Sound AcuHealth, LLC

Last week to get on my books before I’m out for a bit and I’ve got a few spots that just opened. Don’t wait! And while you’re at it, is there anything you need to stock up on? Sinus spray? Evil Bone Water? Let’s get you taken care of before I leave!

A little humor for you on this Halloween. Luckily I dressed as a skeleton today so no frights here! Happy and safe Halloween all 🎃

Last minute 4:00pm opening today! Existing patients, hop on new portal to snag!

It’s that time of year again! Fresh batch of sinus spray and meditation offerings amping up now that summer is over!

Message me if you want me to hold aside a sinus spray! They go quick. Don’t get caught without one!

Meditation offerings are listed on my other website. Free community classes and upcoming 8 Week Deep Dive Courses to foster community, connection, and calm. Check it out and subscribe to keep up on all the happenings!

www.zenrocks.net

Interested in having some Acupuncture appts on the schedule next year as a starting point? Spots are almost gone! Get in touch if you'd like to hear more or inquire about options!

New Patient Portal is LIVE! Existing patients, please access from website and check it out.

A few openings just popped up for this week! Who needs a last minute break in back-to-school prep week?

Available in portal now for existing patients!

**update, it’s been claimed!

2:00 Acu spot just opened up tomorrow. Available now in portal!

Run, don’t walk! This one will go quick and I’d love to see you for some Acupuncture!

*existing patients only

A friendly reminder for anyone interested! I’ll see you all soon! -Nikki

Sharing a fun visitor I had last night. I’m headed into a 7 day Silent Meditation Retreat today. And while that may sound like a lot, maybe it peaks your curiousity about meditation just a little? If that’s the case, my upcoming MBSR class may be a great place to start! Explore Mindfulness and different forms of meditation in a safe community while we explore our habits and thought patterns that serve us and those that could use some shifting. Let’s connect! Link in bio #mindfulness #meditation #selfcare #mbsr #zenrocks

Hi all! Some of you may or may not know that I’m now teaching Mindfulness Based Stress Reduction Classes. Sharing this to spread the word on my upcoming class offering. For more information, please check out my website at www.zenrocks.net (and follow me on FB Zen Rocks and Insta )

Come join the supportive community we are creating and connect, grow, and learn while practicing letting go of things that no longer are serving us. Hope to see you there! -Nikki

Burned out? Anxious? Struggling to feel like yourself again?
You’re not alone—and you don’t have to stay stuck.

Our 8-week Mindfulness-Based Stress Reduction (MBSR) program is designed to help you:
• Calm anxiety
• Ease burnout
• Improve your sleep & focus
• Support your physical + emotional health

It’s time to reconnect—with your breath, your body, and your life.

Next session starts June 9, 2025
Zen Rocks - this offering is Online
Link in bio