Medical Mile Massage and Wellness

Medical Mile Massage and Wellness

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Specializing in traditional health and
wellness treatments from around
the globe. Licensed Therapist

08/15/2026

Did you take time today to celebrate National Relaxation Day? ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฟ

Relaxation doesnโ€™t have to be complicated. Take a few moments to slow down and recharge:

๐ŸŒฟ Spend time in nature: Take a quiet walk in the park or simply sit outside and enjoy the fresh air.

๐Ÿง˜ Practice mindfulness: Focus on deep breathing, meditation, or simply being present in the moment.

๐Ÿ“– Enjoy a simple hobby: Read a book, listen to your favorite music, or take a warm, relaxing bath.

๐Ÿ’† Schedule some self-care: Treat yourself to a massage or one of our other wellness services at Medical Mile Massage & Wellness. www.medicalmilemassage.com

However you choose to relax, give yourself permission to pause, breathe, and reset. ๐Ÿ’™

Happy National Relaxation Day! โœจ

08/08/2026

๐ŸŒฟ We are excited to announce that Zoe has expanded her availability! ๐ŸŒฟ

โœจ Zoe is a certified Yoga Therapist (C-IAYT) through The International Institute of Yoga Therapy and a trained Reiki Master Practitioner with a masterโ€™s in Clinical Mental Health Counseling.

๐Ÿ’ซ Nearly fifteen years of specialized training, formal education, and personal experience have inspired her work with clients seeking complementary support to address chronic pain, mental health, and quality of life through yoga therapy, holistic wellness counseling, and energy work.

๐ŸŒฑ Sessions facilitated by Zoe are tailored to your goals and may address physical, mental, emotional, or spiritual imbalance and dis-ease. She has worked with folks experiencing high stress, persistent anxiety, depression, trauma, MS, fibromyalgia, heart conditions, cancer, kidney disease, high-risk pregnancy, grief, and spiritual concerns.

๐Ÿค Through an accessible and supportive space, Zoe invites clients to gently lean into their journey toward optimal health and well-being.

๐Ÿ“… August Availability

๐Ÿง˜โ€โ™€๏ธ Mondays: 9:00โ€“11:00 a.m. & 3:00โ€“6:00 p.m.
๐ŸŒฟ Wednesdays: 8:00 a.m.โ€“12:00 p.m.

โœจ Beginning the Week of September 7

๐Ÿง˜โ€โ™€๏ธ Mondays: 4:00โ€“6:00 p.m.
๐ŸŒฑ Tuesdays & Thursdays: 9:00 a.m.โ€“2:00 p.m.

Schedule here>> https://clients.mindbodyonline.com/classic/ws?studioid=861138&stype=-9

๐Ÿ“ž Need a different time or day? Don't hesitate to call us at 616.356.1805. We're happy to help find a time that works for you!

08/02/2026

๐Ÿง˜โ€โ™€๏ธโœจ What is Yoga Therapy? โœจ๐Ÿง˜โ€โ™‚๏ธ

Yoga Therapy is more than a yoga classโ€”it's a personalized, one-on-one approach designed to help you improve your health and well-being using the proven tools of yoga. ๐Ÿ’š

Together, we'll create a practice tailored to your unique needs and goals using:
๐ŸŒฟ Gentle movement and postures
๐ŸŒฌ๏ธ Breathwork
๐Ÿง˜ Relaxation and meditation

Every session is designed with you in mind. We'll discuss your health history, identify safe and effective movements, teach proper technique, and help you build skills to support your body and mindโ€”both during your session and at home.

Yoga Therapy can help:
โœจ Reduce pain and physical discomfort
๐Ÿ’ช Improve mobility, strength, and balance
๐Ÿ˜Œ Ease stress, anxiety, and tension
๐Ÿ’š Support recovery from injury or chronic conditions
๐ŸŒธ Improve mood and overall well-being

No previous yoga experience is needed! Yoga Therapy complements the care you're already receiving from your healthcare provider and empowers you to take an active role in your wellness journey.

๐ŸŒŸ Ready to discover how Yoga Therapy can support your health? Contact us today to learn more or schedule your first session!

07/24/2026

๐Ÿ’œ Compassionate Care. Gentle Support. Personalized for You. ๐Ÿ’œ

Our Oncology Massage is thoughtfully designed to support individuals at any stage of cancer careโ€”from active treatment through recovery.

Each session is customized to your unique needs, using gentle techniques that prioritize your comfort, safety, and well-being. Whether you're looking to ease stress, find a moment of peace, or simply feel cared for, our therapists are here to support you every step of the way. ๐ŸŒฟ

๐Ÿ’œ Gentle, personalized care
๐Ÿ•Š๏ธ Deep relaxation and stress relief
๐Ÿคฒ Specialized techniques adapted to your needs
๐ŸŒธ A safe, nurturing environment

Our licensed massage therapists have completed specialized Oncology Massage training in partnership with Corewell Health, providing the knowledge and compassion needed to deliver care with confidence.

You deserve a space to rest, heal, and be supported. ๐Ÿ’•

๐Ÿ“ž Contact us to learn more or schedule your personalized Oncology Massage.
www.medicalmilemassage.com

07/13/2026

Take a moment to pause and reset.

