Powerhouse Training

ONGOING 10 AM–5 PM
Mindful Marketplace • Practitioner Services • Healing Experiences • Community Resources • Food • Connection

Plus featured workshops and community gatherings throughout the day.

Register Free -

Mid-Atlantic Healing Arts Festival A two-day celebration of healing, wellness & community featuring workshops, practitioners, vendors, movement, music & more.

This semester, HCC English Professor Amanda Miller is working on an anthology related to menopause. As part of her work, she is involved with two upcoming events.

➡️World Menopause Day Celebration
Saturday, October 17 | 9:30 AM - 2 PM | Next Chapter Cafe & Book Shop
Keynote speaker: Dr. Anusha Bhatia
Learn more: primetimeforwomen.org/world-menopause-day/

➡️What Comes Next: Creative Responses to Menopause
Sunday, October 18 | 1-2:30 PM | Zoom
Selected authors will read poetry & prose from this upcoming anthology
Learn more: amandahartmiller.com

✨ Calling All Wellness Practitioners! ✨

Are you passionate about helping others heal, grow, and reconnect with themselves?

We would love to personally invite you to be part of something truly special…

🍃 The Inaugural Mid-Atlantic Healing Arts Festival
📅 October 3 & 4, 2026
🕙 10:00 AM – 6:00 PM
📍 SOLARA NEXUS Wellness & Healing Center
1829 Howell Rd., Suite 2A, Hagerstown, MD

We’re bringing together an incredible community of yoga instructors, massage therapists, Reiki practitioners, counselors, coaches, energy workers, herbalists, nutrition professionals, sound healers, artists, holistic vendors, and wellness educators for two inspiring days of connection, collaboration, and community.

This isn’t just another vendor event.

It’s the launch of what we hope becomes the Mid-Atlantic’s premier annual celebration of healing arts—and we’re looking for practitioners who want to help build it from the very beginning.

🌟 Founding Practitioner Opportunity
The first 20 practitioners to register will receive our exclusive Founding Practitioner Rate of just $50 for the entire two-day festival, along with year-long recognition as one of the founding practitioners who helped launch this event.

As a practitioner, you’ll receive:
✨ Two full days to showcase your work
✨ Marketing before, during, and after the festival
✨ Opportunities to collaborate with fellow wellness professionals
✨ Exposure to new clients and community members
✨ A chance to become part of something that will continue to grow for years to come

If your work helps people heal—whether physically, mentally, emotionally, or spiritually—we would be honored to have you join us.

💜 Interested? Comment below or send us a direct message, and we will send you all the details.

Let’s create something beautiful together.

☀️10 Minutes of Grace and Gratitude

RIGHT NOW, you can infuse grace and gratitude into your day from the inside out. Notice your breath as you are reading this, embody your awareness, and intentional focus and shift your nervous system into a calm, coherent state — and from there, guide yourself into a genuine practice of appreciation.

Remember, our healing happens in community and your healing starts with you.

Let’s help SHARE the Magic… ⬇️⬇️⬇️

✨ Can you help us complete the magic✨

The Mid-Atlantic Healing Hearts Festival💖 isn’t just an event—it’s a gathering of people who believe healing can happen in countless ways. Every practitioner, artist, teacher, and guide adds another thread to the tapestry.

Right now, we’re searching for an ✨Aura Photographer ✨ to help attendees experience themselves in a truly unique way. Imagine someone walking away not only with a beautiful image, but with a deeper sense of wonder, curiosity, and connection to their own energy.

Whether you’re an experienced aura photographer or you know someone whose work deserves to be seen, we’d love to connect.

🌿 Join us in creating a weekend filled with:
✨ Healing
✨ Discovery
✨ Community
✨ Inspiration
✨ Transformation

📅 Mid Atlantic Healing heArts Festival
🗓️ October 3–4
📍 SOLARA | Hagerstown, Maryland

💜 Tag your favorite aura photographer below or share this post to help us find the perfect addition to our healing community.

Together, let’s create an experience people will remember long after the festival ends.

What are you reading that is changing how you know yourself?

https://square.link/u/7Q25H8WP

✨ I’m honored to share a little more of my story.

From surviving domestic violence and cancer, to losing 150 pounds, raising seven children, building businesses, and helping others reconnect with their own strength—I’ve learned that healing isn’t about becoming someone new.

It’s about remembering who you were before life convinced you otherwise.

Thank you to Bold Journey Magazine for the opportunity to share my journey, my mission, and the heart behind FitMinded Living.

💜 If you’ve ever faced adversity, grief, trauma, illness, or a season that tried to break you, I hope this reminds you:

You are stronger than your circumstances.
You are more resilient than you realize.
And your story is still being written.

Take a few minutes to read the interview and learn more about the path that led me here.

🌿 Faith. Fitness. Healing. Hope.
🌿 Eat • Move • Believe
🌿 Mind-Body-Spirit Wellness

Read the full feature:
Bold Journey Interview: Meet Tina Fraley⁠



Here's the link:

Meet Tina Fraley Alright - so today we've got the honor of introducing you to Tina Fraley. We think you'll enjoy our conversation, we've shared it below. Tina, we’re thrilled to have you sharing your thoughts and lessons with our community. So, for folks who are at a stage in their life or care

Thank you for helping create spaces where well-being can be explored, experienced, and shared within our community. 💛

The FitMinded Living Way believes that health extends beyond physical fitness alone. Mindful practices such as sound baths, meditation, breathwork, yoga, and intentional rest help support the nervous system, reduce stress, improve emotional regulation, and create opportunities for the body and mind to reconnect.

Sound baths, in particular, offer a unique opportunity to slow down, quiet mental noise, and experience deep relaxation. Many participants report feeling calmer, more grounded, sleeping better, and carrying a greater sense of balance into their daily lives.

We’re grateful to be part of a growing movement that recognizes there are many pathways to well-being, and that healing happens when communities come together to make those pathways accessible. ✨

We want to know how YOU create a mindful transition between tasks. Share your ideas below 👇👇👇

I'm opening a limited number of complimentary CREATE CLARITY conversations.

No pressure. No sales pitch. Just a genuine conversation about where you are, what's keeping you stuck, and what might be possible next.

Comment "CLARITY" or send me a message and let's talk.