Kay Himm - Anointed Warrior

Kay Himm - Anointed Warrior

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I am a homeopath and health coach. I offer hands-on services like CST (CranioSacral Therapy) and X'TRACT Lymphatic Detoxification.

Some of my services are able to be offered via Zoom, Skype, or phone. Homeopath, Certified Natural Therapies Coach
Hands-on sessions:
X'TRACT Lymphatic Detox & Craniosacral Therapy

Embroidered Cotton Baseball Cap – Choose Joy, Vintage Wash Style - Etsy 03/10/2026

My Abby is launching her at-home business!

I can’t wait to get my hat! On sale and free shipping, for a bit!

If you are inclined to like, favorite, or order…

Embroidered Cotton Baseball Cap – Choose Joy, Vintage Wash Style - Etsy This Hats & Caps item by BloomsofJoyBoutique has 5 favorites from Etsy shoppers. Ships from Hialeah, FL. Listed on Mar 10, 2026

01/29/2026

“You know what glyphosate does to a bug's belly? It explodes it. How could they think it wouldn't affect us.” 🤔

The Black Friday Sale You Don’t Want to Miss! 11/17/2025

It’s that time of year… 30 to 35% off 60 of your favorite items!

Nov. 17-21!

If you are new to Young Living, you are free to use my code to save more: 
https://www.youngliving.com/us/en/referral/1697937

https://959549.lifestepseo.com/resources/the-black-friday-sale-you-don-t-want-to-miss

The Black Friday Sale You Don’t Want to Miss! It is time for the Young Living sale of the year! Stock up, save big, and check off that holiday gifting list all in one go. Think of it as treating yourself an

09/24/2025

I heard this @ 12 years ago and still love it.
According to the long-told historic tale…. The use of Thieves oil dates alllll the way back to the year 1413. The time of the infamous Bubonic Plague (aka The Black Death) devastated a large portion of France. The Black Death spread like wild-fire amongst the citizens, and the doctors alike. It seemed impossible to be in the vicinity without contracting it, and at the time, the sickness really did mean ultimate demise.
During this time, however, four thieves were captured and charged for stealing from the sick and dying. The thieves never contracted the plague, despite the close contact with the Black Death victims.
At this time, the crime these 4 men committed was punishable by burning alive. The judge was so intrigued by how these men had stayed immune to this terrible disease that he told them if they shared their secret, he would spare them this punishment.
The Thieves told the judge their secret: they were perfume & spice merchants who were unemployed due to the closure of the seaports and the devastation of the plague. They had prepared an essential oil recipe that when applied to their hands, ears, temples, feet & a mask over their mouths, kept them safe from infection. The judge kept his word. The men were not burned alive, but instead, they were hanged for their crimes.
Thieves Oil History of Black Death Doctor
From then on, the doctors who treated the Black Death victims put the herbal infusion on their hands, ears, temples & feet, and wore beak-like masks stuffed with cloths containing this special blend. The beak is how doctors got the long-lasting nickname “quack”. You may recognize this somewhat terrifying uniform as a scary Halloween costume worn today. Exactly the way you’d want your doctor to dress, right? AH!

07/05/2025

Thanks, Shannon, for your great post!

 OK ➡️➡️ I generally save my long rambling posts for my private product groups, but I just felt THIS ONE needed to be shared. It is actually a part of our 21-Day Hormone Reset. I hope this answers some of your questions & gives you clarity. 💃
🧱 THE REAL ROOT: What Cholesterol Actually Does
👋 Quick pause before we move deeper into the hormone cascade.
Because before pregnenolone can turn into all the other steroid hormones…

She needs building blocks. Legos if you will...
And those blocks?
👉 They are made of cholesterol.
Yep. YOUR body uses those blocks to build YOU!!
Friends, cholesterol is NOT a villain.
Not a mistake.

And certainly not the cause of death your doctor warned you about in the seven minutes they gave you BEFORE writing a prescription to shut down your liver’s natural production of cholesterol!
Yep. The drug they gave you literally tells your liver to stop making cholesterol. (a nicer way of saying it, "hijacks and breaks your liver’s normal function")
And that cholesterol? It’s the raw material that becomes pregnenolone, the prohormone your body uses to create every single steroid hormone you depend on.
And cholesterol doesn’t stop there.

