Wellness Pharmacy & IV Therapy

Postpartum hair loss hit me hard! 😩 These are a few things that helped support my hair growth journey: biotin, zinc, collagen, vitamin D, and topical copper + zinc peptides. ✨

Think creatine is just for building muscle? Think again. 🧠💪

Creatine supports energy production in both your muscles and your brain. Research suggests it may support memory, cognitive performance, muscle strength, and healthy aging.

And it’s gaining attention in women’s health, especially around menopause.

Creatine isn’t just for the gym anymore!

✈️ Traveling soon? This is my go-to supplement routine to help support my immune system before and during flights: Vitamin C, Vitamin D, Zinc, and NAC—plus plenty of hydration and rest. What’s one supplement you never travel without?

Healthy, beautiful hair starts from within. 💁‍♀️✨ As a pharmacist, I’m sharing my top 3 recommendations for supporting healthy hair growth: collagen peptides, biotin (when appropriate), and GHK-Cu. Watch the video to learn why these can make a difference—and remember, the best treatment starts with identifying the root cause of hair loss.

📍Visit Wellness Pharmacy for personalized recommendations.

Rainy weather can make achy knees feel even more uncomfortable. 🌧️🦵 While we can’t control the weather, we can support our joints naturally. Harmonic Light Therapy paired with an infrared sauna may help reduce stiffness, improve circulation, and promote comfort so you can keep moving.

Have you noticed your joints ache more when it rains? Let us know below!