Yoga Cold Bath
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🌿 Find Your Why. A Studio For Wellness & Sports Recovery
Sports Recovery • Muscle Relief • Stress Relief • Hormone Reset • Metabolism • Menopause & Perimenopause Support • Brain Fog • Cold Plunge • Infrared Sauna • Yoga • Red Light Therapy • Compression • Vitality & Longevity
📍 North Phoenix
08/15/2026
Meet Rosie, YCB’s Employee of the Month… again. 🐾
Her job duties include greeting members, accepting belly rubs, reducing stress levels, and making everyone feel right at home. With a perfect attendance record and countless smiles created, Rosie has officially earned Employee of the Month every month.
Come say hi to our favorite team member next time you’re at YCB! ❤️🐶
NorthPhoenix
08/13/2026
Sometimes the biggest wins start with a small act of support.
This summer, a local basketball team worked tirelessly to gather new and gently used equipment so every player could hit the court looking and feeling like a team. YCB was honored to help with a small donation that helped complete the effort.
What meant the most wasn’t the equipment—it was the handwritten letters of gratitude from the players. Their appreciation, work ethic, and teamwork remind us why investing in local kids matters.
We’re proud to be a small part of their season. 🏀❤️ tia
GiveBack
Green light therapy is Nature Bathing; calming, relaxing & enjoyable 🌲 - come visit YCB and see the difference
08/12/2026
"This location is always so clean and the staff is friendly and very welcoming. The instructor for yoga, Kathy is so nice and easy to listen to and follow her direction. I highly recommend this place." says Stephanie on Google
Yoga Cold Bath | Glendale, AZ ★★★★★ This location is always so clean and the staff is friendly and very welcoming. The instructor for yoga, Kathy is so nice and easy to listen to and follow her direction. I highly recommend this place.
08/11/2026
"As a first timer I had a great experience! Robert was helpful guiding me and educating me throughout my experience. I will definitely come back." says Isabel on Google
Yoga Cold Bath | Glendale, AZ ★★★★★ As a first timer I had a great experience! Robert was helpful guiding me and educating me throughout my experience. I will definitely come back.
08/07/2026
"I love this place. It’s so unique with all of its healing modalities!! Including my favorites infrared therapy and yoga." says Jennifer
Yoga Cold Bath | Glendale, AZ ★★★★★ I love this place. It’s so unique with all of its healing modalities!! Including my favorites infrared therapy and yoga.
08/07/2026
Rosie is waiting to welcome our members for 10 o’clock yoga
The Ottawa University crew rolled into YCB… and left smiling in 110° 😂
Got a sports team, birthday party, work crew, or just a bunch of friends who make questionable decisions together? Bring them to YCB! We’ve got the space, the staff, and the know-how to keep big groups moving, laughing, and recovering.
The Ottawa University crew rolled into YCB… and left smiling and 110° after ice baths. 😂 𝐎𝐭𝐭𝐚𝐰𝐚 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 - 𝐎𝐔𝐀𝐙
Got a sports team, birthday party, work crew, or just a bunch of friends who make questionable decisions together? Bring them to YCB! We’ve got the space, the staff, and the know-how to keep big groups moving, laughing, and recovering.
PhoenixAZ NorthPhoenix TeamBuilding BirthdayParty RecoveryDoneRight ContrastTherapy RedLightTherapy SaunaLife BringYourCrew StrongerTogether
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Address
3820 W. Happy Valley Road Suite C-143
Glendale, AZ
85310
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 4pm |
| Saturday | 7am - 4pm |
| Sunday | 7am - 4pm |