Zumba with Jessica

Zumba Monday-Thursday with me at the Goodland Activities Center. No charge for the class. You only need to have 1 of the 3 options below:
1. GAC membership
2.

Day pass
3. Punch Card I began my weight-loss journey by buying one Zumba DVD and doing 30 minutes of Zumba at home everyday. My beginning weight in March 2016 was 240lbs. My heaviest weight was 296lbs in 2011. I did not think that doing just 30 minutes of Zumba in my basement would result in such a drastic lifestyle change. Obviously making the right dietary changes also worked in my favor. I los  ...