Immersion Sauna + Cold Plunge Studio

Immersion Sauna + Cold Plunge Studio

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We keep it simple: easy, affordable access to the transformative benefits of regular sauna and cold plunge.

10/19/2026

You typically lose up to 1 pint of fluid (that's roughly 1 to 2 pounds of body weight!) during a standard 15- to 20-minute traditional sauna session.

So.... hydrate WELL before your session and get ready to sweat!

You can detox a lot through your skin in that pint!

Photos from Immersion Sauna + Cold Plunge Studio's post 10/19/2026

Just a few of the texts I’ve received over the last week. People feeling great and having such stellar experience is what I want most! It’s so great to know that Immersion is delivering! 👊🏼❤️

10/18/2026

10/16/2026

LAST DAY for new clients to score this deal!
It's sauna season! Your fall will be so great with frequent stops at Immersion!
Find all membership options here: https://www.wellnessliving.com/catalog/immersionsauna

10/16/2026

Have you checked out our new second home yet?!

10/14/2026

A late in the day sauna leaves your body feeling relaxed. You will find that perfect deep sleep so easily.

10/12/2026

Stop by our North Immersion's open house tomorrow 4-6pm!

See the space, learn about sauna + cold plunge, take advantage of discounts, and register to win!

https://www.facebook.com/share/19pVMvttFy/

10/07/2026

Low back pain? 🚶🏼‍➡️🩹Send this to a friend who’s always holding their lumbar spine…

How can sauna help low back pain?

1: Relieves muscle tension that can help stop that clenching and spasming in your low spine.

2. Warm muscles to help you stretch those sore tight spots even better.

3. Keeps your cardiovascular health in good shape while you can’t exercise due to the pain.

4. Encourages oxygenated blood flow through your body, helping your lower back heal faster.

5. Improves sleep, allowing you to truly rest and recover.

I recommend 3 to 5 days taking a sauna with 215 minute sessions back to back in the evening so you are relaxed and ready for a good night sleep.

I’d hold off on a cold plunge as that can make you tighten up and not allow you to relax as much as you’d like.

If you have a friend or a spouse who is always pressing their hand to their low back, make sure they see this and have them try out a weeks worth of sauna sessions to get some relief and help them along their healing journey.



Photos from Immersion Sauna + Cold Plunge Studio's post 10/05/2026

🔥It's official! 🔥You can sauna + plunge at Immersion's North studio location!
Two ways to get started:

1. Intro Offer - for just $35 get ONE WEEK of UNLIMITED sessions to try it out and really immerse yourself in the experience before choosing a membership.

2. Know you are ready to go all-in? Find a membership that works for you! Use code NORTHOPEN for 50% off your first month!!

All info at www.immersionsauna.com
So excited to be so much closer for those in the communities in North Fargo, central Fargo and Moorhead! Can't wait to welcome you in!

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Address


6172 51st Avenue S
Fargo, ND
58104

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 10am - 6pm

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