🧠 It’s the fuel your brain uses to keep your memories alive and your thoughts focused. Yep!! About 25% of all cholesterol in your body lives in your brain. It’s vital for myelin sheath formation (nerve insulation and speed), synapse integrity (memory + learning) & neuronal communication.

🧬 It’s the foundation for every hormone, every cell membrane, and your body’s ability to repair, rebuild, and thrive.
Cholesterol is made BY your body, FOR your body ➡️on purpose and with precision.

It is not an accident.
It is not a problem.
It is a lifeline.

Quite simply?
Without cholesterol, you will die.💯

💬 Real talk for a second…
I know this post might ruffle some feathers. It might frustrate you. You might even feel angry, maybe not at me, but at the lies you’ve been told for years.

It’s okay if you disagree with me.
It’s okay if you choose to keep using statins or continue working to lower your cholesterol.
Those are your choices, and I respect them fully.
But what wouldn’t be okay… is for me to keep this to myself.
To know what I know and say nothing?
I couldn’t do that in good conscience.
Not when so many of you are tired, confused, and still searching for answers.
So I’m sharing this truth, not to shame or argue, but to plant a seed.

Praying your heart is open and that you’ll give me the same grace to speak what’s been placed on mine. 💛

So what happens when we artificially lower cholesterol with statins or extreme low-fat diets?
💀 Your hormone factory runs out of raw materials.
You can’t build what you don’t have the bricks for. And it’s not just your hormones that suffer.

🧠 Memory loss, dementia, and Alzheimer’s risk skyrocket in people on statins

🔥 Chronic pain and joint issues become more common because statins also deplete CoQ10, a nutrient essential for muscle recovery, mitochondrial energy, heart, brain and so much more (Deep dive on C0Q10 in another post if you want it, let me know below⬇️⬇️)

😞 Mood crashes, depression spikes, and suddenly you’re tired, foggy, and wondering what broke

👉 Spoiler: it was your body’s master building block getting snatched away like it’s the bad guy.
Let’s get one thing straight:
Cholesterol isn’t the villain.
It’s a VITAL player in:
Hormone health
Brain function
Mood regulation
Tissue repair
Immune defense
Vitamin D creation
Cell membrane strength
No cholesterol = no pregnenolone.
No pregnenolone = hormonal chaos.
💣 The Great Cholesterol Myth
For decades, we’ve been told:
❌ Cholesterol = bad
❌ Lower is better
❌ Statins save lives
❌ Fat clogs arteries
😵‍💫
But here’s the truth…
🧬 What Cholesterol Actually Does in Your Body

🧠 Brain Function + Memory
60% of your brain is fat, and cholesterol is essential to nerve function, cognition, and memory

➡️ Low cholesterol = higher risk of dementia, Alzheimer’s, and brain fog

💃 Hormone Production
Cholesterol is the raw material (precursor) for: Pregnenolone, Progesterone, Estrogen, Testosterone, DHEA, Cortisol, Aldosterone

➡️ No cholesterol = NO Hormones!!

🧬 Cell Membranes
Every cell in your body uses cholesterol to stay strong and communicate
It’s like duct tape, bubble wrap, and a security system all in one

🌞 Vitamin D Synthesis
Your body has to use cholesterol to make vitamin D from sunlight

➡️ Your skin doesn’t make vitamin D from sunshine. It makes it from sunshine + cholesterol.
No cholesterol = no conversion.

🧈 Bile Production & Digestion
Cholesterol is needed to digest fats and absorb vitamins A, D, E, and K

➡️ No cholesterol? You get bloating, fatigue, and nutrient loss

🛡️ Immune Support & Inflammation Repair
Cholesterol is part of your immune defense
It patches damaged tissues, neutralizes toxins, and fights invaders

➡️ Levels naturally go up during healing for a reason

🧯 Antioxidant Support
Acts as a free radical mop-up crew
Critical for recovery and cellular repair

🩸 Insulin Sensitivity & Blood Sugar Stability
Cholesterol helps your cells respond to insulin.

➡️ Low cholesterol = higher risk of blood sugar crashes, metabolic issues and insulin resistance.

