Gilbert Flex
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Yoga Studio with a variety of classes for the needs of our community. Gilbert Yoga - Your home for authentic, heart-centered yoga in Gilbert AZ since 2004.
Open 7 days a week with classes for every level & every body! Our Offerings:
- Beginner-Friendly Classes - Start your journey safely
- Physician-Approved Prenatal Yoga - Support through pregnancy
- Therapist-Approved Adaptive Yoga - Modified for all abilities
- Kids & Teen Yoga - Building healthy habits early
- Advanced Practice Classes - Deepen your journey
- 200-Hour Yoga Teacher Training - Yoga
03/27/2026
12/28/2025
Prenatal Support That Goes Beyond the Mat
Pregnancy changes everything—your body, your nervous system, your needs.
At Gilbert Yoga, prenatal support isn’t just a class.
It’s a pathway.
✨ New Prenatal Plans for 2026
✔️ Yoga + childbirth education
✔️ Tiered support for every stage
✔️ Community-centered, not cookie-cutter
Whether you’re newly pregnant or preparing for birth, we’ve created something different—because you deserve more than a drop-in solution.
🔗 Learn more: gilbertyoga.com/childbirth-education
12/07/2025
https://www.gilbertyoga.com/post/sip-stretch-with-social-bean-x-gilbert-yoga
Sip & Stretch with Social Bean x Gilbert Yoga Start your Sunday with the perfect blend of movement and mindfulness. Join us on Sunday, December 7th at 10 AM for a refreshing outdoor yoga flow in the courtyard, followed by a cozy latte of your choice from the Social Bean Café.
🖤 Gilbert Yoga Black Friday Exclusive Deals
4 Days Only
From discounted class packs to limited-time membership offers, this is the perfect moment to invest in your practice, support your wellbeing, or gift yoga to someone who needs it.
No stress. No pressure. Just incredible savings on the practices that help you feel more centered, grounded, and alive.
👉 See All the Black Friday Deals:
https://www.gilbertyoga.com/black-friday-deals
11/28/2025
🖤 Gilbert Yoga Black Friday Exclusive Deals
4 Days Only — Nov 28 to Nov 31
From discounted class packs to limited-time membership offers, this is the perfect moment to invest in your practice, support your wellbeing, or gift yoga to someone who needs it.
No stress. No pressure. Just incredible savings on the practices that help you feel more centered, grounded, and alive.
👉 See All the Black Friday Deals:
https://www.gilbertyoga.com/black-friday-deals
🖤 Gilbert Yoga Black Friday Exclusive Deals
4 Days Only — Nov 28 to Nov 31
From discounted class packs to limited-time membership offers, this is the perfect moment to invest in your practice, support your wellbeing, or gift yoga to someone who needs it.
No stress. No pressure. Just incredible savings on the practices that help you feel more centered, grounded, and alive.
👉 See All the Black Friday Deals:
https://www.gilbertyoga.com/black-friday-deals
Deals go live Thanksgiving Day.
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
655 N. Gilbert Road , Suite 162
Gilbert, AZ
85234
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 7:30am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 7:30am - 9pm |
| Saturday | 7:30am - 9pm |
| Sunday | 9am - 9pm |
