True REST Float Spa

Ever wondered what float therapy is all about?

It’s a common misconception, but there is a lot that goes into “float therapy”, aka “sensory deprivation therapy” or “REST” (Reduced Environmental Stimulus Therapy).

With over 1,000+ pounds of Epsom Salt dissolved in just 10 inches of warm water, you’re going to float like a cork on the surface, dropping into a unique state of pure weightlessness and deep relaxation. (It’s totally effortless. You can fall asleep ON the water!)

There’s real science and research behind it too. Floating is clinically proven to provide pain relief, stress reduction, and a calm, focused mindset for days after the float. That’s because during the hour, pressure points diminish, tension fades away, inflammation decreases, blood pressure drops, and the brain experiences a significant reduction in stimuli.

Here are the 5 major differences over a pool, a tub, or the ocean:

1. One thousand pounds of Epsom salt, in just 10” of water.

2. The 30% salt solution is so buoyant you float like a cork, it’s even safe to fall asleep ON the water!! There is nothing this buoyant on the planet, its nearly zero gravity which provides profound pain relief.

3. This one’s important. The option to have it be 100% light-proof and sound-proof.

4. An enclosed lid with precisely maintained skin temperature water (93-95) degrees, matching the air temperature exactly so that the air, the water, and your body become one sensation. It’s bliss, but it can only happen inside a pod.

5. A private spa environment where you can totally relax and leave all distractions behind.

Floating is clinically studied for chronic pain, anxiety, depression, addiction, insomnia, and more.

Once you float, you’ll know for yourself!

Remember to slow down. 💙

This feels like a reset button for my mind and body.

Float Therapy. Sum it up in one word.

We asked some of our guests if they could describe how they felt in a single word or phrase. 🫶 what word comes to mind for you when you float?

Learning how to be with ourselves. One float at a time. 🫶

“We now have data to show, in fact, this is a form of sensory enhancement. But of the internal world.”

Leading researcher Dr. Feinstein’s work focuses on people with PTSD, panic disorder, agoraphobia, social phobia, and generalized anxiety. For those with anxiety disorders, learning to meditate can be challenging due to the relentless mental chatter. He said many of his patients experienced floating as an easier way to quiet the brain and arrive at the same relaxed state as dedicated meditators.

Research conducted at Karlstad University in Sweden has found that floating three times a week for four weeks significantly reduced symptoms of generalized anxiety disorder, which include excessive worry, edginess, irritability, and an unrealistic view of problems, among other challenges. At a six-month follow-up, 37 percent of the treatment group was found to be at full remission.

This is The Science of Feeling Great.