medica...the healing arts

The days are here and we are walking straight into them. Those days we have been seeking, writing about, dreaming forever to come.

Right now, as you are reading these words — know you have the capacity to birth LOVE in all spaces.

No matter the circumstances
Love exists EVERYWHERE

And it looks a lot like THIS

The Universe has conspired and is still unfolding THIS onto Earth.

And we are part of THIS ❤️🌈🎶♊️

Well, I admit - they don’t look perfect pretty. As Rhett Butler famously said to Scarlett O’Hara — “ Frankly, my dear, I don’t give a damn.

Why? Well, my darlings you are just going to have to start following me in my Life Coaching group, Create a Healthy Life to find out what kind of triple Gemini madness I have been up to for two weeks.

Trust me. You’re going to like where I’ve been visiting because it will offer you WELLNESS sprinkled with goodness.

Tomorrow, 10 October, marks the opening of the 10:10 Portal.

This is a powerful annual alignment in numerology and energetic traditions that signifies the shift from an old cycle into a clear NEW beginning.

While number 1 represents raw initiative and fresh starts, the 0 represents infinite potential and completion.

Doubled as 10:10, this doorway offers a distinct moment of acceleration:

❤️ Closing Old Loops: It creates momentum to release outdated habits, inherited expectations, or mental noise that no longer match where you are heading.

🔥Proactive Alignment: Instead of waiting for full certainty, the 10:10 energy rewards small, decisive steps taken in faith and clarity.

❤️Rebalancing Core Dynamics: Occurring during Libra season, it highlights harmony within partnerships, boundaries, and personal energy.

Take a quiet moment tomorrow to clarify what you are ready to leave behind. You don’t have to leave everything.

This is a portal,where you actively choosing what comes with you to BUILD. 🔥❤️🔥

THAT DAY when you dropped your iPhone’s pointed end square onto the top of your foot. And it hurt so bad it made your teeth hurt too.

Yet, being you — you tossed it off, walked around for 4 days with it feeling “funky”

Including the day you walked over 11K+ steps with the grandgirls.

Got up today.
BAM!

Foot said, “I’m on strike”

Wouldn’t tolerate any pressure without being painful.

Very lucky to get an appointment with the podiatrist.

Outcome: no fractures. Pulled digitorium brevis on the third toe.

Which means: I HAVE TO WEAR SHOES!!!

Oh the humanity.

Visit the comment section to see what shoes these are that I’m wearing. And how long it has been since I wore shoes.

Love it when the morning starts out so peaceful. Quiet. Reflective.

I’m curious.

What beings your mornings in the most peaceful of ways?

OCTOBER IS STARTING OUT BIG!
🎉 LOOK WHO’S BACK!

Rick is returning to medica beginning 01 October. We are SO happy to have him back! ❤️

After some special time with the grandgirls, he is stepping back into medica. We are looking forward to this next chapter together!

We have been building out his schedule and bringing his specialty services back into our menu.

Keep visiting our page as the details unfold. You may find an old favorite returning or something new you’ll want to experience!

Welcome back, Rick! 🥳❤️

❤️🔥 THE AUTUMNAL EQUINOX — STANDING IN OUR TRUTH

Today, the Earth pauses in a moment of sacred balance. Light and darkness stand as equals, each one honoring the purpose of the other.

Neither is asked to disappear.
Neither is greater or less.

Together, they remind us that wholeness is not found by living only within the Light, but by allowing every season of our becoming to have its rightful place.

Harry seems to understand this.

Standing between the Earth and the open sky, he becomes a living connection between the Above and the Below. His roots reach deeply into everything that has held, nourished, and sustained him, while his branches rise toward the Light that has called him forward. And for this brief and glorious moment, he reveals everything he has received, created, and become. His colors are not a decoration added at the end of the season. They are the visible expression of all that has been quietly forming within him.

Perhaps we are the same.

We have taken in the experiences of our Life. These experiences of the nourishment, the challenges, the rainfall, the warmth, the unexpected storms, and the long days of growth.

We have incorporated them into who we are.

And now, in this moment, our own colors are beginning to show. Our glory shines outward through the wisdom we carry, the boundaries we have learned to honor, the tenderness we have preserved, and the Truth we are finally willing to live.

