Mindfulness Massage By Munoz
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindfulness Massage By Munoz, Massage Therapist, 225 11 Street ( Austin & State), Garland, TX.
A dedicated Licensed Massage Therapist passionate about people and promoting wellness through customized therapeutic massage, specializing in sports massage, hot stone therapy, cupping massage, prenatal, myofascial release, TMJ massage and deep tissue
💆♀️ Thursday Appointments Available in Garland & Rockwall!
Is neck pain, stiffness, stress, or tension slowing you down? A therapeutic neck massage can help:
✔ Relieve neck pain and stiffness
✔ Reduce headaches and tension
✔ Improve mobility and flexibility
✔ Decrease stress and anxiety
✔ Increase circulation and recovery
Give your body the care it deserves and start feeling better today!
📍 Garland: 225 N. 11th St., Garland, TX 75040
📍 Rockwall: By appointment
Message or call to reserve your Thursday appointment. We look forward to helping your body heal and your mind relax. 💆♀️✨
Mindfulness Massage by Muñoz
“Where the body finds healing and the soul finds rest.”
Neck Stretch & Neck Relief at Mindfulness Massage by Muñoz
Are you dealing with neck tension, headaches, stress, poor posture, or stiffness from working at a desk? Our neck stretching and therapeutic massage techniques can help improve mobility, reduce muscle tension, increase flexibility, and promote relaxation. Regular stretching and massage may also help improve range of motion and support better posture.
✨ Benefits of Neck Stretching & Neck Relief Massage:
• Reduces neck and shoulder tension
• Improves range of motion and flexibility
• Helps relieve headaches caused by muscle tightness
• Encourages better posture
• Increases circulation and blood flow
• Reduces stress and promotes relaxation
• Helps decrease stiffness and discomfort from daily activities
📍 Mindfulness Massage by Muñoz
Where the body finds healing and the soul finds rest.
Book your appointment today and give your neck the relief it deserves!
📞 469-847-1482
📍 Garland & Rockwall Locations
💆♀️ Deep Tissue • Stretch Therapy • Trigger Point • Cupping • Prenatal • Relaxation Massage
06/14/2026
🚨 LADIES, PLEASE EDUCATE YOURSELVES! 🚨
Many of you are undergoing BBLs, liposuction, tummy tucks, and mommy makeovers. After surgery, your doctor may recommend lymphatic drainage massage to help reduce swelling, improve circulation, and support the healing process.
⚠️ It is important to understand that lymphatic drainage massage is a massage technique and should be performed by a Licensed Massage Therapist (LMT).
Before trusting someone with your post-operative care, ask questions:
✅ Are they licensed by the State of Texas?
✅ Do they hold an active Massage Therapy License?
✅ Do they have experience working with post-op clients?
✅ Can they provide reviews and credentials?
Body sculpting and cosmetic services are not the same as therapeutic lymphatic drainage massage. Your health, recovery, and safety should always come first.
Many Licensed Massage Therapists have invested hundreds of hours in education, training, continuing education, state testing, and licensing requirements to safely perform these services.
Please do your research. Check licenses. Read reviews. Protect your investment and, most importantly, protect your body.
💆♀️ Recovery is not the place to cut corners.
— Melissa Muñoz, LMT
Mindfulness Massage by Muñoz
225 N. 11th St.
Garland, TX 75040
📞 469-847-1482
💙 FATHER’S DAY SPECIAL 💙
This Father’s Day, give Dad what he really wants — a chance to relax, recharge, and feel his best.
🎉 Father’s Day Special
90-Minute Massage – $120
✔️ Deep Tissue
✔️ Relaxation
✔️ Trigger Point Therapy
✔️ Sports Massage
✔️ Stretching Techniques
Dads spend so much time taking care of everyone else. This Father’s Day, let us take care of him.
📍 Garland Location
225 N. 11th St.
Garland, TX 75040
📍 Rockwall Location
6730 Horizon Rd., Suite D
Rockwall, TX
🎁 Gift Certificates Available
📅 Limited Appointments Available
Where the body finds healing and the soul finds rest.
📲 Text or Call 469-847-1482 to schedule.