โœจ Join us for a relaxing Sound Bath and let the soothing vibrations melt away stress, calm your mind, and restore your energy.

All are welcomeโ€”come as you are and leave feeling refreshed. ๐Ÿ’›๐ŸŽถ

07/11/2026

โœจ Nourish Your Body. Hydrate Your Skin. โœจ

Give your body the care it deserves with our Nourish Massageโ€”a luxurious treatment designed to relax tired muscles while leaving your skin feeling incredibly soft, smooth, and deeply hydrated. ๐Ÿ’†โ€โ™€๏ธ๐ŸŒฟ

๐ŸŒฑ Includes:
โœจ Ayurvedic dry brushing for gentle exfoliation
๐Ÿงด A customized shea butter blend to deeply nourish your skin
๐Ÿ’› A relaxing massage to ease tension and restore balance
๐ŸŽ A take-home dry brush and product sample to continue your self-care at home

Treat yourself to the ultimate combination of relaxation and skin nourishment. Your bodyโ€”and your skinโ€”will thank you! ๐ŸŒธAvailable in 60 or 90 minutes.

๐Ÿ“… Book your Nourish Massage today and experience the glow from head to toe.

Book here>> https://clients.mindbodyonline.com/classic/ws?studioid=861138&stype=-9&sTG=2&sView=week&sLoc=0

07/02/2026

๐ŸŒฟ Launch Your Career as a Licensed Massage Therapist! ๐ŸŒฟ

Are you about to complete your Licensed Massage Therapist (LMT) training? Medical Mile Massage & Wellness is looking for passionate future LMTs to join our internship program!

โœจ Gain hands-on experience in:
๐Ÿค One-on-one mentorship from an experienced LMT
๐Ÿ’† Pain management and therapeutic massage techniques
๐ŸŒฑ Health maintenance and wellness care
๐Ÿ‘ฅ Working with an established and loyal client base
๐Ÿš€ Building the confidence and skills to launch your career

If you're ready to take the next step toward becoming a successful Licensed Massage Therapist, we'd love to hear from you!

๐Ÿ“ฒ Learn more and apply here: https://bit.ly/LMTIntern

Visit medicalmilemassage.com to learn more about us!

06/27/2026

โœจ Looking for a flexible space to grow your practice or host your next event? We've got you covered!

๐Ÿข We have 5 treatment rooms available for rent on our upper level, plus a classroom space that's perfect for workshops, classes, or special events.

๐Ÿ’ผ Flexible rental options to fit your needs:
๐Ÿ“… Daily
๐Ÿ“† Weekly
๐Ÿ—“๏ธ Monthly
๐Ÿ“ Yearly

Each treatment room includes:
โœ… Storage space
โœ… Optional hydraulic massage table

Whether you're just starting out or expanding your business, we have a space that works for you!

๐ŸŒ Visit our website to learn more, or ๐Ÿ“ง email us at [email protected] for availability and details.

We'd love to help you find the perfect space! ๐Ÿ’™

Photos from Medical Mile Massage and Wellness's post 06/19/2026

Spoil Dad With a Special Gift From Medical Mile Massage
๐Ÿ‘ท๐ŸผHe works hard. Let his massage work for him.

Father's Day is the perfect time to give Dad something he truly needsโ€”a chance to feel his best.๐Ÿ’†โ€โ™‚๏ธ

๐Ÿง—๐Ÿพโ€โ™‚๏ธWhether he's dealing with sore muscles, everyday aches and pains, or the effects of an active lifestyle, our therapeutic massage treatments are designed to help him recover, recharge, and move with greater ease.

๐Ÿ’™Here are our two favorite massages for Dad's.๐Ÿ’™

1๏ธโƒฃPower Massage
Our deep tissue massage combines myofascial release and positional therapy techniques to relieve chronic tension, improve mobility, and restore balance in areas affected by repetitive stress.

2๏ธโƒฃHeal CBD Massage
This pain-management-focused massage uses CBD-infused therapeutic cream to target discomfort, reduce tension, support circulation, and promote recovery where it's needed most.

๐ŸŒŸPerfect for Dads Who:
โ€ข Work hard and play hard
โ€ข Experience muscle soreness or stiffness
โ€ข Enjoy sports, golf, fitness, or outdoor activities
โ€ข Need relief from everyday aches and pains
โ€ข Deserve a little time to relax and recharge

Give Dad a gift he'll appreciate long after Father's Day is over.

Purchase a gift card today and help him feel stronger, move better, and recover faster. >>https://clients.mindbodyonline.com/classic/ws?studioid=861138&stype=42

Buy a $100 Gift Card
AND
Receive a Complimentary Sound Bed Experience

06/19/2026

โœจ Glow Massage โœจ

Experience 60 or 90 minutes of pure relaxation with warm pink Himalayan salt stones designed to melt away tension and soothe tight, overworked muscles. The gentle heat promotes deep relaxation while providing light exfoliation for softer, smoother, more radiant skin.

Rich in naturally occurring minerals, this luxurious treatment leaves you feeling restored from head to toeโ€”relaxed muscles, renewed energy, and a healthy, natural glow. ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’–

Visit our webiste to schedule: https://medicalmilemassage.com/

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Address


1430 Michigan Street NE
Grand Rapids, MI
49503

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 4pm