Autumn does not cling to what has completed its purpose.

It does not apologize for changing.

It releases what is finished. Not because it was without value, but because its work is done. The leaves have gathered the Light. They have fed the Tree. They have fulfilled the reason they came.

And so they let go.

Perhaps this is our invitation, too: to lovingly release the roles, expectations, patterns, burdens, and former versions of our Self that have completed their work.

We do not need to condemn them or regret them.

We may simply thank them for carrying us this far—and allow them to fall away.

Soon, Harry will stand bare before the physical world.

He will no longer be concealed by what he has produced or adorned by what others can see. He will stand in the quiet architecture of his own Truth, naked beneath the winter sky, meeting the Winds of Change exactly as he is.
And still, he will be whole.

Beneath the stillness, Life will remain.

Beneath the bare branches, wisdom will be gathering. Within the darkness, something new will already be dreaming.

🍁 On this Autumnal Equinox, may we have the courage to honor everything we have become.

🍁 May we hold dear the grace to release everything we no longer need to carry.

🍁 May we stand between Heaven and Earth, connected to the Above and rooted deeply in the Below.

🍁 May we allow our true colors to shine without apology.

And when the Winds of Change arrive, may we meet them with open branches, knowing that nothing essential has been lost.

🍁 We are not disappearing
🍁 We are returning to our Truth
🍁 We are aligning
🍁 We are BE-coming ONE with The Divine, Most High

Sometimes your wellness plan and Life’s plan are not even remotely the same plan. 😂🔥

🔥You can breathe deeply
🔥Protect your peace
🔥Drink your water
🔥Get your massage
🔥Regulate your nervous system
🔥Set healthy boundaries

And occasionally, Life still says…. “Cute. Hold my maca.” 😂🥳🤣

Around Medica, we believe caring for ourselves is important. Yet, we don’t believe wellness has to be serious all the time.

Laughter belongs in the wellness toolbox, too.

So this Fall, along with the usual conversations about Body awareness, healing, rest and living well, you may notice a little more humor showing up around here.

And apparently — Apocalypse Beverly has volunteered to be the first to help. 😂🔥

Keep an eye on our Stories. She may not be the only new face you meet.

MEDICA • THE HEALING ARTS
Wellness. Wisdom. And apparently, a little chaos. 😎

Well, my clients today might be in for quite the therapy session.

This may be the most “Beverly” thing I do all day. 🤣

Every morning I add a little Ceylon cinnamon to my coffee.

Well…apparently the bottle of Ceylon cinnamon and the bottle of Hot Chili Lime Spice look remarkably similar before one has completely entered the day.

I took a few sips of my coffee this morning and thought, “Hmm. This tastes different. Sort of zippy”

Then I looked at the bottle sitting on the counter.
HOT. CHILI. LIME. 🌶️🤣

And here's the ridiculous part…
I LIKE IT.

It gives my coffee a certain little heat and zip!

So apparently today I have accidentally invented Beverly's Hot Chili Lime Morning Coffee.

And I'm keeping it. ☕🌶️❤️

If you have had a session with me lately then you have heard me say at least a dozen times - “I should write a guide on this and that”.

Well, today I did! It has been an exceptionally lovely day of awareness. The free guide will tell you the story.

Tell me — are stories a good way to pass along information to you?

Here’s the Guide’s link:https://static1.squarespace.com/static/60745c16ad01dc4dd5510ed5/t/6a9496dd81b2db13554c2632/1788122845068/ABRACADABRA.pdf

Well, what can I say? It’s be a “Beverly” day. I was standing at the START LINE all primed to do this and that.

And then? Not so much.

Gosh the freedom I am feeling from just flowing. I don’t think I have lived like this since I was in my early 20’s - single - and FREE!

I wake up. I do a little of this and a little of that - like what I’ve done, and go to sleep.

And just like today — some pretty amazing “stuff” is flowing by.

Let me know what you think about my Story to you. I’ve got plenty more in my archives to tell you.

If you like these type of Guides, here’s the link to the page: https://www.medicathehealingarts.com/free-guides