MIYU Beauty & Wellbeing

✨ Mark your calendars ✨ Booking Links in Bio 🔗

We’re so excited to bring back Goat Yoga 🐐 to the community in partnership with our friends at botanologica !
 
🤍 What to expect? An hour of lighthearted fun as you flow through yoga poses led by Melissa Milne a certified yoga instructor, while baby goats roam, snuggle, and maybe even hop on your back! Zen Hooves Goat Yoga
 
📍Location? The class will take place in the lot behind Botanologica. 
Free neighborhood street parking is available on S Spring St., just around the corner from the shop. Please carpool if you are able!
 
All yogi levels are welcome and the class is suitable for ages 6+. 
Please bring your own yoga mat or beach towel.

Booking Link in Bio.
Comment below or DM us with any questions

We’re excited to partner with Thorne to bring our community 15% off Thorne products

From foundational nutrition to sleep, stress, gut health, energy + recovery, Thorne offers a range of high-quality supplements to support your wellness routine beyond the studio.

Getting your discount is easy:
✨ Shop through our exclusive MIYU x Thorne link (link in bio)
✨ Explore Thorne products and add your favorites to your cart
✨ Create an account at checkout
✨ Your 15% discount will automatically be applied — no code needed!

Head to the link in our bio to shop + save 15%.

We’re always looking for thoughtful ways to support your wellness journey both inside and outside the studio, and we’re excited to bring this new benefit to our community.
 
Thank you for being part of the MIYU community! 🤍

Maybe you’ve been wondering… Am I ready for Yoga Teacher Training? 🌿

The truth is, you don’t have to be the most flexible person in the room, have every pose mastered, or even know for certain that you want to teach.
Sometimes, being ready simply looks like wanting to deepen your practice, understand yoga beyond the physical poses, learn more about yourself, and feel curious about what’s next.

If that little voice has been telling you to explore Yoga Teacher Training, this might be your sign. ✨

Our 200-Hour Yoga Teacher Training at MIYU is designed to help you deepen your practice, expand your knowledge, and build the confidence and foundation to teach—whether teaching becomes your path or this journey is simply for you.

Interested in joining us? Early Bird Available through September 30, 2026 (or until early bird spots sell out)

📍 MIYU Beauty & Wellbeing
🧘🏼‍♀️ Lead Instructor Juliana Larochelle | Creative Yoga Sequencing
📆 January - May 2027

Link In Bio to submit your application ✨🔗

A little birthday magic at MIYU ✨🤍

Yoga Sculpt, matcha, delicious bites, and a whole lot of good energy. 🧘‍♀️🍵✨

Planning your own celebration? Make it a MIYU moment. 💫
Book your private event through the link in our bio.

Maybe you’ve told yourself:

“I’m not ready.”
“I’m not flexible enough.”
“I haven’t practiced long enough.”
“I still fall out of my balance poses.”
“I don’t even know if I want to teach.”

We get it. 🤍

But here’s the thing: You don’t have to have a perfect practice. You don’t have to nail every pose. And you certainly don’t have to know everything already.

Our 200-Hour In-Person Yoga Teacher Training at MIYU is an opportunity to learn — to deepen your personal practice, explore yoga philosophy and anatomy, build confidence, and discover what yoga means to you.

Whether your goal is to teach, deepen your own practice, or simply understand yoga on a whole new level, there’s space for you here.
And maybe, somewhere along the way, you discover that you do want to teach.

You don’t have to be ready to teach. You just have to be ready to learn.

Link In Bio for submit your application ✨🔗

✨ Reformer Pilates Fall Schedule ✨ Booking Link in Bio.

✨ Yoga & Mat Pilates Fall Schedule ✨ Booking Link in Bio

What if your day looked like this? ✨🇵🇹

Slow mornings in the Algarve, movement that makes you feel good, nourishing meals, time to explore & connect, and plenty of space to simply be.

A glimpse into a day at our MIYU Portugal Retreat:
☀️ Wake up slowly in the hills of the Algarve
🧘‍♀️Sunrise yoga + mindful movement
🥑 A nourishing breakfast shared together
🤸‍♀️ Reformer Pilates to strengthen & energize
🌿 Time to explore, relax by the pool, or get creative with local-inspired workshops
🥗 A fresh, delicious lunch shared together
☀️ Afternoon rest & reset — pool time, reading, napping or simply be
🌅 A beautiful dinner to end the day together

✨ Sunset, connection, and conversations that linger long after dinner

No rushing. No packed schedules. Just six days designed to help you reconnect with yourself, move your body, slow down, and experience the beauty of Portugal.

May 31–June 5, 2027 | Algarve, Portugal

We have a few rooms still available. Join us? 🤍 Booking Link in Bio.

Join us for Power & Presence, a community yoga experience at The Boro featuring energizing movement, live music, & local wellness partners. 
 
This special 60-minute class combines the best of both worlds:
✨ 30-Minute Yoga Sculpt led by Julia S., this beat-driven class blends yoga-inspired movement with strength & cardio to leave you feeling energized, empowered, and strong.
 
✨ 30-Minute Yoga Flow & Cool Down led by Karen A., this mindful flow will help you slow down, stretch, reconnect with your breath, and finish feeling refreshed and grounded.
 
Power & Presence is built around the idea that strength training and mindfulness go hand in hand. Whether you’re stepping onto a mat for the first time or have an established practice, this class is designed to help you move with intention, challenge yourself, and enjoy being part of an incredible community.
 
Registration: This event is free to attend, registration is highly encouraged (registration link in bio)
Everyone who registers and attends will receive: 20% off any MIYU purchase (valid for one month).
+ 3 lucky attendees will each win a MIYU Wellness Package (a $75 value), including: 2 Weeks of Unlimited Yoga & Mat Pilates + 2 Reformer Pilates Classes at MIYU.