😌 Mood & Mental Health
Needed for serotonin receptor function

➡️ Statin users & those with low cholesterol are linked to increased depression, anxiety, and even su***de

🦴 Joint & Connective Tissue Health
Cholesterol helps repair and rebuild joints and soft tissues

➡️ Statin users often report increased pain and joint problems
🕰️ Here’s the Plot Twist…
Before drugs, cholesterol-lowering interventions were only recommended for old men who had already had a heart attack or angina with cholesterol over 300 mg/dL.

But once there was a profit to be made? The game changed...
👩 Women were added to the protocol
📉 The numbers were lowered
💊 Statin prescriptions soared
📉 The fear campaign began
One more time in case I didn't say it clear enough...
🚫 Cholesterol is NOT the enemy.
✅ It’s your hormone fuel.
✅ Your brain l**e.
✅ Your body’s emergency repair team.
✅ You don’t need to fear it.
You need to understand it.
Just for clarity…'cuz I don't think you have totally grasped the stupidity of the situation

➡️➡️➡️➡️If you have a heart attack, your body will intentionally raise cholesterol levels to help initiate the repair of your damaged heart.

➡️➡️➡️Cholesterol acts like an emergency repair crew, patching tissues, calming inflammation, and rebuilding cell membranes, especially in the heart.
And what’s the standard operating procedure after a heart attack?
👉 You’re immediately prescribed a statin, which blocks your body’s ability to make the very cholesterol it just called in for healing.

Do you see the disconnect?
Your body says, “Send help!”
And medicine says, “Shut it down.”
OK.
👇 Do you get it now???
Do you see why I feel like screaming it?? Grrrrrrr!!!

Okay, take a deep breath. Tomorrow, we can continue talking about how cholesterol becomes pregnenolone and how that starts your whole hormone symphony. The 21-Day Hormone Reset is about to go deep!!

👇 Tell me, is your mind blown? Scared? Furious?
👇 Finally feeling like the puzzle fits?
👇 Have you heard the cholesterol myth before?
👇 Did you know cholesterol played this many roles?
👇 How about the fact that cholesterol is trying to repair your heart???
👇 Want the deep dive on CoQ10??? Might make you even madder!!

You’re not alone.
And you’re not crazy for questioning the cholesterol cult.

05/31/2025

Wow! I’ve never added clove! But I will now!

04/01/2025

New Essential Oil: Available today only!

Thanks, Shannon, for the update. 😂

Photos from Kay Himm - Anointed Warrior's post 03/29/2025

The Vagus Nerve is a giant nerve known as ‘The Wandering Nerve’.

It ‘Wanders’ from the brain into the organs in the neck, chest and abdomen.
It is a highway from the brain to the body and back.

It’s the longest nerve in the body. And neglected in medicine.

Your life will literally change forever when you start humming for 10 minutes everyday, stimulating your vagus nerve, increasing your vagal tone and shifting your state from stressed to rest and digest.

The goal isn’t calm. It’s nervous system regulation. And it starts with the vagus nerve.

Here is an interesting article: https://www.scientificamerican.com/article/how-the-vagus-nerve-could-influence-physical-and-mental-health/

03/03/2025

Someone had suggested combining Eucalyptus Globulus and Lime.
I cannot believe how delicious it smells!

Home 01/09/2025

🎉 JUST IN: Big news, big news!

We’ve always held our lab to the highest standards - and now we have the accreditation to prove it!

Our Quality Control lab in Spanish Fork has been accredited by the American Association for Laboratory Accreditation (A2LA) for technical competence in chemical testing.

This means that not only is our essential oil testing ISO accredited, but our in-house lab results are also just as reliable, trustworthy, and impartial as those from accredited third-party labs. How cool is that?

Learn more about A2LA accreditation and the rigorous qualification process here:

Home A2LA empowers laboratories, individuals & organizations to participate in the development of accreditation. Explore our laboratory accreditation services.

Photos from Kay Himm - Anointed Warrior's post 11/21/2024

If EVER you wanted to try Young Living Essential Oils, NOW is the time!
BLACK FRIDAY sales start this am!
72 hours only!
I haven’t seen this BIG of a sale!
You need 100PV (after discounts) to get the prices.
PM me for a code to get an additional 10% off (new peeps only)!

Pictures only show some of the sales (see more here:)
https://www.youngliving.com/us/en/referral/1697937

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