Zig well

After one year of making the swap: Glass bottles that are dishwasher safe has saved me money (was buying liter water from Costco, it’s better for the earth, and it’s elegant. I’ve lost a lid and bought extra for if it ever happens again but 10/10 recommend switching to glass bottles !!!

I hope September feels like a reminder that there’s still plenty of year left to make something beautiful of it. LFG

I asked my boyfriend what his favorite comfort meal was and he said roast beef. Say no more. 🤎!

We knew we had a busy week ahead, and the Crock-Pot always saves the day.

And with September right around the corner, it felt like the perfect time to bring something cozy back into the rotation.

Grass-fed chuck roast with potatoes, carrots, celery + onions, slow cooked all damn day with red wine, beef bone broth, garlic & fresh thyme.

Serving Tip: I pulled out some of the potatoes, smashed them on the plate, then piled the fall-apart beef + veggies on top with all those juices.

Comfort food balanced.

Recipe in the comments ↓

Since showing how to clean a laundry machine filter was popular with my fellow clean tok, did you know you also need to clean your dishwasher filter approx every 1-3 months? Luckily it’s super easy. Wellness includes home or space that feels like your sanctuary (it’s proven, homes that feel less cluttered lower cortisol). Check it out:

The yoga teacher in me who travels for her 9-5 def thinks it’s kinda chic to set aside time to stretch when traveling, even if it’s a single asana.

& If I can recommend just one: legs up the wall (viparita karani). Most people know it feels good, but few know it’s also doing real mechanical work: draining fluid that’s pooled in your calves and ankles from sitting all day, easing the shortened hamstrings that come from hours in an airplane seat, and triggering your vagus nerve to physically slow your heart rate down, not just “relax” you in a vague sense. Ten minutes, feet up the headboard, arms wide. Works in literally any hotel room ✈️ Enjoy!