Rooted Home Services LLC

Excited to be back in Blairsville with clients again this month. Only two weeks away! If you’ve been on the fence to schedule your session, now is the time before the busyness of the holidays and end of the year ramps up. Some of the concerns I see most with clients:

👉🏻 Headaches and/or migraines
👉🏻 Chronic tension and stiffness
👉🏻 Range of motion restrictions
👉🏻 TMJ/Jaw clenching or grinding
👉🏻 Palatal Expansion
👉🏻 Tethered Oral Tissues
👉🏻 Anxiety/Stress/Overwhelm

But if what is concerning you isn’t in this list, that’s okay, it’s not an exhaustive list. Let’s chat on a free phone consultation today!

When my clients choose to trust me by sharing their medical and social history—some of the most personal details about their life—I don’t take it lightly. I understand it can be a lot to share with someone you just met. I’ve heard traumatic birth stories for mom and baby, accounts of extreme accidents, social and emotional battles, and sometimes things repressed from childhood that you suddenly need to deal with as an adult.

My goal is to create a soft, calming and welcoming space where you feel heard and seen to share your stories and give your body the space it needs to release and let go. I hope you feel safe and relaxed enough to let your body take over and do what it was meant to do: heal itself. I am simply a facilitator, a supporter, and a cheerleader on your journey.

I am amazed every day by what my clients have endured and what they are accomplishing. I am proud of my clients for giving themselves a chance to heal and seeking support. I love hearing their stories, seeing their growth and supporting them through CFT and my occupational therapy background, as well as referring them to dear friends in the wellness space for even more robust care when needed.

If you’ve been on the fence about CFT let’s get your consultation call or first session scheduled! I can’t wait to meet you!

Each stage of life brings its own new experiences and challenges. But our body carries us through every stage and as we grow and become adults, we likely have experienced more “life,” which can sometimes mean more tension and strain has built up in our fascia.

When adults reach out seeking support, some of the most common reasons I hear from them are for:

👉🏻 Migraines/Headaches
👉🏻 Neck and Shoulder Pain or Stiffness
👉🏻 TMJ Concerns
👉🏻 Chronic Pain or Discomfort
👉🏻 Stress, Overwhelm or Anxiety
👉🏻 Mom’s dealing with traumatic births, c-sections

If any of these resonate with you or something completely different is bothering you, don’t hesitate to reach out. Let’s book a FREE phone consultation and see how CFT may be able to support you and your body through this current stage of life!

📍Booking in Flowery Branch, and local in-home sessions schedule permitting

📍Booking in Blairsville once a month

🎉 A series of clients lately, sharing experiences after ONE session of CFT. Relaxation and calmness, the parasympathetic nervous system turning on, is the biggest immediate effect I hear from clients. Can’t wait to watch their progress continue!

Whether you’re an adult dealing with chronic pain, tension, limited mobility, stress, anxiety or overwhelm. Or you’re a parent with an infant struggling with feeding, latch, colic, gas, constipation or is showing concerns with developmental milestones. Or maybe an older child dealing with concussions, overwhelm, anxiety, or is going through palate expansion. Let’s chat!

One thing I love about CFT is how gentle it is and how much it helps clients across the lifespan. You’re never too old or too young. Taking care of your body is always a good thing!

Reach out today for a free phone consultation!

Reviews like this are the best! When clients can get through their daily routines without the discomfort their body use to give them. It’s a big win! 🎉

Daily life should not be overwhelming because you aren’t sure how your body can handle the strain and stress of your activities and responsibilities.

Supporting the body through gentle touch with CFT can be so rewarding and such a calming experience. Most clients report changes within the first couple sessions and sometimes even after the first session. Don’t hesitate to invest in yourself and your own self care. 🤍

Reach out today to schedule a consultation call or your first session!

The determination of common versus normal. The two words are not the same. Symptoms and issues can be common such as:

👉🏻 chronic headaches or migraines
👉🏻 daily tension and stiffness
👉🏻 infant reflux, colic or constipation

But just because it’s common doesn’t mean that we have to accept it’s normal. Do we really have to accept that we will have to go through discomfort daily just to live, that it’s a fact of life?! I’d rather not think so. So let’s work it out with some gentle craniosacral fascial therapy. Find providers that support you in your goals and don’t accept that things are “common” and live with it.

✨ If you’re ready for your chance to work on feeling more like yourself and less trapped by symptoms and discomfort, reach out today. Let’s chat and get you scheduled!

🎉 Hearing and celebrating the wins with clients is my favorite part of my work. The wins are what motivates me to continue supporting clients with CFT from week to week. I am honored when clients choose me to be a part of their journey and share some of the most challenging and difficult parts of their lives with me.

✨ If I can help encourage and lift you up on your healing, let’s chat!

📍 Booking in Flowery Branch, m in-home sessions schedule permitting (local to Flowery Branch) and Blairsville

I’m so excited to announce the first of hopefully more public outings. I’m partnering with J&K Play Studio in Braselton and will be leading story time on Monday, September 28th!

I’ll be spending some time reading a couple stories and then hosting a forum to help answer questions moms may have about occupational therapy or craniosacral fascial therapy!

If you have anything specifically you want me to talk about and plan on attending, please let me know! I want this to support you moms. I want to help ease your concerns and worries about development, tension and overall function and help you feel empowered!

This was my background getting some admin work done today. Toys everywhere, kids sleeping. Life is messy, especially as a mom and business owner with little ones. But I am first and foremost a mom. I had a baby that struggled with feeding, oral ties, reflux, sleep, was slightly delayed in some milestones. I was distraught going back to work to leave my baby who struggled with bottle feeding, feeling guilty for every moment I was away but also wanting to work a little. I’ve lived through challenges as a mom, and that’s what brought craniosacral fascial therapy to my life. I’m grateful for finding CFT, and being able to support my own children and family.

BUT I’m even more grateful I get to pay it forward and share this wonderful and gentle modality with other moms and their families. I love being a safe place for people to come for support for themselves or their child. A place where we can vent and rant about whatever or relax in the silence if that’s what you need. All the while, just know, I hear you and see you. I will support you and want to help you find success in reaching your goals. I enjoy problem solving and supporting my clients as babies, and all the way up to adulthood.

If you’ve been on the fence about a CFT session, now is the time to book! Only 5 days left to save with the back to school offer! Reach out today!