on the grand opening! 👏
They’ve built an incredible facility, and it’s awesome to see something like this come to Evans and the CSRA.
We’re excited to partner with the D1 team and help provide their athletes with the recovery tools they need to keep training hard and performing at their best.
Training is a huge part of becoming a better athlete, but recovery matters just as much. We’re looking forward to working with D1 and helping their athletes recover, reset, and get ready for the next workout.
Congrats to the entire D1 Training Evans team! We’re excited about this partnership and what’s ahead. 💪
Click here to claim your Sponsored Listing.
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3851 Evans To Locke Road Suite 113
Evans, GA
30907
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