💙🙌🏻
Mindfulness Massage by Muñoz
My name is Melissa Muñoz, and I am the founder of Mindfulness Massage by Muñoz.
My journey into massage therapy began through a deep desire to help people heal. Before becoming a Licensed Massage Therapist, I spent many years serving others through caregiving, recovery support, ministry, and helping individuals navigate some of the most difficult seasons of their lives. Through those experiences, I learned that healing is not just physical—it is emotional, mental, and spiritual as well.
After overcoming my own life challenges and witnessing God’s faithfulness through every season, I felt called to create a place where people could come to rest, recover, and be restored. What started as a passion for helping others has grown into a thriving massage practice serving clients throughout Garland, Rockwall, and the surrounding communities.
At Mindfulness Massage by Muñoz, we believe every person has a story, and every body carries stress, trauma, tension, and life experiences differently. Our goal is not simply to provide a massage, but to create a safe environment where clients feel seen, heard, valued, and cared for.
We specialize in therapeutic massage techniques including deep tissue, trigger point therapy, stretching, prenatal massage, hot stone therapy, cupping, lymphatic drainage, sports massage, and relaxation massage. Each session is customized to meet the individual needs of our clients because no two bodies heal the same way.
06/11/2026
🌿 Meet AJ at Mindfulness Massage by Munoz! 🌿
AJ has availability this Friday and Saturday at our Garland location:
📍 225 N. 11th St.
Garland, TX 75040
AJ is an extremely talented massage therapist and my personal massage therapist. He is passionate about helping people find relief from pain, reduce stress, improve mobility, and experience true rejuvenation and healing.
If you’ve been thinking about getting a massage, now is the perfect opportunity to experience AJ’s skill set for yourself. He is eager to build his clientele and showcase the quality of care he provides.
✨ Deep Tissue
✨ Relaxation
✨ Trigger Point Therapy
✨ Myofascial Release
✨ Stretching Techniques
✨ Hot Stones & More
Whether you’re dealing with chronic pain, muscle tension, stress, or simply need time to reset, AJ is ready to help.
📞 To schedule your appointment, call or text:
469-847-1482
Support AJ and invest in your wellness. Your body will thank you! 💙
✨ PLEASE HELP ME WELCOME ALFONSO FLORES TO THE TEAM! ✨
Mindfulness Massage by Muñoz is excited to announce that Alfonso Flores, Licensed Massage Therapist, is now accepting appointments in our Garland location!
📍 Garland Location
🗓 Available Mondays, Wednesdays, Fridays & Saturdays
Alfonso brings several years of hands-on experience and a passion for helping clients find relief, restoration, and improved mobility. His therapeutic approach is customized to each client’s needs, whether you’re dealing with chronic pain, muscle tension, stress, or simply need time to relax and recharge.
Specialties Include:
✔ Deep Tissue Massage
✔ Deep Pressure Massage
✔ Trigger Point Therapy
✔ Sports Massage
✔ Stretch Therapy
✔ Pin & Stretch Techniques
✔ Myofascial Release
✔ Hot Stone Therapy
✔ Cupping Therapy
✔ Cranial Techniques
✔ Neck & Shoulder Pain Relief
✔ Hip & Glute Release
✔ Recovery & Maintenance Massage
✔ Relaxation & Wellness Massage
What I love most is that Alfonso is one of the therapists I personally trust for my own massage treatments. His attention to detail, professionalism, and therapeutic skills make him an incredible addition to Mindfulness Massage by Muñoz.
If you’ve been looking for effective pain relief, improved mobility, or simply a great massage experience, now is the perfect time to get on his schedule!
📞 Message us today to book your appointment.
Mindfulness Massage by Muñoz
Bringing Relief • Rejuvenation • Healing
Mindfulness Massage by Muñoz
Relaxation and Swedish Massage designed to bring relief, rejuvenation, and healing through the power of gentle, therapeutic touch. Take time to restore your body, calm your mind, and renew your spirit.
📍 Garland & Rockwall, Texas
📞 469-847-1482
Book your appointment today. 💆♀️✨
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Address
225 11 Street ( Austin & State)
Garland, TX
75040
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 1pm |