ZenJen

Come experience Bars with me at ! ✨

A 20-minute Access Bars® session is a gentle invitation to quiet your mind, release the busyness, and simply receive.

💜 Saturday, October 10
💜 12:00–6:00 PM
💜 20-minute sessions | $30

📍 Mountain Mama Magick
202 E. Main St., Bridgeport, WV

Text the shop at (304) 627-1266 to reserve your session. Walk-ins are welcome as appointment space allows.

Pause. Relax. Receive. What else is possible? ✨

What if your face—and your whole body—could receive a little more ease? ✨

The Access Energetic Facelift® is not about fixing anything that is wrong with you. It’s a gentle, nurturing hands-on experience that invites you to relax, receive, and reconnect with your natural radiance.

As light touch is applied to the face, head, and neck, many people experience a deep sense of calm, renewed energy, and greater ease within themselves.

No needles. No injections. No recovery time. Just an opportunity to pause, soften, and receive. 💜

Ready to awaken your natural radiance? Book your session via my website
www.zenjen.biz

What actually happens during an Access Bars® Practitioner Class?
The day offers so much more than learning where to place your hands.
In the morning, we explore practical Access Consciousness® tools that can help you ask different questions, move beyond familiar conclusions, and open to greater possibilities. These are tools you can begin applying immediately for yourself and in everyday moments with family and friends.
Then the afternoon becomes a truly hands-on experience. You’ll learn the 32 Bars points and practice the technique while both giving and receiving two complete sessions.
There is something incredibly valuable about experiencing both sides: discovering what it feels like to offer this nurturing process to another person and allowing yourself to fully relax and receive it, too.
By the end of the day, you leave with practical tools, hands-on experience, a comprehensive manual, and your Access Bars® Practitioner certification.
Learn the tools.
Learn the points.
Give. Receive. Experience the possibilities. 💜
Upcoming class:
✨ Saturday, October 3
9:00 AM–5:00 PM
Rock Lake Clubhouse | Fairmont, WV

Check out more details and reserve your spot by visiting my website.

Our energy speaks before we ever say a word.
It can be felt in how we enter a space, how we respond to others, and how we experience the world around us. But how often do we pause long enough to notice the energy we are carrying?

Awareness gives us that pause.

We can notice the thought without automatically believing it.
Feel the emotion without allowing it to define the moment.
Recognize the familiar pattern without continuing to feed it.
Shifting our energy does not mean pretending everything is positive. It means honoring what we feel while consciously choosing what we want to nurture next.

A breath.
A different thought.
A more compassionate interpretation.
A moment of gratitude.
A choice that brings us back to ourselves.

With repetition, these conscious choices can begin to influence our deeper patterns shifting not only how we perceive life, but also the energy we carry into it.

Like a flower turning toward the light, we can acknowledge where we have been while choosing the direction in which we want to grow.

What energy are you nurturing today?

Feedback and Facebook reviews like this mean so much to me. 💜

I love creating an Access Bars® class experience where everyone feels comfortable learning, asking questions, and gaining confidence through hands-on practice.

By the end of the day, you’ll have given and received two full sessions—and leave as a certified Access Bars® Practitioner, ready to share Bars with family, friends, or clients.

My next classes are:
✨ Saturday, October 3
✨ Saturday, November 7
📍 Rock Lake Clubhouse, Fairmont

Check out the details on my website.
Curious if an Access Bars® class might be for you? Send me a message. I’d love to connect.

Are you alive or just existing?

I came across these words at Lands End in CA and they perfectly match the energy of where I was—and where I am—in my life.

Being alive isn’t about constantly searching for the next experience, destination, or answer. It’s about being fully present for the life that is already here.

Laughing with people I love.
Moving my body.
Creating meaningful work.
Resting when I need to rest.
Trusting what feels true for me today.

Lately, it feels like choosing presence over pursuit and realizing just how much life is happening right where I am. 💜

Healing cannot be accomplished in the past. It must be accomplished in the present to release the future. This interpretation ties the future to the present, and extends the present rather than the past. But if you interpret your function as destruction, you will lose sight of the present and hold on to the past to ensure a destructive future. And time will be as you interpret it, for of itself it is nothing. - From ACIM The Function of Time

Awareness is the practice of noticing what is happening within us including our thoughts, emotions, physical sensations, patterns, and choices without immediately judging or trying to change them.

Others can support us, guide us, and reflect things back to us. No one else can become aware for us.

Only we can pause and ask:

What am I feeling?
What is my body communicating?
What story am I telling myself?
Is this choice aligned with who I truly am?

Awareness doesn’t demand an immediate answer or action. It simply turns on the light.

Once we can see clearly, we have the freedom to choose differently. 💜

I truly love facilitating Access Bars® classes.

There is something so joyful about connecting with individuals who are choosing to show up for themselves—open to learning, willing to receive, and curious about what else may be possible.

Throughout the day, I get to witness people discover greater awareness, begin trusting what they know, and realize that perhaps they already know more than they thought they did.

I’m incredibly grateful to have facilitated these classes and to now have close to 20 students using Access Bars® in ways that are meaningful to them. Some have incorporated sessions into their businesses, while others share the technique with their families and friends.

Knowing that each class continues creating more peace, connection, and possibility long after our day together brings me so much joy.

What a gift it is to learn, receive, and then share that gift with others. 💜

Join us for the upcoming October class. Check out the details on my website.