Exhale Massage Therapy & Wellness LLC
Gatesville
Come experience Healing from head to soul. Exhale Massage Therapy and Wellness specialize in Pain management and wellness. Kara is the best Master Massage Therapist in Central Texa...
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GTX Lifting Club, Health spa, 101 River Oaks Drive, Gatesville, TX.
11/02/2026
GTX CREWNECK PRE-ORDER IS OPEN! 🤘🏻
Cozy season just got a little better! 😍
We’re officially taking pre-orders for our GTX Lifting Club crewnecks, and I am LOVING these designs! 🔥
💙 Classic GTX – Navy, Ash, Black & Maroon
🎄 Christmas GTX – Ash
Both are Gildan Heavy Blend crewnecks — soft, cozy, and perfect for gym days, rest days, or everyday wear!
✨ PRE-ORDER ONLY! ✨
💰 PRICING
• Regular Price: $45 + tax ($48.70)
• GTX Member Price: $43.70 (tax included!)
🛍️ HOW TO ORDER
Comment below or send me a message with:
• Design: Classic or Christmas
• Color
• Size
• Quantity
⏰ PRE-ORDERS CLOSE SATURDAY, NOVEMBER 7TH!
💸 Venmo: -Ramburger
Payment is required to secure your order!
Don’t miss out on these! Grab yours before the preorder closes! 💪🏻❤️
11/01/2026
GTX CREWNECK MINI DROP IS OPEN!
💙 Classic GTX – Navy, Ash, Black & Maroon
🎄 Christmas GTX – Ash
Both are Gildan Heavy Blend crewnecks — soft, cozy, and perfect for gym days, rest days, or everyday wear!
✨ PRE-ORDER ONLY! ✨
💰 PRICING
● Regular Price: $45 + tax ($48.70)
● GTX Member Price: $40 + tax ($43.70)
🛍️ HOW TO ORDER
Comment below with:
• Design: Classic or Christmas
• Color
• Size
• Quantity
⏰ ORDERS CLOSE SATURDAY, NOVEMBER 7TH!
💸 Venmo: -Ramburger
Payment is required to secure your order!
Don’t miss out on these! Grab yours before the preorder closes! 💪🏻
10/05/2026
FOOD FOR FAMILIES ❤️
At GTX Lifting Club, strength means more than what you can lift. It means showing up for the people around you.
From October 1 through November 20, we’re collecting non-perishable food items to help families.
🥫 Bring a can.
❤️ Feed a family.
💪 Strength starts with community.
You don’t have to be a GTX member to donate. If you’re able to give, we’d love for you to help us fill our donation boxes and make a real difference for local families this holiday season.
Every donation matters. Every item helps.
Let’s show what our community can do when we come together.
📍 GTX Lifting Club
📅 Donations accepted through November 20
Please share this post and help us spread the word!
09/02/2026
Congrats Emma on being named Player of the Week. Your hard work and dedication in and out of the gym is inspiring.
Congratulations to Emma Burks for receiving Hornet Radio’s Player of the week!
09/01/2026
Everybody wants the result. Not everybody is willing to pay the price.
The early mornings. The hard sets. The meal prep. The days you show up even when motivation is nowhere to be found.
Your goal doesn’t care about your excuses—it requires consistency.
Ready to stop talking about it and start working for it? Come train with us at GTX Lifting Club. 💪
📩 Message us to learn more or schedule a tour.
08/27/2026
It’s easy to look around and feel like you’re behind. But everyone in the gym is working through a different chapter, with different goals, struggles, and experience levels.
At GTX Lifting Club, you don’t have to be the strongest, the most experienced, or already in shape to belong here. You just have to be willing to start.
Whether you need a place to train, help building a plan, or someone in your corner, we’re here to help.
Focus on your work. Trust your progress. Keep showing up. 💪
📩 Message us to learn more about becoming part of GTX Lifting Club.
08/25/2026
Most people think burning more calories means doing more cardio, but your workout is only one piece of the puzzle.
Your Total Daily Energy Expenditure (TDEE) includes:
🔥BMR: Calories your body burns just staying alive
🚶NEAT: Walking, cleaning, working and everyday movement
🏋️ EAT: Calories burned through intentional exercise
🍗 TEF: Calories used to digest and process food
The takeaway? Your results aren’t determined by one workout. Building muscle, eating enough protein, staying active and training consistently all work together.
Ready to stop guessing and start training with a plan?
📩 Message GTX Lifting Club today to learn about our memberships and coaching options. Come train with a community that wants to see you succeed.
Your goals need more than motivation—they need a plan.
08/24/2026
Some days you walk into the gym ready to crush it. Other days, just walking through the door is the win.
You don't need a perfect workout every time. You don’t need to set a PR every week.
‼️Just keep showing up. Keep putting in the work. Keep moving forward.‼️
That's where progress is made. 💪
We could tell you GTX Lifting Club is a great gym…
But we’ll just show you instead. 😂💪
No crowds.
No waiting 20 minutes for a bench.
No mystery “bench campers” scrolling Facebook for half an hour. 👀
Just a locally owned gym with solid equipment, 24/7 access, and a community focused on getting stronger and healthier.
We’re not here to cram in as many members as possible. We keep GTX simple: a place where you can actually come in and work out.
Memberships are open — but spots are limited.
📍 GTX Lifting Club | Gatesville, TX
Want a look inside? Message us and we’ll give you a tour.
Fair warning… you might leave as a member. 😂
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