BALM Fitness

Sculpt a lean, strong, feminine physique with our thoughtfully designed strength, barre and modern s

Our thoughtfully designed, strength training, full body toning, cardio, and HIIT classes are uniquely sequenced to help women build and preserve muscle tone in all the right places.

08/18/2022

Hey Balmshell! 👋
The kids are going back to school and it’s time for you to get back into the studio. Take advantage of our HEY BALMSHELL Sale!

10 pack for $190, normally $220
*6-month expiration date from first day of use

Purchase a Balmshell Membership and receive your first month free
*At least a 3 month minimum commitment
*Membership must start by 9/12

HURRY! These offers end on 9/6. Link in bio to purchase.

-AND-

We know you love our FIIT class. This 45 minute workout is fast, effective and filled with variety!

We now offer FIIT on:

Monday 9:15 AM
Tuesday 6:15 AM
Wednesday 5:45 PM
Thursday 9:15 AM (NEW!)
Sunday 9:15 AM

08/14/2022

The kids are getting ready to go back to school and it’s time for you to get organized and think about your Fall workout schedule. 💪 Check your inbox Monday morning. 💌 We’ve got some Fall specials and schedule changes to tell you about.